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SF MARATHON 2023

Rebecca Rockwood

Bib: 6394•F•Age: 46

Fairfax, VA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Masters (Masters Women)
#0 / 356
Division (F45-49)
#0 / 104
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
22:36
Rank: #4647
Start → 2.2 Miles
22:36 | 10:16/mi
5.7 Miles
1:08:23
Rank: #4631 (+16)
2.2 Miles → 5.7 Miles
45:47 | 13:05/mi
6.43 Miles
1:19:55
Rank: #4574 (+57)
5.7 Miles → 6.43 Miles
11:32 | 15:48/mi
10.92 Miles
2:13:25
Rank: #4576 (-2)
6.43 Miles → 10.92 Miles
53:30 | 11:55/mi
Garmin Hill Challenge· 11.42 mi
2:22:04
Rank: #4583 (-7)
10.92 Miles → Garmin Hill Challenge
8:39 | 17:18/mi
14.95 Miles
3:11:14
Rank: #4732 (-149)
Garmin Hill Challenge → 14.95 Miles
49:10 | 13:56/mi
18 Miles
3:52:33
Rank: #4612 (+120)
14.95 Miles → 18 Miles
41:19 | 13:33/mi
24 Miles
5:13:51
Rank: #4492 (+120)
18 Miles → 24 Miles
1:21:18 | 13:33/mi
Finish· 26.22 mi
5:43:19
Rank: #4463 (+29)
24 Miles → Finish
29:28 | 13:17/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:53:0722:3610:1622:36
10:16
-
5.7 Miles
5.70 mi06:38:541:08:2312:0045:47
13:05
+2:49
6.43 Miles
6.43 mi06:50:261:19:5512:2611:32
15:48
+2:43
10.92 Miles
10.92 mi07:43:562:13:2512:1353:30
11:55
-3:53
Garmin Hill Challenge
11.42 mi07:52:352:22:0412:268:39
17:18
+5:23
14.95 Miles
14.95 mi08:41:453:11:1412:4749:10
13:56
-3:22
18 Miles
18.00 mi09:23:043:52:3312:5541:19
13:33
-0:23
24 Miles
24.00 mi10:44:225:13:5113:051:21:18
13:33
0:00
Finish
26.22 mi11:13:505:43:1913:0629:28
13:17
-0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:16 /mi

Average Pace

13:06 /mi

Slowest Pace

17:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:16:06

22% of race

Time at Steady Pace

4:07:02

72% of race

Time at Slower Pace

20:11

6% of race

Average Pace: 13:06 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:53:0722:3610:1622:36
10:16
#4647
5.7 Miles
5.70 mi06:38:541:08:2312:0045:47
13:05
#4631
6.43 Miles
6.43 mi06:50:261:19:5512:2611:32
15:48
#4574
10.92 Miles
10.92 mi07:43:562:13:2512:1353:30
11:55
#4576
Garmin Hill Challenge
11.42 mi07:52:352:22:0412:268:39
17:18
#4583
14.95 Miles
14.95 mi08:41:453:11:1412:4749:10
13:56
#4732
18 Miles
18.00 mi09:23:043:52:3312:5541:19
13:33
#4612
24 Miles
24.00 mi10:44:225:13:5113:051:21:18
13:33
#4492
Finish
26.22 mi11:13:505:43:1913:0629:28
13:17
#4463
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
2.2 Miles2.20 mi2.20 mi46471193904647(Top 95%)1193(Top 91%)90(Top 87%)
5.7 Miles5.70 mi3.50 mi4631+161187+692-24608(Top 94%)1181(Top 90%)92(Top 88%)
6.43 Miles6.43 mi0.73 mi4574+571156+3190+24086(Top 84%)955(Top 73%)73(Top 70%)
10.92 Miles10.92 mi4.49 mi4576-21153+385+54574(Top 94%)1157(Top 88%)85(Top 82%)
Garmin Hill Challenge11.42 mi0.50 mi4583-71154-184+14478(Top 92%)1121(Top 86%)81(Top 78%)
14.95 Miles14.95 mi3.53 mi4732-1491225-7192-84860(Top 99%)1286(Top 98%)101(Top 97%)
18 Miles18.00 mi3.05 mi4612+1201175+5085+73765(Top 77%)914(Top 70%)71(Top 68%)
24 Miles24.00 mi6.00 mi4492+1201146+29854105(Top 84%)1072(Top 82%)82(Top 79%)
Finish26.22 mi2.22 mi4463+291141+586-13990(Top 82%)1050(Top 80%)85(Top 82%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 95%
×1human
+8ft-12ft

Overall

4647

Females

1193

F45-49

90

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 94%
×6stories
+92ft-87ft

Overall

4608

Females

1181

F45-49

92

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 84%
×11stories
+137ft-3ft

Overall

4086

Females

955

F45-49

73

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 94%
×21stories
+225ft-318ft

Overall

4574

Females

1157

F45-49

85

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 92%
×11stories
+134ft-123ft

Overall

4478

Females

1121

F45-49

81

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 99%
×16stories
+234ft-225ft

Overall

4860

Females

1286

F45-49

101

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 77%
×12stories
+165ft-60ft

Overall

3765

Females

914

F45-49

71

18 Miles→24 Miles

18.0 - 24.0 mi

Top 84%
×21stories
+142ft-377ft

Overall

4105

Females

1072

F45-49

82

24 Miles→Finish

24.0 - 26.2 mi

Top 82%
~flat
+2ft-2ft

Overall

3990

Females

1050

F45-49

85

Passing Analysis

Category:
Athletes Passed
567*
Passed By
383
Net Change
+184
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4647
2.2 Miles → 5.7 Miles113*97+16#4647#4631
5.7 Miles → 6.43 Miles6912+57#4631#4574
6.43 Miles → 10.92 Miles66*68-2#4574#4576
10.92 Miles → Garmin Hill Challenge1421-7#4576#4583
Garmin Hill Challenge → 14.95 Miles12*161-149#4583#4732
14.95 Miles → 18 Miles122*2+120#4732#4612
18 Miles → 24 Miles133*13+120#4612#4492
24 Miles → Finish38*9+29#4492#4463
TOTALS567*383+184

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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