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SF MARATHON 2023

Sydney Cain

Bib: 5564•F•Age: 71

Seattle, WA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Top 44%
Masters (Masters Women)
#0 / 356
Top 36%
Division (F70-74)
#0 / 2
Top 50%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
18:40
Rank: #2708
Start → 2.2 Miles
18:40 | 8:29/mi
5.7 Miles
54:48
Rank: #2618 (+90)
2.2 Miles → 5.7 Miles
36:08 | 10:20/mi
6.43 Miles
1:05:30
Rank: #2775 (-157)
5.7 Miles → 6.43 Miles
10:42 | 14:39/mi
10.92 Miles
1:47:37
Rank: #2682 (+93)
6.43 Miles → 10.92 Miles
42:07 | 9:23/mi
Garmin Hill Challenge· 11.42 mi
1:55:33
Rank: #2835 (-153)
10.92 Miles → Garmin Hill Challenge
7:56 | 15:52/mi
14.95 Miles
2:28:55
Rank: #2888 (-53)
Garmin Hill Challenge → 14.95 Miles
33:22 | 9:27/mi
18 Miles
3:06:48
Rank: #2952 (-64)
14.95 Miles → 18 Miles
37:53 | 12:25/mi
24 Miles
4:12:14
Rank: #2797 (+155)
18 Miles → 24 Miles
1:05:26 | 10:54/mi
Finish· 26.22 mi
4:36:16
Rank: #2786 (+11)
24 Miles → Finish
24:02 | 10:50/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:49:1918:408:2918:40
8:29
-
5.7 Miles
5.70 mi06:25:2754:489:3736:08
10:20
+1:51
6.43 Miles
6.43 mi06:36:091:05:3010:1110:42
14:39
+4:19
10.92 Miles
10.92 mi07:18:161:47:379:5142:07
9:23
-5:16
Garmin Hill Challenge
11.42 mi07:26:121:55:3310:077:56
15:52
+6:29
14.95 Miles
14.95 mi07:59:342:28:559:5833:22
9:27
-6:25
18 Miles
18.00 mi08:37:273:06:4810:2337:53
12:25
+2:58
24 Miles
24.00 mi09:42:534:12:1410:311:05:26
10:54
-1:31
Finish
26.22 mi10:06:554:36:1610:3324:02
10:50
-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:29 /mi

Average Pace

10:33 /mi

Slowest Pace

15:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:09

34% of race

Time at Steady Pace

2:05:36

45% of race

Time at Slower Pace

56:31

20% of race

Average Pace: 10:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:49:1918:408:2918:40
8:29
#2708
5.7 Miles
5.70 mi06:25:2754:489:3736:08
10:20
#2618
6.43 Miles
6.43 mi06:36:091:05:3010:1110:42
14:39
#2775
10.92 Miles
10.92 mi07:18:161:47:379:5142:07
9:23
#2682
Garmin Hill Challenge
11.42 mi07:26:121:55:3310:077:56
15:52
#2835
14.95 Miles
14.95 mi07:59:342:28:559:5833:22
9:27
#2888
18 Miles
18.00 mi08:37:273:06:4810:2337:53
12:25
#2952
24 Miles
24.00 mi09:42:534:12:1410:311:05:26
10:54
#2797
Finish
26.22 mi10:06:554:36:1610:3324:02
10:50
#2786
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
2.2 Miles2.20 mi2.20 mi270851822708(Top 55%)518(Top 40%)2(Top 100%)
5.7 Miles5.70 mi3.50 mi2618+90477+411+12628(Top 54%)485(Top 37%)1(Top 50%)
6.43 Miles6.43 mi0.73 mi2775-157528-5113425(Top 70%)724(Top 55%)1(Top 50%)
10.92 Miles10.92 mi4.49 mi2682+93495+3312620(Top 54%)472(Top 36%)1(Top 50%)
Garmin Hill Challenge11.42 mi0.50 mi2835-153539-4414087(Top 84%)969(Top 74%)1(Top 50%)
14.95 Miles14.95 mi3.53 mi2888-53555-1613046(Top 62%)628(Top 48%)1(Top 50%)
18 Miles18.00 mi3.05 mi2952-64584-2913172(Top 65%)703(Top 54%)2(Top 100%)
24 Miles24.00 mi6.00 mi2797+155566+1812516(Top 51%)558(Top 43%)2(Top 100%)
Finish26.22 mi2.22 mi2786+11573-712657(Top 54%)624(Top 48%)2(Top 100%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 55%
×1human
+8ft-12ft

Overall

2708

Females

518

F70-74

2

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 54%
×6stories
+92ft-87ft

Overall

2628

Females

485

F70-74

1

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 70%
×11stories
+137ft-3ft

Overall

3425

Females

724

F70-74

1

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 54%
×21stories
+225ft-318ft

Overall

2620

Females

472

F70-74

1

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 84%
×11stories
+134ft-123ft

Overall

4087

Females

969

F70-74

1

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 62%
×16stories
+234ft-225ft

Overall

3046

Females

628

F70-74

1

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 65%
×12stories
+165ft-60ft

Overall

3172

Females

703

F70-74

2

18 Miles→24 Miles

18.0 - 24.0 mi

Top 51%
×21stories
+142ft-377ft

Overall

2516

Females

558

F70-74

2

24 Miles→Finish

24.0 - 26.2 mi

Top 54%
~flat
+2ft-2ft

Overall

2657

Females

624

F70-74

2

Passing Analysis

Category:
Athletes Passed
677*
Passed By
755
Net Change
-78
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2708
2.2 Miles → 5.7 Miles186*96+90#2708#2618
5.7 Miles → 6.43 Miles10167-157#2618#2775
6.43 Miles → 10.92 Miles138*45+93#2775#2682
10.92 Miles → Garmin Hill Challenge1154-153#2682#2835
Garmin Hill Challenge → 14.95 Miles3689-53#2835#2888
14.95 Miles → 18 Miles57*121-64#2888#2952
18 Miles → 24 Miles209*54+155#2952#2797
24 Miles → Finish40*29+11#2797#2786
TOTALS677*755-78

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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