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SF MARATHON 2023

Adam Williams

Bib: 5224•M•Age: 51

Petaluma, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Masters (Masters Men)
#0 / 1128
Division (M50-54)
#0 / 237
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
20:21
Rank: #3826
Start → 2.2 Miles
20:21 | 9:15/mi
5.7 Miles
1:01:38
Rank: #3891 (-65)
2.2 Miles → 5.7 Miles
41:17 | 11:48/mi
6.43 Miles
1:13:28
Rank: #3973 (-82)
5.7 Miles → 6.43 Miles
11:50 | 16:12/mi
10.92 Miles
2:03:16
Rank: #4067 (-94)
6.43 Miles → 10.92 Miles
49:48 | 11:05/mi
Garmin Hill Challenge· 11.42 mi
2:11:08
Rank: #4077 (-10)
10.92 Miles → Garmin Hill Challenge
7:52 | 15:44/mi
14.95 Miles
2:49:15
Rank: #4094 (-17)
Garmin Hill Challenge → 14.95 Miles
38:07 | 10:48/mi
18 Miles
3:33:17
Rank: #4108 (-14)
14.95 Miles → 18 Miles
44:02 | 14:26/mi
24 Miles
4:52:13
Rank: #4054 (+54)
18 Miles → 24 Miles
1:18:56 | 13:09/mi
Finish· 26.22 mi
5:23:36
Rank: #4086 (-32)
24 Miles → Finish
31:23 | 14:09/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:49:4220:219:1520:21
9:15
-
5.7 Miles
5.70 mi06:30:591:01:3810:4941:17
11:48
+2:33
6.43 Miles
6.43 mi06:42:491:13:2811:2611:50
16:12
+4:24
10.92 Miles
10.92 mi07:32:372:03:1611:1749:48
11:05
-5:07
Garmin Hill Challenge
11.42 mi07:40:292:11:0811:297:52
15:44
+4:39
14.95 Miles
14.95 mi08:18:362:49:1511:1938:07
10:48
-4:56
18 Miles
18.00 mi09:02:383:33:1711:5144:02
14:26
+3:38
24 Miles
24.00 mi10:21:344:52:1312:111:18:56
13:09
-1:17
Finish
26.22 mi10:52:575:23:3612:2131:23
14:09
+1:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:15 /mi

Average Pace

12:21 /mi

Slowest Pace

16:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:29:33

46% of race

Time at Steady Pace

1:50:19

34% of race

Time at Slower Pace

1:03:44

20% of race

Average Pace: 12:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:49:4220:219:1520:21
9:15
#3826
5.7 Miles
5.70 mi06:30:591:01:3810:4941:17
11:48
#3891
6.43 Miles
6.43 mi06:42:491:13:2811:2611:50
16:12
#3973
10.92 Miles
10.92 mi07:32:372:03:1611:1749:48
11:05
#4067
Garmin Hill Challenge
11.42 mi07:40:292:11:0811:297:52
15:44
#4077
14.95 Miles
14.95 mi08:18:362:49:1511:1938:07
10:48
#4094
18 Miles
18.00 mi09:02:383:33:1711:5144:02
14:26
#4108
24 Miles
24.00 mi10:21:344:52:1312:111:18:56
13:09
#4054
Finish
26.22 mi10:52:575:23:3612:2131:23
14:09
#4086
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
2.2 Miles2.20 mi2.20 mi382629431913826(Top 78%)2943(Top 82%)191(Top 81%)
5.7 Miles5.70 mi3.50 mi3891-652973-30204-133968(Top 81%)3013(Top 84%)204(Top 86%)
6.43 Miles6.43 mi0.73 mi3973-823026-53205-14244(Top 87%)3214(Top 90%)207(Top 87%)
10.92 Miles10.92 mi4.49 mi4067-943106-80208-34181(Top 86%)3173(Top 89%)211(Top 89%)
Garmin Hill Challenge11.42 mi0.50 mi4077-103104+22084050(Top 83%)3084(Top 86%)189(Top 80%)
14.95 Miles14.95 mi3.53 mi4094-173117-13207+14105(Top 84%)3109(Top 87%)204(Top 86%)
18 Miles18.00 mi3.05 mi4108-143109+8208-14145(Top 85%)3095(Top 87%)197(Top 83%)
24 Miles24.00 mi6.00 mi4054+543054+55200+83916(Top 80%)2903(Top 81%)183(Top 77%)
Finish26.22 mi2.22 mi4086-323071-17202-24257(Top 87%)3117(Top 87%)200(Top 84%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 78%
×1human
+8ft-12ft

Overall

3826

Males

2943

M50-54

192

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 81%
×6stories
+92ft-87ft

Overall

3968

Males

3013

M50-54

204

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 87%
×11stories
+137ft-3ft

Overall

4244

Males

3214

M50-54

207

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 86%
×21stories
+225ft-318ft

Overall

4181

Males

3173

M50-54

211

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 83%
×11stories
+134ft-123ft

Overall

4050

Males

3084

M50-54

189

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 84%
×16stories
+234ft-225ft

Overall

4105

Males

3109

M50-54

204

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 85%
×12stories
+165ft-60ft

Overall

4145

Males

3095

M50-54

197

18 Miles→24 Miles

18.0 - 24.0 mi

Top 80%
×21stories
+142ft-377ft

Overall

3916

Males

2903

M50-54

183

24 Miles→Finish

24.0 - 26.2 mi

Top 87%
~flat
+2ft-2ft

Overall

4257

Males

3117

M50-54

200

Passing Analysis

Category:
Athletes Passed
443*
Passed By
703
Net Change
-260
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3826
2.2 Miles → 5.7 Miles128*193-65#3826#3891
5.7 Miles → 6.43 Miles1496-82#3891#3973
6.43 Miles → 10.92 Miles51*145-94#3973#4067
10.92 Miles → Garmin Hill Challenge2232-10#4067#4077
Garmin Hill Challenge → 14.95 Miles46*63-17#4077#4094
14.95 Miles → 18 Miles60*74-14#4094#4108
18 Miles → 24 Miles103*49+54#4108#4054
24 Miles → Finish19*51-32#4054#4086
TOTALS443*703-260

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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