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SF MARATHON 2023

Ariel Morgan

Bib: 5335•F•Age: 31

Oakland, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Top 41%
Division (F30-34)
#0 / 258
Top 43%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
17:43
Rank: #2070
Start → 2.2 Miles
17:43 | 8:03/mi
5.7 Miles
53:00
Rank: #2275 (-205)
2.2 Miles → 5.7 Miles
35:17 | 10:05/mi
6.43 Miles
1:02:49
Rank: #2295 (-20)
5.7 Miles → 6.43 Miles
9:49 | 13:27/mi
10.92 Miles
1:45:19
Rank: #2420 (-125)
6.43 Miles → 10.92 Miles
42:30 | 9:28/mi
Garmin Hill Challenge· 11.42 mi
1:51:18
Rank: #2399 (+21)
10.92 Miles → Garmin Hill Challenge
5:59 | 11:58/mi
14.95 Miles
2:22:18
Rank: #2365 (+34)
Garmin Hill Challenge → 14.95 Miles
31:00 | 8:47/mi
18 Miles
2:57:58
Rank: #2423 (-58)
14.95 Miles → 18 Miles
35:40 | 11:42/mi
24 Miles
4:06:43
Rank: #2562 (-139)
18 Miles → 24 Miles
1:08:45 | 11:28/mi
Finish· 26.22 mi
4:33:15
Rank: #2671 (-109)
24 Miles → Finish
26:32 | 11:57/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:42:1217:438:0317:43
8:03
-
5.7 Miles
5.70 mi06:17:2953:009:1835:17
10:05
+2:02
6.43 Miles
6.43 mi06:27:181:02:499:469:49
13:27
+3:22
10.92 Miles
10.92 mi07:09:481:45:199:3942:30
9:28
-3:59
Garmin Hill Challenge
11.42 mi07:15:471:51:189:455:59
11:58
+2:30
14.95 Miles
14.95 mi07:46:472:22:189:3131:00
8:47
-3:11
18 Miles
18.00 mi08:22:272:57:589:5335:40
11:42
+2:55
24 Miles
24.00 mi09:31:124:06:4310:171:08:45
11:28
-0:14
Finish
26.22 mi09:57:444:33:1510:2626:32
11:57
+0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:03 /mi

Average Pace

10:26 /mi

Slowest Pace

13:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:06:30

46% of race

Time at Steady Pace

2:16:56

50% of race

Time at Slower Pace

9:49

4% of race

Average Pace: 10:25 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:42:1217:438:0317:43
8:03
#2070
5.7 Miles
5.70 mi06:17:2953:009:1835:17
10:05
#2275
6.43 Miles
6.43 mi06:27:181:02:499:469:49
13:27
#2295
10.92 Miles
10.92 mi07:09:481:45:199:3942:30
9:28
#2420
Garmin Hill Challenge
11.42 mi07:15:471:51:189:455:59
11:58
#2399
14.95 Miles
14.95 mi07:46:472:22:189:3131:00
8:47
#2365
18 Miles
18.00 mi08:22:272:57:589:5335:40
11:42
#2423
24 Miles
24.00 mi09:31:124:06:4310:171:08:45
11:28
#2562
Finish
26.22 mi09:57:444:33:1510:2626:32
11:57
#2671
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2.2 Miles2.20 mi2.20 mi2070340732070(Top 42%)340(Top 26%)73(Top 28%)
5.7 Miles5.70 mi3.50 mi2275-205381-4185-122360(Top 48%)399(Top 30%)86(Top 33%)
6.43 Miles6.43 mi0.73 mi2295-20385-4852536(Top 52%)447(Top 34%)93(Top 36%)
10.92 Miles10.92 mi4.49 mi2420-125414-2986-12720(Top 56%)495(Top 38%)96(Top 37%)
Garmin Hill Challenge11.42 mi0.50 mi2399+21402+1284+22335(Top 48%)389(Top 30%)87(Top 34%)
14.95 Miles14.95 mi3.53 mi2365+34398+4842293(Top 47%)395(Top 30%)87(Top 34%)
18 Miles18.00 mi3.05 mi2423-58423-2592-82707(Top 55%)541(Top 41%)113(Top 44%)
24 Miles24.00 mi6.00 mi2562-139499-76104-122935(Top 60%)695(Top 53%)141(Top 55%)
Finish26.22 mi2.22 mi2671-109542-43110-63411(Top 70%)863(Top 66%)171(Top 66%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 42%
×1human
+8ft-12ft

Overall

2070

Females

340

F30-34

73

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 48%
×6stories
+92ft-87ft

Overall

2360

Females

399

F30-34

86

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 52%
×11stories
+137ft-3ft

Overall

2536

Females

447

F30-34

93

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 56%
×21stories
+225ft-318ft

Overall

2720

Females

495

F30-34

96

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 48%
×11stories
+134ft-123ft

Overall

2335

Females

389

F30-34

87

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 47%
×16stories
+234ft-225ft

Overall

2293

Females

395

F30-34

87

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 55%
×12stories
+165ft-60ft

Overall

2707

Females

541

F30-34

113

18 Miles→24 Miles

18.0 - 24.0 mi

Top 60%
×21stories
+142ft-377ft

Overall

2935

Females

695

F30-34

141

24 Miles→Finish

24.0 - 26.2 mi

Top 70%
~flat
+2ft-2ft

Overall

3411

Females

863

F30-34

171

Passing Analysis

Category:
Athletes Passed
401*
Passed By
1002
Net Change
-601
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2070
2.2 Miles → 5.7 Miles65*270-205#2070#2275
5.7 Miles → 6.43 Miles2646-20#2275#2295
6.43 Miles → 10.92 Miles36*161-125#2295#2420
10.92 Miles → Garmin Hill Challenge3918+21#2420#2399
Garmin Hill Challenge → 14.95 Miles6733+34#2399#2365
14.95 Miles → 18 Miles62*120-58#2365#2423
18 Miles → 24 Miles87*226-139#2423#2562
24 Miles → Finish19*128-109#2562#2671
TOTALS401*1002-601

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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