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SF MARATHON 2023

Donyale Nao

Bib: 6152•F•Age: 54

Los Angeles, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Masters (Masters Women)
#0 / 356
Division (F50-54)
#0 / 69
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
22:13
Rank: #4556
Start → 2.2 Miles
22:13 | 10:06/mi
5.7 Miles
1:06:13
Rank: #4460 (+96)
2.2 Miles → 5.7 Miles
44:00 | 12:34/mi
6.43 Miles
1:18:26
Rank: #4461 (-1)
5.7 Miles → 6.43 Miles
12:13 | 16:44/mi
10.92 Miles
2:08:12
Rank: #4360 (+101)
6.43 Miles → 10.92 Miles
49:46 | 11:05/mi
Garmin Hill Challenge· 11.42 mi
2:16:49
Rank: #4378 (-18)
10.92 Miles → Garmin Hill Challenge
8:37 | 17:14/mi
14.95 Miles
2:55:58
Rank: #4333 (+45)
Garmin Hill Challenge → 14.95 Miles
39:09 | 11:05/mi
18 Miles
3:39:02
Rank: #4272 (+61)
14.95 Miles → 18 Miles
43:04 | 14:07/mi
24 Miles
4:57:52
Rank: #4201 (+71)
18 Miles → 24 Miles
1:18:50 | 13:08/mi
Finish· 26.22 mi
5:27:32
Rank: #4187 (+14)
24 Miles → Finish
29:40 | 13:22/mi
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:51:0422:1310:0622:13
10:06
-
5.7 Miles
5.70 mi06:35:041:06:1311:3744:00
12:34
+2:28
6.43 Miles
6.43 mi06:47:171:18:2612:1212:13
16:44
+4:10
10.92 Miles
10.92 mi07:37:032:08:1211:4449:46
11:05
-5:39
Garmin Hill Challenge
11.42 mi07:45:402:16:4911:598:37
17:14
+6:09
14.95 Miles
14.95 mi08:24:492:55:5811:4639:09
11:05
-6:09
18 Miles
18.00 mi09:07:533:39:0212:1043:04
14:07
+3:02
24 Miles
24.00 mi10:26:434:57:5212:251:18:50
13:08
-0:59
Finish
26.22 mi10:56:235:27:3212:3029:40
13:22
+0:14

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:06 /mi

Average Pace

12:30 /mi

Slowest Pace

17:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:51:08

34% of race

Time at Steady Pace

3:15:34

60% of race

Time at Slower Pace

20:50

6% of race

Average Pace: 12:30 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:51:0422:1310:0622:13
10:06
#4556
5.7 Miles
5.70 mi06:35:041:06:1311:3744:00
12:34
#4460
6.43 Miles
6.43 mi06:47:171:18:2612:1212:13
16:44
#4461
10.92 Miles
10.92 mi07:37:032:08:1211:4449:46
11:05
#4360
Garmin Hill Challenge
11.42 mi07:45:402:16:4911:598:37
17:14
#4378
14.95 Miles
14.95 mi08:24:492:55:5811:4639:09
11:05
#4333
18 Miles
18.00 mi09:07:533:39:0212:1043:04
14:07
#4272
24 Miles
24.00 mi10:26:434:57:5212:251:18:50
13:08
#4201
Finish
26.22 mi10:56:235:27:3212:3029:40
13:22
#4187
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
2.2 Miles2.20 mi2.20 mi45561159624556(Top 93%)1159(Top 88%)62(Top 90%)
5.7 Miles5.70 mi3.50 mi4460+961115+4461+14396(Top 90%)1090(Top 83%)60(Top 87%)
6.43 Miles6.43 mi0.73 mi4461-11112+3614437(Top 91%)1097(Top 84%)55(Top 80%)
10.92 Miles10.92 mi4.49 mi4360+1011070+4257+44178(Top 85%)999(Top 76%)52(Top 75%)
Garmin Hill Challenge11.42 mi0.50 mi4378-181076-6574456(Top 91%)1113(Top 85%)57(Top 83%)
14.95 Miles14.95 mi3.53 mi4333+451061+1555+24256(Top 87%)1052(Top 80%)53(Top 77%)
18 Miles18.00 mi3.05 mi4272+611045+1654+14003(Top 82%)995(Top 76%)53(Top 77%)
24 Miles24.00 mi6.00 mi4201+711042+355-13905(Top 80%)1003(Top 77%)51(Top 74%)
Finish26.22 mi2.22 mi4187+141049-7554031(Top 82%)1064(Top 81%)55(Top 80%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 93%
×1human
+8ft-12ft

Overall

4556

Females

1159

F50-54

63

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 90%
×6stories
+92ft-87ft

Overall

4396

Females

1090

F50-54

61

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 91%
×11stories
+137ft-3ft

Overall

4437

Females

1097

F50-54

56

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 85%
×21stories
+225ft-318ft

Overall

4178

Females

999

F50-54

53

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 91%
×11stories
+134ft-123ft

Overall

4456

Females

1113

F50-54

57

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 87%
×16stories
+234ft-225ft

Overall

4256

Females

1052

F50-54

54

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 82%
×12stories
+165ft-60ft

Overall

4003

Females

995

F50-54

53

18 Miles→24 Miles

18.0 - 24.0 mi

Top 80%
×21stories
+142ft-377ft

Overall

3905

Females

1003

F50-54

51

24 Miles→Finish

24.0 - 26.2 mi

Top 82%
~flat
+2ft-2ft

Overall

4031

Females

1064

F50-54

55

Passing Analysis

Category:
Athletes Passed
638*
Passed By
269
Net Change
+369
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4556
2.2 Miles → 5.7 Miles170*74+96#4556#4460
5.7 Miles → 6.43 Miles3031-1#4460#4461
6.43 Miles → 10.92 Miles128*27+101#4461#4360
10.92 Miles → Garmin Hill Challenge826-18#4360#4378
Garmin Hill Challenge → 14.95 Miles63*18+45#4378#4333
14.95 Miles → 18 Miles80*19+61#4333#4272
18 Miles → 24 Miles120*49+71#4272#4201
24 Miles → Finish39*25+14#4201#4187
TOTALS638*269+369

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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