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SF MARATHON 2023

Sarah J Solomon

Bib: 5377•F•Age: 56

Concord, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Masters (Masters Women)
#0 / 356
Division (F55-59)
#0 / 43
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
25:04
Rank: #4908
Start → 2.2 Miles
25:04 | 11:23/mi
5.7 Miles
1:04:55
Rank: #4323 (+585)
2.2 Miles → 5.7 Miles
39:51 | 11:23/mi
6.43 Miles
1:16:15
Rank: #4258 (+65)
5.7 Miles → 6.43 Miles
11:20 | 15:31/mi
10.92 Miles
2:06:09
Rank: #4249 (+9)
6.43 Miles → 10.92 Miles
49:54 | 11:07/mi
Garmin Hill Challenge· 11.42 mi
2:12:54
Rank: #4185 (+64)
10.92 Miles → Garmin Hill Challenge
6:45 | 13:30/mi
14.95 Miles
2:50:27
Rank: #4139 (+46)
Garmin Hill Challenge → 14.95 Miles
37:33 | 10:38/mi
18 Miles
3:30:23
Rank: #4015 (+124)
14.95 Miles → 18 Miles
39:56 | 13:06/mi
24 Miles
4:46:36
Rank: #3921 (+94)
18 Miles → 24 Miles
1:16:13 | 12:42/mi
Finish· 26.22 mi
5:12:37
Rank: #3855 (+66)
24 Miles → Finish
26:01 | 11:43/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:48:5325:0411:2325:04
11:23
-
5.7 Miles
5.70 mi06:28:441:04:5511:2339:51
11:23
0:00
6.43 Miles
6.43 mi06:40:041:16:1511:5211:20
15:31
+4:08
10.92 Miles
10.92 mi07:29:582:06:0911:3349:54
11:07
-4:24
Garmin Hill Challenge
11.42 mi07:36:432:12:5411:386:45
13:30
+2:23
14.95 Miles
14.95 mi08:14:162:50:2711:2437:33
10:38
-2:52
18 Miles
18.00 mi08:54:123:30:2311:4139:56
13:06
+2:28
24 Miles
24.00 mi10:10:254:46:3611:571:16:13
12:42
-0:24
Finish
26.22 mi10:36:265:12:3711:5626:01
11:43
-0:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:38 /mi

Average Pace

11:56 /mi

Slowest Pace

15:31 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:33

12% of race

Time at Steady Pace

2:20:50

45% of race

Time at Slower Pace

2:14:14

43% of race

Average Pace: 11:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:48:5325:0411:2325:04
11:23
#4908
5.7 Miles
5.70 mi06:28:441:04:5511:2339:51
11:23
#4323
6.43 Miles
6.43 mi06:40:041:16:1511:5211:20
15:31
#4258
10.92 Miles
10.92 mi07:29:582:06:0911:3349:54
11:07
#4249
Garmin Hill Challenge
11.42 mi07:36:432:12:5411:386:45
13:30
#4185
14.95 Miles
14.95 mi08:14:162:50:2711:2437:33
10:38
#4139
18 Miles
18.00 mi08:54:123:30:2311:4139:56
13:06
#4015
24 Miles
24.00 mi10:10:254:46:3611:571:16:13
12:42
#3921
Finish
26.22 mi10:36:265:12:3711:5626:01
11:43
#3855
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
2.2 Miles2.20 mi2.20 mi49081307424908(Top 100%)1307(Top 100%)42(Top 98%)
5.7 Miles5.70 mi3.50 mi4323+5851064+24327+153644(Top 75%)823(Top 63%)23(Top 53%)
6.43 Miles6.43 mi0.73 mi4258+651028+36273948(Top 81%)909(Top 69%)22(Top 51%)
10.92 Miles10.92 mi4.49 mi4249+91022+625+24195(Top 86%)1007(Top 77%)25(Top 58%)
Garmin Hill Challenge11.42 mi0.50 mi4185+64996+26253208(Top 66%)651(Top 50%)15(Top 35%)
14.95 Miles14.95 mi3.53 mi4139+46983+13254021(Top 82%)952(Top 73%)24(Top 56%)
18 Miles18.00 mi3.05 mi4015+124951+32253552(Top 73%)831(Top 63%)24(Top 56%)
24 Miles24.00 mi6.00 mi3921+94949+226-13691(Top 76%)934(Top 71%)25(Top 58%)
Finish26.22 mi2.22 mi3855+66938+11263268(Top 67%)816(Top 62%)23(Top 53%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 100%
×1human
+8ft-12ft

Overall

4908

Females

1307

F55-59

44

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 75%
×6stories
+92ft-87ft

Overall

3644

Females

823

F55-59

23

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 81%
×11stories
+137ft-3ft

Overall

3948

Females

909

F55-59

22

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 86%
×21stories
+225ft-318ft

Overall

4195

Females

1007

F55-59

25

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 66%
×11stories
+134ft-123ft

Overall

3208

Females

651

F55-59

15

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 82%
×16stories
+234ft-225ft

Overall

4021

Females

952

F55-59

24

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 73%
×12stories
+165ft-60ft

Overall

3552

Females

831

F55-59

24

18 Miles→24 Miles

18.0 - 24.0 mi

Top 76%
×21stories
+142ft-377ft

Overall

3691

Females

934

F55-59

25

24 Miles→Finish

24.0 - 26.2 mi

Top 67%
~flat
+2ft-2ft

Overall

3268

Females

816

F55-59

23

Passing Analysis

Category:
Athletes Passed
1241*
Passed By
188
Net Change
+1053
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4908
2.2 Miles → 5.7 Miles587*2+585#4908#4323
5.7 Miles → 6.43 Miles7611+65#4323#4258
6.43 Miles → 10.92 Miles85*76+9#4258#4249
10.92 Miles → Garmin Hill Challenge662+64#4249#4185
Garmin Hill Challenge → 14.95 Miles74*28+46#4185#4139
14.95 Miles → 18 Miles145*21+124#4139#4015
18 Miles → 24 Miles137*43+94#4015#3921
24 Miles → Finish71*5+66#3921#3855
TOTALS1241*188+1053

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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