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SF MARATHON 2023

Björn Gustafsson

Bib: 5695•M•Age: 30

Stockholm

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 38%
Gender (Male)
#0 / 3570
Top 43%
Division (M30-34)
#0 / 692
Top 42%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
18:19
Rank: #2468
Start → 2.2 Miles
18:19 | 8:19/mi
5.7 Miles
52:52
Rank: #2244 (+224)
2.2 Miles → 5.7 Miles
34:33 | 9:52/mi
6.43 Miles
1:02:38
Rank: #2266 (-22)
5.7 Miles → 6.43 Miles
9:46 | 13:23/mi
10.92 Miles
1:41:58
Rank: #2107 (+159)
6.43 Miles → 10.92 Miles
39:20 | 8:46/mi
Garmin Hill Challenge· 11.42 mi
1:47:53
Rank: #2097 (+10)
10.92 Miles → Garmin Hill Challenge
5:55 | 11:50/mi
14.95 Miles
2:18:21
Rank: #2083 (+14)
Garmin Hill Challenge → 14.95 Miles
30:28 | 8:38/mi
18 Miles
2:49:43
Rank: #1951 (+132)
14.95 Miles → 18 Miles
31:22 | 10:17/mi
24 Miles
3:48:58
Rank: #1837 (+114)
18 Miles → 24 Miles
59:15 | 9:53/mi
Finish· 26.22 mi
4:12:07
Rank: #1841 (-4)
24 Miles → Finish
23:09 | 10:26/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:47:2718:198:1918:19
8:19
-
5.7 Miles
5.70 mi06:22:0052:529:1734:33
9:52
+1:33
6.43 Miles
6.43 mi06:31:461:02:389:449:46
13:23
+3:31
10.92 Miles
10.92 mi07:11:061:41:589:2039:20
8:46
-4:37
Garmin Hill Challenge
11.42 mi07:17:011:47:539:275:55
11:50
+3:04
14.95 Miles
14.95 mi07:47:292:18:219:1530:28
8:38
-3:12
18 Miles
18.00 mi08:18:512:49:439:2631:22
10:17
+1:39
24 Miles
24.00 mi09:18:063:48:589:3259:15
9:53
-0:24
Finish
26.22 mi09:41:154:12:079:3723:09
10:26
+0:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:19 /mi

Average Pace

9:37 /mi

Slowest Pace

13:23 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:07

35% of race

Time at Steady Pace

2:28:19

59% of race

Time at Slower Pace

15:41

6% of race

Average Pace: 9:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:47:2718:198:1918:19
8:19
#2468
5.7 Miles
5.70 mi06:22:0052:529:1734:33
9:52
#2244
6.43 Miles
6.43 mi06:31:461:02:389:449:46
13:23
#2266
10.92 Miles
10.92 mi07:11:061:41:589:2039:20
8:46
#2107
Garmin Hill Challenge
11.42 mi07:17:011:47:539:275:55
11:50
#2097
14.95 Miles
14.95 mi07:47:292:18:219:1530:28
8:38
#2083
18 Miles
18.00 mi08:18:512:49:439:2631:22
10:17
#1951
24 Miles
24.00 mi09:18:063:48:589:3259:15
9:53
#1837
Finish
26.22 mi09:41:154:12:079:3723:09
10:26
#1841
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi246820183822468(Top 50%)2018(Top 57%)382(Top 55%)
5.7 Miles5.70 mi3.50 mi2244+2241868+150353+292151(Top 44%)1801(Top 50%)337(Top 49%)
6.43 Miles6.43 mi0.73 mi2266-221886-18359-62466(Top 50%)2041(Top 57%)390(Top 56%)
10.92 Miles10.92 mi4.49 mi2107+1591775+111341+181898(Top 39%)1618(Top 45%)315(Top 46%)
Garmin Hill Challenge11.42 mi0.50 mi2097+101776-1340+12234(Top 46%)1865(Top 52%)364(Top 53%)
14.95 Miles14.95 mi3.53 mi2083+141762+14336+42122(Top 43%)1772(Top 50%)335(Top 48%)
18 Miles18.00 mi3.05 mi1951+1321650+112318+181637(Top 33%)1392(Top 39%)264(Top 38%)
24 Miles24.00 mi6.00 mi1837+1141539+111293+251775(Top 36%)1438(Top 40%)277(Top 40%)
Finish26.22 mi2.22 mi1841-41535+4289+42286(Top 47%)1769(Top 50%)334(Top 48%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 50%
×1human
+8ft-12ft

Overall

2468

Males

2018

M30-34

386

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 44%
×6stories
+92ft-87ft

Overall

2151

Males

1801

M30-34

342

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 50%
×11stories
+137ft-3ft

Overall

2466

Males

2041

M30-34

396

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 39%
×21stories
+225ft-318ft

Overall

1898

Males

1618

M30-34

321

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 46%
×11stories
+134ft-123ft

Overall

2234

Males

1865

M30-34

370

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 43%
×16stories
+234ft-225ft

Overall

2122

Males

1772

M30-34

341

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 33%
×12stories
+165ft-60ft

Overall

1637

Males

1392

M30-34

265

18 Miles→24 Miles

18.0 - 24.0 mi

Top 36%
×21stories
+142ft-377ft

Overall

1775

Males

1438

M30-34

277

24 Miles→Finish

24.0 - 26.2 mi

Top 47%
~flat
+2ft-2ft

Overall

2286

Males

1769

M30-34

334

Passing Analysis

Category:
Athletes Passed
916*
Passed By
289
Net Change
+627
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2468
2.2 Miles → 5.7 Miles293*69+224#2468#2244
5.7 Miles → 6.43 Miles2547-22#2244#2266
6.43 Miles → 10.92 Miles176*17+159#2266#2107
10.92 Miles → Garmin Hill Challenge2818+10#2107#2097
Garmin Hill Challenge → 14.95 Miles5541+14#2097#2083
14.95 Miles → 18 Miles147*15+132#2083#1951
18 Miles → 24 Miles159*45+114#1951#1837
24 Miles → Finish33*37-4#1837#1841
TOTALS916*289+627

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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