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SF MARATHON 2023

Jill Protacio

Bib: 5354•F•Age: 43

San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Top 49%
Masters (Masters Women)
#0 / 356
Top 42%
Division (F40-44)
#0 / 104
Top 46%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
19:57
Rank: #3574
Start → 2.2 Miles
19:57 | 9:04/mi
5.7 Miles
58:30
Rank: #3425 (+149)
2.2 Miles → 5.7 Miles
38:33 | 11:01/mi
6.43 Miles
1:09:21
Rank: #3426 (-1)
5.7 Miles → 6.43 Miles
10:51 | 14:52/mi
10.92 Miles
1:53:28
Rank: #3280 (+146)
6.43 Miles → 10.92 Miles
44:07 | 9:50/mi
Garmin Hill Challenge· 11.42 mi
2:00:42
Rank: #3303 (-23)
10.92 Miles → Garmin Hill Challenge
7:14 | 14:28/mi
14.95 Miles
2:34:07
Rank: #3235 (+68)
Garmin Hill Challenge → 14.95 Miles
33:25 | 9:28/mi
18 Miles
3:11:09
Rank: #3158 (+77)
14.95 Miles → 18 Miles
37:02 | 12:09/mi
24 Miles
4:18:44
Rank: #3042 (+116)
18 Miles → 24 Miles
1:07:35 | 11:16/mi
Finish· 26.22 mi
4:42:48
Rank: #3009 (+33)
24 Miles → Finish
24:04 | 10:51/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:49:0819:579:0419:57
9:04
-
5.7 Miles
5.70 mi06:27:4158:3010:1638:33
11:01
+1:57
6.43 Miles
6.43 mi06:38:321:09:2110:4710:51
14:52
+3:51
10.92 Miles
10.92 mi07:22:391:53:2810:2344:07
9:50
-5:02
Garmin Hill Challenge
11.42 mi07:29:532:00:4210:347:14
14:28
+4:38
14.95 Miles
14.95 mi08:03:182:34:0710:1933:25
9:28
-5:00
18 Miles
18.00 mi08:40:203:11:0910:3737:02
12:09
+2:41
24 Miles
24.00 mi09:47:554:18:4410:471:07:35
11:16
-0:53
Finish
26.22 mi10:11:594:42:4810:4824:04
10:51
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:04 /mi

Average Pace

10:48 /mi

Slowest Pace

14:52 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:37:29

34% of race

Time at Steady Pace

2:10:12

46% of race

Time at Slower Pace

55:07

19% of race

Average Pace: 10:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:49:0819:579:0419:57
9:04
#3574
5.7 Miles
5.70 mi06:27:4158:3010:1638:33
11:01
#3425
6.43 Miles
6.43 mi06:38:321:09:2110:4710:51
14:52
#3426
10.92 Miles
10.92 mi07:22:391:53:2810:2344:07
9:50
#3280
Garmin Hill Challenge
11.42 mi07:29:532:00:4210:347:14
14:28
#3303
14.95 Miles
14.95 mi08:03:182:34:0710:1933:25
9:28
#3235
18 Miles
18.00 mi08:40:203:11:0910:3737:02
12:09
#3158
24 Miles
24.00 mi09:47:554:18:4410:471:07:35
11:16
#3042
Finish
26.22 mi10:11:594:42:4810:4824:04
10:51
#3009
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
2.2 Miles2.20 mi2.20 mi3574785563574(Top 73%)785(Top 60%)56(Top 54%)
5.7 Miles5.70 mi3.50 mi3425+149724+6152+43355(Top 69%)700(Top 53%)51(Top 49%)
6.43 Miles6.43 mi0.73 mi3426-1721+354-23561(Top 73%)773(Top 59%)55(Top 53%)
10.92 Miles10.92 mi4.49 mi3280+146681+4048+63101(Top 63%)618(Top 47%)43(Top 41%)
Garmin Hill Challenge11.42 mi0.50 mi3303-23687-650-23603(Top 74%)788(Top 60%)49(Top 47%)
14.95 Miles14.95 mi3.53 mi3235+68668+1949+13065(Top 63%)633(Top 48%)45(Top 43%)
18 Miles18.00 mi3.05 mi3158+77651+1747+22987(Top 61%)642(Top 49%)46(Top 44%)
24 Miles24.00 mi6.00 mi3042+116648+348-12794(Top 57%)651(Top 50%)49(Top 47%)
Finish26.22 mi2.22 mi3009+33647+149-12662(Top 54%)626(Top 48%)45(Top 43%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 73%
×1human
+8ft-12ft

Overall

3574

Females

785

F40-44

57

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 69%
×6stories
+92ft-87ft

Overall

3355

Females

700

F40-44

51

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 73%
×11stories
+137ft-3ft

Overall

3561

Females

773

F40-44

55

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 63%
×21stories
+225ft-318ft

Overall

3101

Females

618

F40-44

43

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 74%
×11stories
+134ft-123ft

Overall

3603

Females

788

F40-44

49

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 63%
×16stories
+234ft-225ft

Overall

3065

Females

633

F40-44

45

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 61%
×12stories
+165ft-60ft

Overall

2987

Females

642

F40-44

46

18 Miles→24 Miles

18.0 - 24.0 mi

Top 57%
×21stories
+142ft-377ft

Overall

2794

Females

651

F40-44

49

24 Miles→Finish

24.0 - 26.2 mi

Top 54%
~flat
+2ft-2ft

Overall

2662

Females

626

F40-44

45

Passing Analysis

Category:
Athletes Passed
905*
Passed By
340
Net Change
+565
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3574
2.2 Miles → 5.7 Miles239*90+149#3574#3425
5.7 Miles → 6.43 Miles4041-1#3425#3426
6.43 Miles → 10.92 Miles177*31+146#3426#3280
10.92 Miles → Garmin Hill Challenge2447-23#3280#3303
Garmin Hill Challenge → 14.95 Miles8517+68#3303#3235
14.95 Miles → 18 Miles116*39+77#3235#3158
18 Miles → 24 Miles176*60+116#3158#3042
24 Miles → Finish48*15+33#3042#3009
TOTALS905*340+565

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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