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SF MARATHON 2023

Freddie Diaz

Bib: 6466•M•Age: 41

Oakland, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Masters (Masters Men)
#0 / 1128
Division (M40-44)
#0 / 341
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
20:40
Rank: #3982
Start → 2.2 Miles
20:40 | 9:24/mi
5.7 Miles
1:02:18
Rank: #4006 (-24)
2.2 Miles → 5.7 Miles
41:38 | 11:54/mi
6.43 Miles
1:13:53
Rank: #4033 (-27)
5.7 Miles → 6.43 Miles
11:35 | 15:52/mi
10.92 Miles
2:03:45
Rank: #4101 (-68)
6.43 Miles → 10.92 Miles
49:52 | 11:06/mi
Garmin Hill Challenge· 11.42 mi
2:11:48
Rank: #4123 (-22)
10.92 Miles → Garmin Hill Challenge
8:03 | 16:06/mi
14.95 Miles
2:51:43
Rank: #4200 (-77)
Garmin Hill Challenge → 14.95 Miles
39:55 | 11:18/mi
18 Miles
3:38:28
Rank: #4257 (-57)
14.95 Miles → 18 Miles
46:45 | 15:20/mi
24 Miles
5:05:04
Rank: #4351 (-94)
18 Miles → 24 Miles
1:26:36 | 14:26/mi
Finish· 26.22 mi
5:38:43
Rank: #4386 (-35)
24 Miles → Finish
33:39 | 15:10/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:50:4820:409:2420:40
9:24
-
5.7 Miles
5.70 mi06:32:261:02:1810:5641:38
11:54
+2:30
6.43 Miles
6.43 mi06:44:011:13:5311:2911:35
15:52
+3:58
10.92 Miles
10.92 mi07:33:532:03:4511:2049:52
11:06
-4:46
Garmin Hill Challenge
11.42 mi07:41:562:11:4811:328:03
16:06
+5:00
14.95 Miles
14.95 mi08:21:512:51:4311:2939:55
11:18
-4:48
18 Miles
18.00 mi09:08:363:38:2812:0846:45
15:20
+4:02
24 Miles
24.00 mi10:35:125:05:0412:431:26:36
14:26
-0:54
Finish
26.22 mi11:08:515:38:4312:5633:39
15:10
+0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:24 /mi

Average Pace

12:56 /mi

Slowest Pace

16:06 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:32:05

45% of race

Time at Steady Pace

2:47:00

49% of race

Time at Slower Pace

19:38

6% of race

Average Pace: 12:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:50:4820:409:2420:40
9:24
#3982
5.7 Miles
5.70 mi06:32:261:02:1810:5641:38
11:54
#4006
6.43 Miles
6.43 mi06:44:011:13:5311:2911:35
15:52
#4033
10.92 Miles
10.92 mi07:33:532:03:4511:2049:52
11:06
#4101
Garmin Hill Challenge
11.42 mi07:41:562:11:4811:328:03
16:06
#4123
14.95 Miles
14.95 mi08:21:512:51:4311:2939:55
11:18
#4200
18 Miles
18.00 mi09:08:363:38:2812:0846:45
15:20
#4257
24 Miles
24.00 mi10:35:125:05:0412:431:26:36
14:26
#4351
Finish
26.22 mi11:08:515:38:4312:5633:39
15:10
#4386
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi398230452843982(Top 81%)3045(Top 85%)284(Top 83%)
5.7 Miles5.70 mi3.50 mi4006-243043+22844030(Top 82%)3057(Top 86%)283(Top 83%)
6.43 Miles6.43 mi0.73 mi4033-273068-25285-14115(Top 84%)3142(Top 88%)294(Top 86%)
10.92 Miles10.92 mi4.49 mi4101-683123-55289-44191(Top 86%)3178(Top 89%)296(Top 87%)
Garmin Hill Challenge11.42 mi0.50 mi4123-223142-19293-44149(Top 85%)3144(Top 88%)293(Top 86%)
14.95 Miles14.95 mi3.53 mi4200-773188-46301-84357(Top 89%)3259(Top 91%)306(Top 90%)
18 Miles18.00 mi3.05 mi4257-573210-22304-34437(Top 91%)3288(Top 92%)307(Top 90%)
24 Miles24.00 mi6.00 mi4351-943248-383044431(Top 91%)3248(Top 91%)304(Top 89%)
Finish26.22 mi2.22 mi4386-353264-16306-24526(Top 93%)3313(Top 93%)315(Top 92%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 81%
×1human
+8ft-12ft

Overall

3982

Males

3045

M40-44

286

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 82%
×6stories
+92ft-87ft

Overall

4030

Males

3057

M40-44

285

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 84%
×11stories
+137ft-3ft

Overall

4115

Males

3142

M40-44

296

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 86%
×21stories
+225ft-318ft

Overall

4191

Males

3178

M40-44

296

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 85%
×11stories
+134ft-123ft

Overall

4149

Males

3144

M40-44

294

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 89%
×16stories
+234ft-225ft

Overall

4357

Males

3259

M40-44

306

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 91%
×12stories
+165ft-60ft

Overall

4437

Males

3288

M40-44

307

18 Miles→24 Miles

18.0 - 24.0 mi

Top 91%
×21stories
+142ft-377ft

Overall

4431

Males

3248

M40-44

304

24 Miles→Finish

24.0 - 26.2 mi

Top 93%
~flat
+2ft-2ft

Overall

4526

Males

3313

M40-44

315

Passing Analysis

Category:
Athletes Passed
385*
Passed By
789
Net Change
-404
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3982
2.2 Miles → 5.7 Miles155*179-24#3982#4006
5.7 Miles → 6.43 Miles3057-27#4006#4033
6.43 Miles → 10.92 Miles61*129-68#4033#4101
10.92 Miles → Garmin Hill Challenge1941-22#4101#4123
Garmin Hill Challenge → 14.95 Miles34*111-77#4123#4200
14.95 Miles → 18 Miles35*92-57#4200#4257
18 Miles → 24 Miles38*132-94#4257#4351
24 Miles → Finish13*48-35#4351#4386
TOTALS385*789-404

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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