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SF MARATHON 2023

Elizabeth Cao

Bib: 5565•F•Age: 30

Oakland, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Division (F30-34)
#0 / 258
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
22:29
Rank: #4611
Start → 2.2 Miles
22:29 | 10:13/mi
5.7 Miles
1:06:38
Rank: #4493 (+118)
2.2 Miles → 5.7 Miles
44:09 | 12:37/mi
6.43 Miles
1:19:07
Rank: #4504 (-11)
5.7 Miles → 6.43 Miles
12:29 | 17:06/mi
10.92 Miles
2:10:51
Rank: #4458 (+46)
6.43 Miles → 10.92 Miles
51:44 | 11:31/mi
Garmin Hill Challenge· 11.42 mi
2:19:43
Rank: #4470 (-12)
10.92 Miles → Garmin Hill Challenge
8:52 | 17:44/mi
14.95 Miles
3:00:05
Rank: #4460 (+10)
Garmin Hill Challenge → 14.95 Miles
40:22 | 11:26/mi
18 Miles
3:46:53
Rank: #4470 (-10)
14.95 Miles → 18 Miles
46:48 | 15:21/mi
24 Miles
5:11:02
Rank: #4442 (+28)
18 Miles → 24 Miles
1:24:09 | 14:02/mi
Finish· 26.22 mi
5:40:07
Rank: #4408 (+34)
24 Miles → Finish
29:05 | 13:06/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:51:4222:2910:1322:29
10:13
-
5.7 Miles
5.70 mi06:35:511:06:3811:4144:09
12:37
+2:24
6.43 Miles
6.43 mi06:48:201:19:0712:1812:29
17:06
+4:29
10.92 Miles
10.92 mi07:40:042:10:5111:5951:44
11:31
-5:35
Garmin Hill Challenge
11.42 mi07:48:562:19:4312:148:52
17:44
+6:13
14.95 Miles
14.95 mi08:29:183:00:0512:0340:22
11:26
-6:18
18 Miles
18.00 mi09:16:063:46:5312:3646:48
15:21
+3:55
24 Miles
24.00 mi10:40:155:11:0212:581:24:09
14:02
-1:19
Finish
26.22 mi11:09:205:40:0712:5929:05
13:06
-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:13 /mi

Average Pace

12:59 /mi

Slowest Pace

17:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:54:35

34% of race

Time at Steady Pace

2:37:23

46% of race

Time at Slower Pace

1:08:09

20% of race

Average Pace: 12:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:51:4222:2910:1322:29
10:13
#4611
5.7 Miles
5.70 mi06:35:511:06:3811:4144:09
12:37
#4493
6.43 Miles
6.43 mi06:48:201:19:0712:1812:29
17:06
#4504
10.92 Miles
10.92 mi07:40:042:10:5111:5951:44
11:31
#4458
Garmin Hill Challenge
11.42 mi07:48:562:19:4312:148:52
17:44
#4470
14.95 Miles
14.95 mi08:29:183:00:0512:0340:22
11:26
#4460
18 Miles
18.00 mi09:16:063:46:5312:3646:48
15:21
#4470
24 Miles
24.00 mi10:40:155:11:0212:581:24:09
14:02
#4442
Finish
26.22 mi11:09:205:40:0712:5929:05
13:06
#4408
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2.2 Miles2.20 mi2.20 mi461111792304611(Top 94%)1179(Top 90%)230(Top 89%)
5.7 Miles5.70 mi3.50 mi4493+1181125+54220+104421(Top 90%)1101(Top 84%)217(Top 84%)
6.43 Miles6.43 mi0.73 mi4504-111130-5224-44545(Top 93%)1142(Top 87%)223(Top 86%)
10.92 Miles10.92 mi4.49 mi4458+461110+20223+14396(Top 90%)1081(Top 83%)204(Top 79%)
Garmin Hill Challenge11.42 mi0.50 mi4470-121114-42234588(Top 94%)1159(Top 88%)231(Top 90%)
14.95 Miles14.95 mi3.53 mi4460+101109+5219+44410(Top 90%)1113(Top 85%)217(Top 84%)
18 Miles18.00 mi3.05 mi4470-101119-102194445(Top 91%)1145(Top 87%)221(Top 86%)
24 Miles24.00 mi6.00 mi4442+281131-12220-14286(Top 88%)1133(Top 86%)216(Top 84%)
Finish26.22 mi2.22 mi4408+341121+10218+23931(Top 80%)1028(Top 78%)200(Top 78%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 94%
×1human
+8ft-12ft

Overall

4611

Females

1179

F30-34

231

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 90%
×6stories
+92ft-87ft

Overall

4421

Females

1101

F30-34

217

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 93%
×11stories
+137ft-3ft

Overall

4545

Females

1142

F30-34

223

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 90%
×21stories
+225ft-318ft

Overall

4396

Females

1081

F30-34

204

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 94%
×11stories
+134ft-123ft

Overall

4588

Females

1159

F30-34

231

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 90%
×16stories
+234ft-225ft

Overall

4410

Females

1113

F30-34

217

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 91%
×12stories
+165ft-60ft

Overall

4445

Females

1145

F30-34

221

18 Miles→24 Miles

18.0 - 24.0 mi

Top 88%
×21stories
+142ft-377ft

Overall

4286

Females

1133

F30-34

216

24 Miles→Finish

24.0 - 26.2 mi

Top 80%
~flat
+2ft-2ft

Overall

3931

Females

1028

F30-34

200

Passing Analysis

Category:
Athletes Passed
505*
Passed By
302
Net Change
+203
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4611
2.2 Miles → 5.7 Miles175*57+118#4611#4493
5.7 Miles → 6.43 Miles2334-11#4493#4504
6.43 Miles → 10.92 Miles90*44+46#4504#4458
10.92 Miles → Garmin Hill Challenge618-12#4458#4470
Garmin Hill Challenge → 14.95 Miles47*37+10#4470#4460
14.95 Miles → 18 Miles49*59-10#4460#4470
18 Miles → 24 Miles74*46+28#4470#4442
24 Miles → Finish41*7+34#4442#4408
TOTALS505*302+203

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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