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SF MARATHON 2023

Janine Costarella

Bib: 5606•F•Age: 56

Morgan Hill, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Masters (Masters Women)
#0 / 356
Division (F55-59)
#0 / 43
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
24:28
Rank: #4888
Start → 2.2 Miles
24:28 | 11:07/mi
5.7 Miles
1:17:20
Rank: #4908 (-20)
2.2 Miles → 5.7 Miles
52:52 | 15:06/mi
6.43 Miles
1:31:02
Rank: #4911 (-3)
5.7 Miles → 6.43 Miles
13:42 | 18:46/mi
10.92 Miles
2:30:25
Rank: #4892 (+19)
6.43 Miles → 10.92 Miles
59:23 | 13:14/mi
Garmin Hill Challenge· 11.42 mi
2:40:34
Rank: #4897 (-5)
10.92 Miles → Garmin Hill Challenge
10:09 | 20:18/mi
14.95 Miles
3:29:16
Rank: #4882 (+15)
Garmin Hill Challenge → 14.95 Miles
48:42 | 13:48/mi
18 Miles
4:32:07
Rank: #4889 (-7)
14.95 Miles → 18 Miles
1:02:51 | 20:37/mi
24 Miles
6:03:16
Rank: #4841 (+48)
18 Miles → 24 Miles
1:31:09 | 15:11/mi
Finish· 26.22 mi
6:36:58
Rank: #4828 (+13)
24 Miles → Finish
33:42 | 15:11/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:54:2124:2811:0724:28
11:07
-
5.7 Miles
5.70 mi06:47:131:17:2013:3452:52
15:06
+3:59
6.43 Miles
6.43 mi07:00:551:31:0214:0913:42
18:46
+3:40
10.92 Miles
10.92 mi08:00:182:30:2513:4659:23
13:14
-5:32
Garmin Hill Challenge
11.42 mi08:10:272:40:3414:0410:09
20:18
+7:04
14.95 Miles
14.95 mi08:59:093:29:1614:0048:42
13:48
-6:30
18 Miles
18.00 mi10:02:004:32:0715:071:02:51
20:37
+6:49
24 Miles
24.00 mi11:33:096:03:1615:081:31:09
15:11
-5:26
Finish
26.22 mi12:06:516:36:5815:0933:42
15:11
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:07 /mi

Average Pace

15:09 /mi

Slowest Pace

20:37 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:51

21% of race

Time at Steady Pace

3:46:25

57% of race

Time at Slower Pace

1:26:42

22% of race

Average Pace: 15:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:54:2124:2811:0724:28
11:07
#4888
5.7 Miles
5.70 mi06:47:131:17:2013:3452:52
15:06
#4908
6.43 Miles
6.43 mi07:00:551:31:0214:0913:42
18:46
#4911
10.92 Miles
10.92 mi08:00:182:30:2513:4659:23
13:14
#4892
Garmin Hill Challenge
11.42 mi08:10:272:40:3414:0410:09
20:18
#4897
14.95 Miles
14.95 mi08:59:093:29:1614:0048:42
13:48
#4882
18 Miles
18.00 mi10:02:004:32:0715:071:02:51
20:37
#4889
24 Miles
24.00 mi11:33:096:03:1615:081:31:09
15:11
#4841
Finish
26.22 mi12:06:516:36:5815:0933:42
15:11
#4828
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
2.2 Miles2.20 mi2.20 mi48881293414888(Top 100%)1293(Top 99%)41(Top 95%)
5.7 Miles5.70 mi3.50 mi4908-201297-4414896(Top 100%)1291(Top 99%)41(Top 95%)
6.43 Miles6.43 mi0.73 mi4911-31298-1414829(Top 99%)1260(Top 96%)40(Top 93%)
10.92 Miles10.92 mi4.49 mi4892+191292+642-14833(Top 99%)1266(Top 97%)41(Top 95%)
Garmin Hill Challenge11.42 mi0.50 mi4897-51295-3424882(Top 100%)1284(Top 98%)42(Top 98%)
14.95 Miles14.95 mi3.53 mi4882+151290+5424847(Top 99%)1280(Top 98%)42(Top 98%)
18 Miles18.00 mi3.05 mi4889-71294-443-14904(Top 100%)1306(Top 100%)43(Top 100%)
24 Miles24.00 mi6.00 mi4841+481279+15434613(Top 94%)1223(Top 93%)39(Top 91%)
Finish26.22 mi2.22 mi4828+131274+5434533(Top 93%)1208(Top 92%)36(Top 84%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 100%
×1human
+8ft-12ft

Overall

4888

Females

1293

F55-59

43

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 100%
×6stories
+92ft-87ft

Overall

4896

Females

1291

F55-59

43

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 99%
×11stories
+137ft-3ft

Overall

4829

Females

1260

F55-59

40

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 99%
×21stories
+225ft-318ft

Overall

4833

Females

1266

F55-59

41

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 100%
×11stories
+134ft-123ft

Overall

4882

Females

1284

F55-59

43

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 99%
×16stories
+234ft-225ft

Overall

4847

Females

1280

F55-59

42

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 100%
×12stories
+165ft-60ft

Overall

4904

Females

1306

F55-59

43

18 Miles→24 Miles

18.0 - 24.0 mi

Top 94%
×21stories
+142ft-377ft

Overall

4613

Females

1223

F55-59

39

24 Miles→Finish

24.0 - 26.2 mi

Top 93%
~flat
+2ft-2ft

Overall

4533

Females

1208

F55-59

36

Passing Analysis

Category:
Athletes Passed
159*
Passed By
99
Net Change
+60
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4888
2.2 Miles → 5.7 Miles27*47-20#4888#4908
5.7 Miles → 6.43 Miles47-3#4908#4911
6.43 Miles → 10.92 Miles26*7+19#4911#4892
10.92 Miles → Garmin Hill Challenge16-5#4892#4897
Garmin Hill Challenge → 14.95 Miles20*5+15#4897#4882
14.95 Miles → 18 Miles20*27-7#4882#4889
18 Miles → 24 Miles48*0+48#4889#4841
24 Miles → Finish13*0+13#4841#4828
TOTALS159*99+60

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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