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SF MARATHON 2023

Nora Esquer

Bib: 5649•F•Age: 46

Chino Hills, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Masters (Masters Women)
#0 / 356
Division (F45-49)
#0 / 104
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
18:58
Rank: #2953
Start → 2.2 Miles
18:58 | 8:37/mi
5.7 Miles
55:47
Rank: #2851 (+102)
2.2 Miles → 5.7 Miles
36:49 | 10:31/mi
6.43 Miles
1:06:01
Rank: #2870 (-19)
5.7 Miles → 6.43 Miles
10:14 | 14:01/mi
10.92 Miles
1:47:23
Rank: #2656 (+214)
6.43 Miles → 10.92 Miles
41:22 | 9:13/mi
Garmin Hill Challenge· 11.42 mi
1:55:06
Rank: #2796 (-140)
10.92 Miles → Garmin Hill Challenge
7:43 | 15:26/mi
14.95 Miles
2:26:47
Rank: #2739 (+57)
Garmin Hill Challenge → 14.95 Miles
31:41 | 8:59/mi
18 Miles
3:06:53
Rank: #2955 (-216)
14.95 Miles → 18 Miles
40:06 | 13:09/mi
24 Miles
4:25:42
Rank: #3278 (-323)
18 Miles → 24 Miles
1:18:49 | 13:08/mi
Finish· 26.22 mi
4:54:28
Rank: #3356 (-78)
24 Miles → Finish
28:46 | 12:58/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:50:0518:588:3718:58
8:37
-
5.7 Miles
5.70 mi06:26:5455:479:4736:49
10:31
+1:54
6.43 Miles
6.43 mi06:37:081:06:0110:1610:14
14:01
+3:30
10.92 Miles
10.92 mi07:18:301:47:239:5041:22
9:13
-4:48
Garmin Hill Challenge
11.42 mi07:26:131:55:0610:057:43
15:26
+6:13
14.95 Miles
14.95 mi07:57:542:26:479:4931:41
8:59
-6:27
18 Miles
18.00 mi08:38:003:06:5310:2340:06
13:09
+4:10
24 Miles
24.00 mi09:56:494:25:4211:041:18:49
13:08
-0:01
Finish
26.22 mi10:25:354:54:2811:1428:46
12:58
-0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:37 /mi

Average Pace

11:14 /mi

Slowest Pace

15:26 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:08:50

44% of race

Time at Steady Pace

2:37:55

54% of race

Time at Slower Pace

7:43

3% of race

Average Pace: 11:14 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:50:0518:588:3718:58
8:37
#2953
5.7 Miles
5.70 mi06:26:5455:479:4736:49
10:31
#2851
6.43 Miles
6.43 mi06:37:081:06:0110:1610:14
14:01
#2870
10.92 Miles
10.92 mi07:18:301:47:239:5041:22
9:13
#2656
Garmin Hill Challenge
11.42 mi07:26:131:55:0610:057:43
15:26
#2796
14.95 Miles
14.95 mi07:57:542:26:479:4931:41
8:59
#2739
18 Miles
18.00 mi08:38:003:06:5310:2340:06
13:09
#2955
24 Miles
24.00 mi09:56:494:25:4211:041:18:49
13:08
#3278
Finish
26.22 mi10:25:354:54:2811:1428:46
12:58
#3356
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
2.2 Miles2.20 mi2.20 mi2953595472953(Top 60%)595(Top 45%)47(Top 45%)
5.7 Miles5.70 mi3.50 mi2851+102555+4042+52860(Top 59%)551(Top 42%)42(Top 40%)
6.43 Miles6.43 mi0.73 mi2870-19559-441+12990(Top 61%)592(Top 45%)41(Top 39%)
10.92 Miles10.92 mi4.49 mi2656+214486+7337+42418(Top 49%)405(Top 31%)29(Top 28%)
Garmin Hill Challenge11.42 mi0.50 mi2796-140523-3738-13955(Top 81%)919(Top 70%)68(Top 65%)
14.95 Miles14.95 mi3.53 mi2739+57506+1737+12530(Top 52%)466(Top 36%)33(Top 32%)
18 Miles18.00 mi3.05 mi2955-216585-7942-53575(Top 73%)841(Top 64%)64(Top 62%)
24 Miles24.00 mi6.00 mi3278-323727-14256-143904(Top 80%)1002(Top 76%)77(Top 74%)
Finish26.22 mi2.22 mi3356-78756-2961-53864(Top 79%)1008(Top 77%)78(Top 75%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 60%
×1human
+8ft-12ft

Overall

2953

Females

595

F45-49

47

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 59%
×6stories
+92ft-87ft

Overall

2860

Females

551

F45-49

42

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 61%
×11stories
+137ft-3ft

Overall

2990

Females

592

F45-49

41

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 49%
×21stories
+225ft-318ft

Overall

2418

Females

405

F45-49

29

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 81%
×11stories
+134ft-123ft

Overall

3955

Females

919

F45-49

68

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 52%
×16stories
+234ft-225ft

Overall

2530

Females

466

F45-49

33

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 73%
×12stories
+165ft-60ft

Overall

3575

Females

841

F45-49

64

18 Miles→24 Miles

18.0 - 24.0 mi

Top 80%
×21stories
+142ft-377ft

Overall

3904

Females

1002

F45-49

77

24 Miles→Finish

24.0 - 26.2 mi

Top 79%
~flat
+2ft-2ft

Overall

3864

Females

1008

F45-49

78

Passing Analysis

Category:
Athletes Passed
643*
Passed By
1046
Net Change
-403
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2953
2.2 Miles → 5.7 Miles214*112+102#2953#2851
5.7 Miles → 6.43 Miles3958-19#2851#2870
6.43 Miles → 10.92 Miles226*12+214#2870#2656
10.92 Miles → Garmin Hill Challenge3143-140#2656#2796
Garmin Hill Challenge → 14.95 Miles7821+57#2796#2739
14.95 Miles → 18 Miles29*245-216#2739#2955
18 Miles → 24 Miles36*359-323#2955#3278
24 Miles → Finish18*96-78#3278#3356
TOTALS643*1046-403

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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