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SF MARATHON 2023

Nicole Lambert

Bib: 5119•F•Age: 26

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 44%
Gender (Female)
#0 / 1310
Top 30%
Division (F25-29)
#0 / 367
Top 35%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
18:47
Rank: #2788
Start → 2.2 Miles
18:47 | 8:32/mi
5.7 Miles
56:07
Rank: #2941 (-153)
2.2 Miles → 5.7 Miles
37:20 | 10:40/mi
6.43 Miles
1:06:15
Rank: #2921 (+20)
5.7 Miles → 6.43 Miles
10:08 | 13:53/mi
10.92 Miles
1:49:35
Rank: #2890 (+31)
6.43 Miles → 10.92 Miles
43:20 | 9:39/mi
Garmin Hill Challenge· 11.42 mi
1:56:07
Rank: #2882 (+8)
10.92 Miles → Garmin Hill Challenge
6:32 | 13:04/mi
14.95 Miles
2:28:36
Rank: #2871 (+11)
Garmin Hill Challenge → 14.95 Miles
32:29 | 9:12/mi
18 Miles
3:01:42
Rank: #2655 (+216)
14.95 Miles → 18 Miles
33:06 | 10:51/mi
24 Miles
4:01:30
Rank: #2342 (+313)
18 Miles → 24 Miles
59:48 | 9:58/mi
Finish· 26.22 mi
4:21:03
Rank: #2170 (+172)
24 Miles → Finish
19:33 | 8:49/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:47:3918:478:3218:47
8:32
-
5.7 Miles
5.70 mi06:24:5956:079:5137:20
10:40
+2:08
6.43 Miles
6.43 mi06:35:071:06:1510:1810:08
13:53
+3:13
10.92 Miles
10.92 mi07:18:271:49:3510:0243:20
9:39
-4:14
Garmin Hill Challenge
11.42 mi07:24:591:56:0710:106:32
13:04
+3:25
14.95 Miles
14.95 mi07:57:282:28:369:5632:29
9:12
-3:52
18 Miles
18.00 mi08:30:343:01:4210:0633:06
10:51
+1:39
24 Miles
24.00 mi09:30:224:01:3010:0459:48
9:58
-0:53
Finish
26.22 mi09:49:554:21:039:5819:33
8:49
-1:09

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

9:58 /mi

Slowest Pace

13:53 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:20

15% of race

Time at Steady Pace

2:52:57

66% of race

Time at Slower Pace

49:46

19% of race

Average Pace: 9:57 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:47:3918:478:3218:47
8:32
#2788
5.7 Miles
5.70 mi06:24:5956:079:5137:20
10:40
#2941
6.43 Miles
6.43 mi06:35:071:06:1510:1810:08
13:53
#2921
10.92 Miles
10.92 mi07:18:271:49:3510:0243:20
9:39
#2890
Garmin Hill Challenge
11.42 mi07:24:591:56:0710:106:32
13:04
#2882
14.95 Miles
14.95 mi07:57:282:28:369:5632:29
9:12
#2871
18 Miles
18.00 mi08:30:343:01:4210:0633:06
10:51
#2655
24 Miles
24.00 mi09:30:224:01:3010:0459:48
9:58
#2342
Finish
26.22 mi09:49:554:21:039:5819:33
8:49
#2170
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2.2 Miles2.20 mi2.20 mi27885451622788(Top 57%)545(Top 42%)162(Top 44%)
5.7 Miles5.70 mi3.50 mi2941-153579-34176-142996(Top 61%)594(Top 45%)181(Top 49%)
6.43 Miles6.43 mi0.73 mi2921+20578+1175+12869(Top 59%)549(Top 42%)172(Top 47%)
10.92 Miles10.92 mi4.49 mi2890+31556+22172+32941(Top 60%)567(Top 43%)181(Top 49%)
Garmin Hill Challenge11.42 mi0.50 mi2882+8554+2175-32972(Top 61%)578(Top 44%)199(Top 54%)
14.95 Miles14.95 mi3.53 mi2871+11551+3177-22781(Top 57%)551(Top 42%)176(Top 48%)
18 Miles18.00 mi3.05 mi2655+216492+59154+232089(Top 43%)354(Top 27%)119(Top 32%)
24 Miles24.00 mi6.00 mi2342+313438+54141+131845(Top 38%)357(Top 27%)117(Top 32%)
Finish26.22 mi2.22 mi2170+172398+40130+111006(Top 21%)146(Top 11%)46(Top 13%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 57%
×1human
+8ft-12ft

Overall

2788

Females

545

F25-29

164

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 61%
×6stories
+92ft-87ft

Overall

2996

Females

594

F25-29

183

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 59%
×11stories
+137ft-3ft

Overall

2869

Females

549

F25-29

174

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 60%
×21stories
+225ft-318ft

Overall

2941

Females

567

F25-29

183

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 61%
×11stories
+134ft-123ft

Overall

2972

Females

578

F25-29

201

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 57%
×16stories
+234ft-225ft

Overall

2781

Females

551

F25-29

178

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 43%
×12stories
+165ft-60ft

Overall

2089

Females

354

F25-29

121

18 Miles→24 Miles

18.0 - 24.0 mi

Top 38%
×21stories
+142ft-377ft

Overall

1845

Females

357

F25-29

118

24 Miles→Finish

24.0 - 26.2 mi

Top 21%
~flat
+2ft-2ft

Overall

1006

Females

146

F25-29

46

Passing Analysis

Category:
Athletes Passed
1073*
Passed By
455
Net Change
+618
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2788
2.2 Miles → 5.7 Miles103*256-153#2788#2941
5.7 Miles → 6.43 Miles5535+20#2941#2921
6.43 Miles → 10.92 Miles94*63+31#2921#2890
10.92 Miles → Garmin Hill Challenge3527+8#2890#2882
Garmin Hill Challenge → 14.95 Miles6049+11#2882#2871
14.95 Miles → 18 Miles218*2+216#2871#2655
18 Miles → 24 Miles332*19+313#2655#2342
24 Miles → Finish176*4+172#2342#2170
TOTALS1073*455+618

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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