Helen Rice
Bib: 5423โขFโขAge: 25
Palo Alto, CA

โฑ๏ธ Race Timeline
The Course
Claim it โ unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page โ emailed to you, built from your real splits.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:49:04 | 20:09 | 9:09 | 20:09 | 9:09 | - |
5.7 Miles | 5.70 mi | 06:27:48 | 58:53 | 10:20 | 38:44 | 11:04 | +1:55 |
6.43 Miles | 6.43 mi | 06:38:28 | 1:09:33 | 10:49 | 10:40 | 14:37 | +3:33 |
10.92 Miles | 10.92 mi | 07:22:51 | 1:53:56 | 10:26 | 44:23 | 9:53 | -4:44 |
Garmin Hill Challenge | 11.42 mi | 07:29:21 | 2:00:26 | 10:33 | 6:30 | 13:00 | +3:07 |
14.95 Miles | 14.95 mi | 08:02:49 | 2:33:54 | 10:18 | 33:28 | 9:29 | -3:31 |
18 Miles | 18.00 mi | 08:41:40 | 3:12:45 | 10:43 | 38:51 | 12:44 | +3:15 |
24 Miles | 24.00 mi | 09:50:47 | 4:21:52 | 10:55 | 1:09:07 | 11:31 | -1:13 |
Finish | 26.22 mi | 10:16:02 | 4:47:07 | 10:58 | 25:15 | 11:23 | -0:08 |
Checkpoints & Pacing
๐Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:09 /mi
Average Pace
10:58 /mi
Slowest Pace
14:37 /mi
๐Segments
Segment Time Comparison
Time at Faster Pace
1:38:00
34% of race
Time at Steady Pace
2:13:06
46% of race
Time at Slower Pace
56:01
20% of race
Average Pace: 10:57 /mi
๐จHeatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
โจSparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:49:04 | 20:09 | 9:09 | 20:09 | 9:09 | #3705 | |
5.7 Miles | 5.70 mi | 06:27:48 | 58:53 | 10:20 | 38:44 | 11:04 | #3481 | |
6.43 Miles | 6.43 mi | 06:38:28 | 1:09:33 | 10:49 | 10:40 | 14:37 | #3449 | |
10.92 Miles | 10.92 mi | 07:22:51 | 1:53:56 | 10:26 | 44:23 | 9:53 | #3322 | |
Garmin Hill Challenge | 11.42 mi | 07:29:21 | 2:00:26 | 10:33 | 6:30 | 13:00 | #3286 | |
14.95 Miles | 14.95 mi | 08:02:49 | 2:33:54 | 10:18 | 33:28 | 9:29 | #3222 | |
18 Miles | 18.00 mi | 08:41:40 | 3:12:45 | 10:43 | 38:51 | 12:44 | #3240 | |
24 Miles | 24.00 mi | 09:50:47 | 4:21:52 | 10:55 | 1:09:07 | 11:31 | #3142 | |
Finish | 26.22 mi | 10:16:02 | 4:47:07 | 10:58 | 25:15 | 11:23 | #3124 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 3705 | 834 | 241 | 3705(Top 76%) | 834(Top 64%) | 241(Top 66%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 3481+224 | 744+90 | 221+20 | 3395(Top 69%) | 716(Top 55%) | 213(Top 58%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 3449+32 | 729+15 | 220+1 | 3398(Top 70%) | 718(Top 55%) | 229(Top 62%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 3322+127 | 699+30 | 215+5 | 3157(Top 65%) | 643(Top 49%) | 203(Top 55%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 3286+36 | 680+19 | 214+1 | 2949(Top 60%) | 567(Top 43%) | 193(Top 53%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 3222+64 | 663+17 | 213+1 | 3081(Top 63%) | 641(Top 49%) | 207(Top 56%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3240-18 | 686-23 | 216-3 | 3357(Top 69%) | 764(Top 58%) | 230(Top 63%) |
| 24 Miles | 24.00 mi | 6.00 mi | 3142+98 | 681+5 | 210+6 | 2974(Top 61%) | 705(Top 54%) | 207(Top 56%) |
| Finish | 26.22 mi | 2.22 mi | 3124+18 | 683-2 | 212-2 | 3034(Top 62%) | 740(Top 56%) | 225(Top 61%) |
Segment Performance Analysis
Start โ 2.2 Miles
0.0 - 2.2 mi
Overall
3705
Females
834
F25-29
244
2.2 Milesโ5.7 Miles
2.2 - 5.7 mi
Overall
3395
Females
716
F25-29
215
5.7 Milesโ6.43 Miles
5.7 - 6.4 mi
Overall
3398
Females
718
F25-29
231
6.43 Milesโ10.92 Miles
6.4 - 10.9 mi
Overall
3157
Females
643
F25-29
205
10.92 MilesโGarmin Hill Challenge
10.9 - 11.4 mi
Overall
2949
Females
567
F25-29
195
Garmin Hill Challengeโ14.95 Miles
11.4 - 14.9 mi
Overall
3081
Females
641
F25-29
209
14.95 Milesโ18 Miles
14.9 - 18.0 mi
Overall
3357
Females
764
F25-29
232
18 Milesโ24 Miles
18.0 - 24.0 mi
Overall
2974
Females
705
F25-29
208
24 MilesโFinish
24.0 - 26.2 mi
Overall
3034
Females
740
F25-29
225
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start โ 2.2 Miles | - | - | - | - | #3705 |
| 2.2 Miles โ 5.7 Miles | 297* | 73 | +224 | #3705 | #3481 |
| 5.7 Miles โ 6.43 Miles | 49 | 17 | +32 | #3481 | #3449 |
| 6.43 Miles โ 10.92 Miles | 170* | 43 | +127 | #3449 | #3322 |
| 10.92 Miles โ Garmin Hill Challenge | 48 | 12 | +36 | #3322 | #3286 |
| Garmin Hill Challenge โ 14.95 Miles | 86 | 22 | +64 | #3286 | #3222 |
| 14.95 Miles โ 18 Miles | 72* | 90 | -18 | #3222 | #3240 |
| 18 Miles โ 24 Miles | 161* | 63 | +98 | #3240 | #3142 |
| 24 Miles โ Finish | 48* | 30 | +18 | #3142 | #3124 |
| TOTALS | 931* | 350 | +581 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
๐Position Graph
๐จHeatmap Timeline
๐Passing Circle
๐Position Flow
๐Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

