Dietmar Deffert
Bib: 5440•M•Age: 48
Darmstadt

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:51:26 | 21:42 | 9:52 | 21:42 | 9:52 | - |
5.7 Miles | 5.70 mi | 06:33:50 | 1:04:06 | 11:15 | 42:24 | 12:07 | +2:15 |
6.43 Miles | 6.43 mi | 06:46:07 | 1:16:23 | 11:53 | 12:17 | 16:49 | +4:42 |
10.92 Miles | 10.92 mi | 07:36:23 | 2:06:39 | 11:36 | 50:16 | 11:12 | -5:37 |
Garmin Hill Challenge | 11.42 mi | 07:44:32 | 2:14:48 | 11:48 | 8:09 | 16:18 | +5:06 |
14.95 Miles | 14.95 mi | 08:22:10 | 2:52:26 | 11:32 | 37:38 | 10:40 | -5:38 |
18 Miles | 18.00 mi | 09:02:59 | 3:33:15 | 11:51 | 40:49 | 13:23 | +2:43 |
24 Miles | 24.00 mi | 10:20:04 | 4:50:20 | 12:06 | 1:17:05 | 12:51 | -0:32 |
Finish | 26.22 mi | 10:49:20 | 5:19:36 | 12:12 | 29:16 | 13:11 | +0:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:52 /mi
Average Pace
12:12 /mi
Slowest Pace
16:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:49:36
34% of race
Time at Steady Pace
3:09:34
59% of race
Time at Slower Pace
20:26
6% of race
Average Pace: 12:11 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:51:26 | 21:42 | 9:52 | 21:42 | 9:52 | #4392 | |
5.7 Miles | 5.70 mi | 06:33:50 | 1:04:06 | 11:15 | 42:24 | 12:07 | #4227 | |
6.43 Miles | 6.43 mi | 06:46:07 | 1:16:23 | 11:53 | 12:17 | 16:49 | #4276 | |
10.92 Miles | 10.92 mi | 07:36:23 | 2:06:39 | 11:36 | 50:16 | 11:12 | #4266 | |
Garmin Hill Challenge | 11.42 mi | 07:44:32 | 2:14:48 | 11:48 | 8:09 | 16:18 | #4294 | |
14.95 Miles | 14.95 mi | 08:22:10 | 2:52:26 | 11:32 | 37:38 | 10:40 | #4221 | |
18 Miles | 18.00 mi | 09:02:59 | 3:33:15 | 11:51 | 40:49 | 13:23 | #4106 | |
24 Miles | 24.00 mi | 10:20:04 | 4:50:20 | 12:06 | 1:17:05 | 12:51 | #4014 | |
Finish | 26.22 mi | 10:49:20 | 5:19:36 | 12:12 | 29:16 | 13:11 | #4007 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 4392 | 3297 | 253 | 4392(Top 90%) | 3297(Top 92%) | 253(Top 91%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 4227+165 | 3194+103 | 246+7 | 4163(Top 85%) | 3152(Top 88%) | 242(Top 87%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 4276-49 | 3233-39 | 249-3 | 4467(Top 91%) | 3348(Top 94%) | 257(Top 92%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 4266+10 | 3230+3 | 242+7 | 4244(Top 87%) | 3208(Top 90%) | 243(Top 87%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 4294-28 | 3247-17 | 244-2 | 4203(Top 86%) | 3181(Top 89%) | 240(Top 86%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 4221+73 | 3197+50 | 239+5 | 4029(Top 82%) | 3066(Top 86%) | 235(Top 84%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4106+115 | 3107+90 | 239 | 3686(Top 75%) | 2797(Top 78%) | 218(Top 78%) |
| 24 Miles | 24.00 mi | 6.00 mi | 4014+92 | 3023+84 | 233+6 | 3767(Top 77%) | 2799(Top 78%) | 221(Top 79%) |
| Finish | 26.22 mi | 2.22 mi | 4007+7 | 3013+10 | 233 | 3962(Top 81%) | 2917(Top 82%) | 230(Top 82%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
4392
Males
3297
M45-49
255
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
4163
Males
3152
M45-49
242
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
4467
Males
3348
M45-49
257
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
4244
Males
3208
M45-49
246
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
4203
Males
3181
M45-49
240
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
4029
Males
3066
M45-49
237
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3686
Males
2797
M45-49
218
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
3767
Males
2799
M45-49
221
24 Miles→Finish
24.0 - 26.2 mi
Overall
3962
Males
2917
M45-49
230
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #4392 |
| 2.2 Miles → 5.7 Miles | 240* | 75 | +165 | #4392 | #4227 |
| 5.7 Miles → 6.43 Miles | 11 | 60 | -49 | #4227 | #4276 |
| 6.43 Miles → 10.92 Miles | 85* | 75 | +10 | #4276 | #4266 |
| 10.92 Miles → Garmin Hill Challenge | 10 | 38 | -28 | #4266 | #4294 |
| Garmin Hill Challenge → 14.95 Miles | 92* | 19 | +73 | #4294 | #4221 |
| 14.95 Miles → 18 Miles | 129* | 14 | +115 | #4221 | #4106 |
| 18 Miles → 24 Miles | 129* | 37 | +92 | #4106 | #4014 |
| 24 Miles → Finish | 34* | 27 | +7 | #4014 | #4007 |
| TOTALS | 730* | 345 | +385 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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