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SF MARATHON 2023

Thomas Solinap

Bib: 6168•M•Age: 42

Daly City, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Masters (Masters Men)
#0 / 1128
Division (M40-44)
#0 / 341
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
20:59
Rank: #4109
Start → 2.2 Miles
20:59 | 9:32/mi
5.7 Miles
1:05:49
Rank: #4422 (-313)
2.2 Miles → 5.7 Miles
44:50 | 12:49/mi
6.43 Miles
1:17:09
Rank: #4353 (+69)
5.7 Miles → 6.43 Miles
11:20 | 15:31/mi
10.92 Miles
2:05:52
Rank: #4236 (+117)
6.43 Miles → 10.92 Miles
48:43 | 10:51/mi
Garmin Hill Challenge· 11.42 mi
2:13:38
Rank: #4229 (+7)
10.92 Miles → Garmin Hill Challenge
7:46 | 15:32/mi
14.95 Miles
2:51:46
Rank: #4202 (+27)
Garmin Hill Challenge → 14.95 Miles
38:08 | 10:48/mi
18 Miles
3:36:18
Rank: #4201 (+1)
14.95 Miles → 18 Miles
44:32 | 14:36/mi
24 Miles
4:54:13
Rank: #4106 (+95)
18 Miles → 24 Miles
1:17:55 | 12:59/mi
Finish· 26.22 mi
5:24:57
Rank: #4124 (-18)
24 Miles → Finish
30:44 | 13:51/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:50:3720:599:3220:59
9:32
-
5.7 Miles
5.70 mi06:35:271:05:4911:3344:50
12:49
+3:17
6.43 Miles
6.43 mi06:46:471:17:0912:0011:20
15:31
+2:42
10.92 Miles
10.92 mi07:35:302:05:5211:3248:43
10:51
-4:40
Garmin Hill Challenge
11.42 mi07:43:162:13:3811:427:46
15:32
+4:41
14.95 Miles
14.95 mi08:21:242:51:4611:2938:08
10:48
-4:44
18 Miles
18.00 mi09:05:563:36:1812:0144:32
14:36
+3:48
24 Miles
24.00 mi10:23:514:54:1312:161:17:55
12:59
-1:37
Finish
26.22 mi10:54:355:24:5712:2430:44
13:51
+0:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:32 /mi

Average Pace

12:24 /mi

Slowest Pace

15:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:50

33% of race

Time at Steady Pace

2:33:29

47% of race

Time at Slower Pace

1:03:38

20% of race

Average Pace: 12:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:50:3720:599:3220:59
9:32
#4109
5.7 Miles
5.70 mi06:35:271:05:4911:3344:50
12:49
#4422
6.43 Miles
6.43 mi06:46:471:17:0912:0011:20
15:31
#4353
10.92 Miles
10.92 mi07:35:302:05:5211:3248:43
10:51
#4236
Garmin Hill Challenge
11.42 mi07:43:162:13:3811:427:46
15:32
#4229
14.95 Miles
14.95 mi08:21:242:51:4611:2938:08
10:48
#4202
18 Miles
18.00 mi09:05:563:36:1812:0144:32
14:36
#4201
24 Miles
24.00 mi10:23:514:54:1312:161:17:55
12:59
#4106
Finish
26.22 mi10:54:355:24:5712:2430:44
13:51
#4124
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi410931242904109(Top 84%)3124(Top 88%)290(Top 85%)
5.7 Miles5.70 mi3.50 mi4422-3133315-191309-194515(Top 92%)3366(Top 94%)313(Top 92%)
6.43 Miles6.43 mi0.73 mi4353+693276+39307+23955(Top 81%)3039(Top 85%)284(Top 83%)
10.92 Miles10.92 mi4.49 mi4236+1173213+63300+74027(Top 82%)3078(Top 86%)289(Top 85%)
Garmin Hill Challenge11.42 mi0.50 mi4229+73210+3302-23992(Top 82%)3051(Top 85%)286(Top 84%)
14.95 Miles14.95 mi3.53 mi4202+273190+20303-14112(Top 84%)3112(Top 87%)296(Top 87%)
18 Miles18.00 mi3.05 mi4201+13175+15302+14209(Top 86%)3139(Top 88%)295(Top 87%)
24 Miles24.00 mi6.00 mi4106+953090+85293+93833(Top 78%)2843(Top 80%)265(Top 78%)
Finish26.22 mi2.22 mi4124-183091-12934176(Top 85%)3065(Top 86%)287(Top 84%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 84%
×1human
+8ft-12ft

Overall

4109

Males

3124

M40-44

292

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 92%
×6stories
+92ft-87ft

Overall

4515

Males

3366

M40-44

315

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 81%
×11stories
+137ft-3ft

Overall

3955

Males

3039

M40-44

286

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 82%
×21stories
+225ft-318ft

Overall

4027

Males

3078

M40-44

289

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 82%
×11stories
+134ft-123ft

Overall

3992

Males

3051

M40-44

287

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 84%
×16stories
+234ft-225ft

Overall

4112

Males

3112

M40-44

296

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 86%
×12stories
+165ft-60ft

Overall

4209

Males

3139

M40-44

295

18 Miles→24 Miles

18.0 - 24.0 mi

Top 78%
×21stories
+142ft-377ft

Overall

3833

Males

2843

M40-44

265

24 Miles→Finish

24.0 - 26.2 mi

Top 85%
~flat
+2ft-2ft

Overall

4176

Males

3065

M40-44

287

Passing Analysis

Category:
Athletes Passed
606*
Passed By
621
Net Change
-15
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4109
2.2 Miles → 5.7 Miles63*376-313#4109#4422
5.7 Miles → 6.43 Miles8314+69#4422#4353
6.43 Miles → 10.92 Miles148*31+117#4353#4236
10.92 Miles → Garmin Hill Challenge2922+7#4236#4229
Garmin Hill Challenge → 14.95 Miles70*43+27#4229#4202
14.95 Miles → 18 Miles56*55+1#4202#4201
18 Miles → 24 Miles125*30+95#4201#4106
24 Miles → Finish32*50-18#4106#4124
TOTALS606*621-15

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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