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SF MARATHON 2023

Mandy Nezami

Bib: 6520•F•Age: 46

Los Angeles, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Masters (Masters Women)
#0 / 356
Division (F45-49)
#0 / 104
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
22:21
Rank: #4586
Start → 2.2 Miles
22:21 | 10:09/mi
5.7 Miles
1:08:37
Rank: #4642 (-56)
2.2 Miles → 5.7 Miles
46:16 | 13:13/mi
6.43 Miles
1:22:05
Rank: #4687 (-45)
5.7 Miles → 6.43 Miles
13:28 | 18:27/mi
10.92 Miles
2:17:50
Rank: #4720 (-33)
6.43 Miles → 10.92 Miles
55:45 | 12:25/mi
Garmin Hill Challenge· 11.42 mi
2:28:05
Rank: #4753 (-33)
10.92 Miles → Garmin Hill Challenge
10:15 | 20:29/mi
14.95 Miles
3:12:54
Rank: #4759 (-6)
Garmin Hill Challenge → 14.95 Miles
44:49 | 12:42/mi
18 Miles
4:03:56
Rank: #4755 (+4)
14.95 Miles → 18 Miles
51:02 | 16:44/mi
24 Miles
5:32:10
Rank: #4708 (+47)
18 Miles → 24 Miles
1:28:14 | 14:42/mi
Finish· 26.22 mi
6:04:48
Rank: #4692 (+16)
24 Miles → Finish
32:38 | 14:42/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:52:1222:2110:0922:21
10:09
-
5.7 Miles
5.70 mi06:38:281:08:3712:0246:16
13:13
+3:04
6.43 Miles
6.43 mi06:51:561:22:0512:4613:28
18:27
+5:14
10.92 Miles
10.92 mi07:47:412:17:5012:3755:45
12:25
-6:02
Garmin Hill Challenge
11.42 mi07:57:562:28:0512:5810:15
20:29
+8:04
14.95 Miles
14.95 mi08:42:453:12:5412:5444:49
12:42
-7:47
18 Miles
18.00 mi09:33:474:03:5613:3351:02
16:44
+4:02
24 Miles
24.00 mi11:02:015:32:1013:501:28:14
14:42
-2:02
Finish
26.22 mi11:34:396:04:4813:5532:38
14:42
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:09 /mi

Average Pace

13:55 /mi

Slowest Pace

20:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:02:55

34% of race

Time at Steady Pace

2:47:08

46% of race

Time at Slower Pace

1:14:45

20% of race

Average Pace: 13:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:52:1222:2110:0922:21
10:09
#4586
5.7 Miles
5.70 mi06:38:281:08:3712:0246:16
13:13
#4642
6.43 Miles
6.43 mi06:51:561:22:0512:4613:28
18:27
#4687
10.92 Miles
10.92 mi07:47:412:17:5012:3755:45
12:25
#4720
Garmin Hill Challenge
11.42 mi07:57:562:28:0512:5810:15
20:29
#4753
14.95 Miles
14.95 mi08:42:453:12:5412:5444:49
12:42
#4759
18 Miles
18.00 mi09:33:474:03:5613:3351:02
16:44
#4755
24 Miles
24.00 mi11:02:015:32:1013:501:28:14
14:42
#4708
Finish
26.22 mi11:34:396:04:4813:5532:38
14:42
#4692
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
2.2 Miles2.20 mi2.20 mi45861166884586(Top 94%)1166(Top 89%)88(Top 85%)
5.7 Miles5.70 mi3.50 mi4642-561194-2893-54642(Top 95%)1195(Top 91%)93(Top 89%)
6.43 Miles6.43 mi0.73 mi4687-451207-13934797(Top 98%)1243(Top 95%)95(Top 91%)
10.92 Miles10.92 mi4.49 mi4720-331213-692+14695(Top 96%)1209(Top 92%)88(Top 85%)
Garmin Hill Challenge11.42 mi0.50 mi4753-331227-1494-24891(Top 100%)1290(Top 98%)100(Top 96%)
14.95 Miles14.95 mi3.53 mi4759-61233-695-14731(Top 97%)1237(Top 94%)93(Top 89%)
18 Miles18.00 mi3.05 mi4755+41236-3954732(Top 97%)1246(Top 95%)97(Top 93%)
24 Miles24.00 mi6.00 mi4708+471230+694+14503(Top 92%)1191(Top 91%)92(Top 88%)
Finish26.22 mi2.22 mi4692+161225+5944417(Top 90%)1175(Top 90%)92(Top 88%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 94%
×1human
+8ft-12ft

Overall

4586

Females

1166

F45-49

88

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 95%
×6stories
+92ft-87ft

Overall

4642

Females

1195

F45-49

93

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 98%
×11stories
+137ft-3ft

Overall

4797

Females

1243

F45-49

95

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 96%
×21stories
+225ft-318ft

Overall

4695

Females

1209

F45-49

88

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 100%
×11stories
+134ft-123ft

Overall

4891

Females

1290

F45-49

100

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 97%
×16stories
+234ft-225ft

Overall

4731

Females

1237

F45-49

93

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 97%
×12stories
+165ft-60ft

Overall

4732

Females

1246

F45-49

97

18 Miles→24 Miles

18.0 - 24.0 mi

Top 92%
×21stories
+142ft-377ft

Overall

4503

Females

1191

F45-49

92

24 Miles→Finish

24.0 - 26.2 mi

Top 90%
~flat
+2ft-2ft

Overall

4417

Females

1175

F45-49

92

Passing Analysis

Category:
Athletes Passed
262*
Passed By
368
Net Change
-106
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4586
2.2 Miles → 5.7 Miles86*142-56#4586#4642
5.7 Miles → 6.43 Miles752-45#4642#4687
6.43 Miles → 10.92 Miles39*72-33#4687#4720
10.92 Miles → Garmin Hill Challenge033-33#4720#4753
Garmin Hill Challenge → 14.95 Miles27*33-6#4753#4759
14.95 Miles → 18 Miles26*22+4#4759#4755
18 Miles → 24 Miles60*13+47#4755#4708
24 Miles → Finish17*1+16#4708#4692
TOTALS262*368-106

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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