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SF MARATHON 2023

Shannon Conlisk

Bib: 5601•F•Age: 34

Ridgewood, NY

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Division (F30-34)
#0 / 258
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
22:48
Rank: #4694
Start → 2.2 Miles
22:48 | 10:22/mi
5.7 Miles
1:09:12
Rank: #4677 (+17)
2.2 Miles → 5.7 Miles
46:24 | 13:16/mi
6.43 Miles
1:22:14
Rank: #4699 (-22)
5.7 Miles → 6.43 Miles
13:02 | 17:51/mi
10.92 Miles
2:17:02
Rank: #4702 (-3)
6.43 Miles → 10.92 Miles
54:48 | 12:12/mi
Garmin Hill Challenge· 11.42 mi
2:26:40
Rank: #4720 (-18)
10.92 Miles → Garmin Hill Challenge
9:38 | 19:16/mi
14.95 Miles
3:09:36
Rank: #4697 (+23)
Garmin Hill Challenge → 14.95 Miles
42:56 | 12:10/mi
18 Miles
3:58:45
Rank: #4699 (-2)
14.95 Miles → 18 Miles
49:09 | 16:07/mi
24 Miles
5:26:47
Rank: #4662 (+37)
18 Miles → 24 Miles
1:28:02 | 14:40/mi
Finish· 26.22 mi
5:59:20
Rank: #4648 (+14)
24 Miles → Finish
32:33 | 14:40/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:48:4722:4810:2222:48
10:22
-
5.7 Miles
5.70 mi06:35:111:09:1212:0846:24
13:16
+2:54
6.43 Miles
6.43 mi06:48:131:22:1412:4713:02
17:51
+4:35
10.92 Miles
10.92 mi07:43:012:17:0212:3354:48
12:12
-5:39
Garmin Hill Challenge
11.42 mi07:52:392:26:4012:519:38
19:16
+7:04
14.95 Miles
14.95 mi08:35:353:09:3612:4142:56
12:10
-7:06
18 Miles
18.00 mi09:24:443:58:4513:1649:09
16:07
+3:57
24 Miles
24.00 mi10:52:465:26:4713:371:28:02
14:40
-1:27
Finish
26.22 mi11:25:195:59:2013:4332:33
14:40
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:22 /mi

Average Pace

13:43 /mi

Slowest Pace

19:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:46:56

46% of race

Time at Steady Pace

2:00:35

34% of race

Time at Slower Pace

1:11:49

20% of race

Average Pace: 13:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:48:4722:4810:2222:48
10:22
#4694
5.7 Miles
5.70 mi06:35:111:09:1212:0846:24
13:16
#4677
6.43 Miles
6.43 mi06:48:131:22:1412:4713:02
17:51
#4699
10.92 Miles
10.92 mi07:43:012:17:0212:3354:48
12:12
#4702
Garmin Hill Challenge
11.42 mi07:52:392:26:4012:519:38
19:16
#4720
14.95 Miles
14.95 mi08:35:353:09:3612:4142:56
12:10
#4697
18 Miles
18.00 mi09:24:443:58:4513:1649:09
16:07
#4699
24 Miles
24.00 mi10:52:465:26:4713:371:28:02
14:40
#4662
Finish
26.22 mi11:25:195:59:2013:4332:33
14:40
#4648
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2.2 Miles2.20 mi2.20 mi469412042354694(Top 96%)1204(Top 92%)235(Top 91%)
5.7 Miles5.70 mi3.50 mi4677+171212-8239-44658(Top 95%)1201(Top 92%)237(Top 92%)
6.43 Miles6.43 mi0.73 mi4699-221213-12394712(Top 96%)1208(Top 92%)239(Top 93%)
10.92 Miles10.92 mi4.49 mi4702-31201+12232+74653(Top 95%)1190(Top 91%)228(Top 88%)
Garmin Hill Challenge11.42 mi0.50 mi4720-181210-9237-54800(Top 98%)1246(Top 95%)244(Top 95%)
14.95 Miles14.95 mi3.53 mi4697+231209+1238-14646(Top 95%)1203(Top 92%)237(Top 92%)
18 Miles18.00 mi3.05 mi4699-21212-32384642(Top 95%)1210(Top 92%)236(Top 91%)
24 Miles24.00 mi6.00 mi4662+371210+2240-24493(Top 92%)1187(Top 91%)231(Top 90%)
Finish26.22 mi2.22 mi4648+141206+4239+14409(Top 90%)1173(Top 90%)226(Top 88%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 96%
×1human
+8ft-12ft

Overall

4694

Females

1204

F30-34

236

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 95%
×6stories
+92ft-87ft

Overall

4658

Females

1201

F30-34

238

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 96%
×11stories
+137ft-3ft

Overall

4712

Females

1208

F30-34

239

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 95%
×21stories
+225ft-318ft

Overall

4653

Females

1190

F30-34

229

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 98%
×11stories
+134ft-123ft

Overall

4800

Females

1246

F30-34

244

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 95%
×16stories
+234ft-225ft

Overall

4646

Females

1203

F30-34

237

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 95%
×12stories
+165ft-60ft

Overall

4642

Females

1210

F30-34

236

18 Miles→24 Miles

18.0 - 24.0 mi

Top 92%
×21stories
+142ft-377ft

Overall

4493

Females

1187

F30-34

231

24 Miles→Finish

24.0 - 26.2 mi

Top 90%
~flat
+2ft-2ft

Overall

4409

Females

1173

F30-34

226

Passing Analysis

Category:
Athletes Passed
314*
Passed By
268
Net Change
+46
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4694
2.2 Miles → 5.7 Miles97*80+17#4694#4677
5.7 Miles → 6.43 Miles1032-22#4677#4699
6.43 Miles → 10.92 Miles53*56-3#4699#4702
10.92 Miles → Garmin Hill Challenge220-18#4702#4720
Garmin Hill Challenge → 14.95 Miles45*22+23#4720#4697
14.95 Miles → 18 Miles30*32-2#4697#4699
18 Miles → 24 Miles58*21+37#4699#4662
24 Miles → Finish19*5+14#4662#4648
TOTALS314*268+46

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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