Cody Pascual
Bib: 5888•M•Age: 25
Mililani, HI

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:53:03 | 21:42 | 9:52 | 21:42 | 9:52 | - |
5.7 Miles | 5.70 mi | 06:46:33 | 1:15:12 | 13:12 | 53:30 | 15:17 | +5:25 |
6.43 Miles | 6.43 mi | 06:56:41 | 1:25:20 | 13:16 | 10:08 | 13:53 | -1:24 |
10.92 Miles | 10.92 mi | 07:43:24 | 2:12:03 | 12:06 | 46:43 | 10:24 | -3:29 |
Garmin Hill Challenge | 11.42 mi | 07:51:08 | 2:19:47 | 12:14 | 7:44 | 15:28 | +5:04 |
14.95 Miles | 14.95 mi | 08:31:59 | 3:00:38 | 12:05 | 40:51 | 11:34 | -3:54 |
18 Miles | 18.00 mi | 09:16:41 | 3:45:20 | 12:31 | 44:42 | 14:39 | +3:05 |
24 Miles | 24.00 mi | 10:44:00 | 5:12:39 | 13:02 | 1:27:19 | 14:33 | -0:06 |
Finish | 26.22 mi | 11:41:23 | 6:10:02 | 14:07 | 57:23 | 25:52 | +11:19 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:52 /mi
Average Pace
14:07 /mi
Slowest Pace
25:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:16
30% of race
Time at Steady Pace
3:23:23
55% of race
Time at Slower Pace
57:23
16% of race
Average Pace: 14:07 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:53:03 | 21:42 | 9:52 | 21:42 | 9:52 | #4393 | |
5.7 Miles | 5.70 mi | 06:46:33 | 1:15:12 | 13:12 | 53:30 | 15:17 | #4875 | |
6.43 Miles | 6.43 mi | 06:56:41 | 1:25:20 | 13:16 | 10:08 | 13:53 | #4829 | |
10.92 Miles | 10.92 mi | 07:43:24 | 2:12:03 | 12:06 | 46:43 | 10:24 | #4491 | |
Garmin Hill Challenge | 11.42 mi | 07:51:08 | 2:19:47 | 12:14 | 7:44 | 15:28 | #4473 | |
14.95 Miles | 14.95 mi | 08:31:59 | 3:00:38 | 12:05 | 40:51 | 11:34 | #4486 | |
18 Miles | 18.00 mi | 09:16:41 | 3:45:20 | 12:31 | 44:42 | 14:39 | #4445 | |
24 Miles | 24.00 mi | 10:44:00 | 5:12:39 | 13:02 | 1:27:19 | 14:33 | #4474 | |
Finish | 26.22 mi | 11:41:23 | 6:10:02 | 14:07 | 57:23 | 25:52 | #4723 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 4393 | 3298 | 677 | 4393(Top 90%) | 3298(Top 92%) | 677(Top 92%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 4875-482 | 3582-284 | 727-50 | 4907(Top 100%) | 3603(Top 101%) | 731(Top 100%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 4829+46 | 3555+27 | 726+1 | 2889(Top 59%) | 2330(Top 65%) | 519(Top 71%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 4491+338 | 3360+195 | 693+33 | 3668(Top 75%) | 2843(Top 80%) | 610(Top 83%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 4473+18 | 3349+11 | 690+3 | 3974(Top 81%) | 3040(Top 85%) | 646(Top 88%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 4486-13 | 3358-9 | 692-2 | 4463(Top 91%) | 3325(Top 93%) | 686(Top 94%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4445+41 | 3325+33 | 690+2 | 4232(Top 87%) | 3155(Top 88%) | 657(Top 90%) |
| 24 Miles | 24.00 mi | 6.00 mi | 4474-29 | 3325 | 691-1 | 4463(Top 91%) | 3273(Top 92%) | 680(Top 93%) |
| Finish | 26.22 mi | 2.22 mi | 4723-249 | 3481-156 | 720-29 | 4886(Top 100%) | 3569(Top 100%) | 732(Top 100%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
4393
Males
3298
M25-29
683
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
4907
Males
3603
M25-29
740
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
2889
Males
2330
M25-29
523
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
3668
Males
2843
M25-29
614
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3974
Males
3040
M25-29
651
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
4463
Males
3325
M25-29
691
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4232
Males
3155
M25-29
660
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
4463
Males
3273
M25-29
680
24 Miles→Finish
24.0 - 26.2 mi
Overall
4886
Males
3569
M25-29
732
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #4393 |
| 2.2 Miles → 5.7 Miles | 10* | 492 | -482 | #4393 | #4875 |
| 5.7 Miles → 6.43 Miles | 47 | 1 | +46 | #4875 | #4829 |
| 6.43 Miles → 10.92 Miles | 340* | 2 | +338 | #4829 | #4491 |
| 10.92 Miles → Garmin Hill Challenge | 27 | 9 | +18 | #4491 | #4473 |
| Garmin Hill Challenge → 14.95 Miles | 40* | 53 | -13 | #4473 | #4486 |
| 14.95 Miles → 18 Miles | 71* | 30 | +41 | #4486 | #4445 |
| 18 Miles → 24 Miles | 52* | 81 | -29 | #4445 | #4474 |
| 24 Miles → Finish | 3* | 252 | -249 | #4474 | #4723 |
| TOTALS | 590* | 920 | -330 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

