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SF MARATHON 2023

Joseph Lofaso

Bib: 5810•M•Age: 27

Oakland, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Division (M25-29)
#0 / 732
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
19:11
Rank: #3111
Start → 2.2 Miles
19:11 | 8:43/mi
5.7 Miles
1:02:35
Rank: #4045 (-934)
2.2 Miles → 5.7 Miles
43:24 | 12:24/mi
6.43 Miles
1:13:43
Rank: #4007 (+38)
5.7 Miles → 6.43 Miles
11:08 | 15:15/mi
10.92 Miles
2:02:08
Rank: #3996 (+11)
6.43 Miles → 10.92 Miles
48:25 | 10:47/mi
Garmin Hill Challenge· 11.42 mi
2:09:14
Rank: #3957 (+39)
10.92 Miles → Garmin Hill Challenge
7:06 | 14:12/mi
14.95 Miles
2:45:46
Rank: #3910 (+47)
Garmin Hill Challenge → 14.95 Miles
36:32 | 10:21/mi
18 Miles
3:23:22
Rank: #3715 (+195)
14.95 Miles → 18 Miles
37:36 | 12:20/mi
24 Miles
4:33:57
Rank: #3568 (+147)
18 Miles → 24 Miles
1:10:35 | 11:46/mi
Finish· 26.22 mi
5:00:30
Rank: #3549 (+19)
24 Miles → Finish
26:33 | 11:58/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:49:5919:118:4319:11
8:43
-
5.7 Miles
5.70 mi06:33:231:02:3510:5943:24
12:24
+3:41
6.43 Miles
6.43 mi06:44:311:13:4311:2811:08
15:15
+2:51
10.92 Miles
10.92 mi07:32:562:02:0811:1148:25
10:47
-4:28
Garmin Hill Challenge
11.42 mi07:40:022:09:1411:197:06
14:12
+3:25
14.95 Miles
14.95 mi08:16:342:45:4611:0536:32
10:21
-3:51
18 Miles
18.00 mi08:54:103:23:2211:1837:36
12:20
+1:59
24 Miles
24.00 mi10:04:454:33:5711:251:10:35
11:46
-0:34
Finish
26.22 mi10:31:185:00:3011:2826:33
11:58
+0:12

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:43 /mi

Average Pace

11:28 /mi

Slowest Pace

15:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:44:08

35% of race

Time at Steady Pace

2:58:08

59% of race

Time at Slower Pace

18:14

6% of race

Average Pace: 11:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:49:5919:118:4319:11
8:43
#3111
5.7 Miles
5.70 mi06:33:231:02:3510:5943:24
12:24
#4045
6.43 Miles
6.43 mi06:44:311:13:4311:2811:08
15:15
#4007
10.92 Miles
10.92 mi07:32:562:02:0811:1148:25
10:47
#3996
Garmin Hill Challenge
11.42 mi07:40:022:09:1411:197:06
14:12
#3957
14.95 Miles
14.95 mi08:16:342:45:4611:0536:32
10:21
#3910
18 Miles
18.00 mi08:54:103:23:2211:1837:36
12:20
#3715
24 Miles
24.00 mi10:04:454:33:5711:251:10:35
11:46
#3568
Finish
26.22 mi10:31:185:00:3011:2826:33
11:58
#3549
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2.2 Miles2.20 mi2.20 mi311124705163111(Top 64%)2470(Top 69%)516(Top 70%)
5.7 Miles5.70 mi3.50 mi4045-9343076-606640-1244306(Top 88%)3244(Top 91%)669(Top 91%)
6.43 Miles6.43 mi0.73 mi4007+383048+28638+23791(Top 78%)2928(Top 82%)619(Top 85%)
10.92 Miles10.92 mi4.49 mi3996+113058-10645-73978(Top 81%)3047(Top 85%)641(Top 88%)
Garmin Hill Challenge11.42 mi0.50 mi3957+393032+26637+83500(Top 72%)2742(Top 77%)597(Top 82%)
14.95 Miles14.95 mi3.53 mi3910+472994+38630+73839(Top 79%)2935(Top 82%)625(Top 85%)
18 Miles18.00 mi3.05 mi3715+1952860+134612+183119(Top 64%)2431(Top 68%)527(Top 72%)
24 Miles24.00 mi6.00 mi3568+1472737+123595+173147(Top 64%)2383(Top 67%)514(Top 70%)
Finish26.22 mi2.22 mi3549+192726+115953415(Top 70%)2545(Top 71%)546(Top 75%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 64%
×1human
+8ft-12ft

Overall

3111

Males

2470

M25-29

521

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 88%
×6stories
+92ft-87ft

Overall

4306

Males

3244

M25-29

675

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 78%
×11stories
+137ft-3ft

Overall

3791

Males

2928

M25-29

623

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 81%
×21stories
+225ft-318ft

Overall

3978

Males

3047

M25-29

645

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 72%
×11stories
+134ft-123ft

Overall

3500

Males

2742

M25-29

601

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 79%
×16stories
+234ft-225ft

Overall

3839

Males

2935

M25-29

630

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 64%
×12stories
+165ft-60ft

Overall

3119

Males

2431

M25-29

530

18 Miles→24 Miles

18.0 - 24.0 mi

Top 64%
×21stories
+142ft-377ft

Overall

3147

Males

2383

M25-29

514

24 Miles→Finish

24.0 - 26.2 mi

Top 70%
~flat
+2ft-2ft

Overall

3415

Males

2545

M25-29

546

Passing Analysis

Category:
Athletes Passed
726*
Passed By
1164
Net Change
-438
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3111
2.2 Miles → 5.7 Miles16*950-934#3111#4045
5.7 Miles → 6.43 Miles5820+38#4045#4007
6.43 Miles → 10.92 Miles93*82+11#4007#3996
10.92 Miles → Garmin Hill Challenge5213+39#3996#3957
Garmin Hill Challenge → 14.95 Miles7932+47#3957#3910
14.95 Miles → 18 Miles199*4+195#3910#3715
18 Miles → 24 Miles184*37+147#3715#3568
24 Miles → Finish45*26+19#3568#3549
TOTALS726*1164-438

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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