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SF MARATHON 2023

Katy Hamstra

Bib: 6184•F•Age: 33

Seattle, WA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Division (F30-34)
#0 / 258
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
20:10
Rank: #3714
Start → 2.2 Miles
20:10 | 9:10/mi
5.7 Miles
59:23
Rank: #3550 (+164)
2.2 Miles → 5.7 Miles
39:13 | 11:12/mi
6.43 Miles
1:10:07
Rank: #3515 (+35)
5.7 Miles → 6.43 Miles
10:44 | 14:42/mi
10.92 Miles
1:55:06
Rank: #3398 (+117)
6.43 Miles → 10.92 Miles
44:59 | 10:01/mi
Garmin Hill Challenge· 11.42 mi
2:03:28
Rank: #3496 (-98)
10.92 Miles → Garmin Hill Challenge
8:22 | 16:44/mi
14.95 Miles
2:38:06
Rank: #3467 (+29)
Garmin Hill Challenge → 14.95 Miles
34:38 | 9:49/mi
18 Miles
3:19:45
Rank: #3572 (-105)
14.95 Miles → 18 Miles
41:39 | 13:39/mi
24 Miles
4:36:50
Rank: #3653 (-81)
18 Miles → 24 Miles
1:17:05 | 12:51/mi
Finish· 26.22 mi
5:01:58
Rank: #3601 (+52)
24 Miles → Finish
25:08 | 11:20/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:45:3120:109:1020:10
9:10
-
5.7 Miles
5.70 mi06:24:4459:2310:2539:13
11:12
+2:02
6.43 Miles
6.43 mi06:35:281:10:0710:5410:44
14:42
+3:30
10.92 Miles
10.92 mi07:20:271:55:0610:3244:59
10:01
-4:41
Garmin Hill Challenge
11.42 mi07:28:492:03:2810:498:22
16:44
+6:43
14.95 Miles
14.95 mi08:03:272:38:0610:3534:38
9:49
-6:55
18 Miles
18.00 mi08:45:063:19:4511:0641:39
13:39
+3:50
24 Miles
24.00 mi10:02:114:36:5011:321:17:05
12:51
-0:48
Finish
26.22 mi10:27:195:01:5811:3225:08
11:20
-1:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:10 /mi

Average Pace

11:32 /mi

Slowest Pace

16:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:39:47

33% of race

Time at Steady Pace

1:04:21

21% of race

Time at Slower Pace

2:17:50

46% of race

Average Pace: 11:31 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:45:3120:109:1020:10
9:10
#3714
5.7 Miles
5.70 mi06:24:4459:2310:2539:13
11:12
#3550
6.43 Miles
6.43 mi06:35:281:10:0710:5410:44
14:42
#3515
10.92 Miles
10.92 mi07:20:271:55:0610:3244:59
10:01
#3398
Garmin Hill Challenge
11.42 mi07:28:492:03:2810:498:22
16:44
#3496
14.95 Miles
14.95 mi08:03:272:38:0610:3534:38
9:49
#3467
18 Miles
18.00 mi08:45:063:19:4511:0641:39
13:39
#3572
24 Miles
24.00 mi10:02:114:36:5011:321:17:05
12:51
#3653
Finish
26.22 mi10:27:195:01:5811:3225:08
11:20
#3601
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2.2 Miles2.20 mi2.20 mi37148401683714(Top 76%)840(Top 64%)168(Top 65%)
5.7 Miles5.70 mi3.50 mi3550+164773+67147+213499(Top 72%)756(Top 58%)143(Top 55%)
6.43 Miles6.43 mi0.73 mi3515+35756+17145+23457(Top 71%)736(Top 56%)142(Top 55%)
10.92 Miles10.92 mi4.49 mi3398+117730+26136+93293(Top 67%)693(Top 53%)133(Top 52%)
Garmin Hill Challenge11.42 mi0.50 mi3496-98765-35147-114327(Top 89%)1066(Top 81%)214(Top 83%)
14.95 Miles14.95 mi3.53 mi3467+29753+121473389(Top 69%)744(Top 57%)138(Top 53%)
18 Miles18.00 mi3.05 mi3572-105795-42148-13803(Top 78%)930(Top 71%)186(Top 72%)
24 Miles24.00 mi6.00 mi3653-81854-59162-143766(Top 77%)961(Top 73%)187(Top 72%)
Finish26.22 mi2.22 mi3601+52844+10161+13007(Top 62%)731(Top 56%)149(Top 58%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 76%
×1human
+8ft-12ft

Overall

3714

Females

840

F30-34

168

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 72%
×6stories
+92ft-87ft

Overall

3499

Females

756

F30-34

143

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 71%
×11stories
+137ft-3ft

Overall

3457

Females

736

F30-34

142

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 67%
×21stories
+225ft-318ft

Overall

3293

Females

693

F30-34

133

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 89%
×11stories
+134ft-123ft

Overall

4327

Females

1066

F30-34

214

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 69%
×16stories
+234ft-225ft

Overall

3389

Females

744

F30-34

138

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 78%
×12stories
+165ft-60ft

Overall

3803

Females

930

F30-34

186

18 Miles→24 Miles

18.0 - 24.0 mi

Top 77%
×21stories
+142ft-377ft

Overall

3766

Females

961

F30-34

187

24 Miles→Finish

24.0 - 26.2 mi

Top 62%
~flat
+2ft-2ft

Overall

3007

Females

731

F30-34

149

Passing Analysis

Category:
Athletes Passed
735*
Passed By
622
Net Change
+113
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3714
2.2 Miles → 5.7 Miles254*90+164#3714#3550
5.7 Miles → 6.43 Miles5823+35#3550#3515
6.43 Miles → 10.92 Miles163*46+117#3515#3398
10.92 Miles → Garmin Hill Challenge6104-98#3398#3496
Garmin Hill Challenge → 14.95 Miles6738+29#3496#3467
14.95 Miles → 18 Miles42*147-105#3467#3572
18 Miles → 24 Miles83*164-81#3572#3653
24 Miles → Finish62*10+52#3653#3601
TOTALS735*622+113

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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