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SF MARATHON 2023

Therese Soco

Bib: 4987•F•Age: 34

Elmhurst, NY

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Division (F30-34)
#0 / 258
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
19:45
Rank: #3467
Start → 2.2 Miles
19:45 | 8:59/mi
5.7 Miles
57:39
Rank: #3250 (+217)
2.2 Miles → 5.7 Miles
37:54 | 10:50/mi
6.43 Miles
1:08:03
Rank: #3227 (+23)
5.7 Miles → 6.43 Miles
10:24 | 14:15/mi
10.92 Miles
1:56:45
Rank: #3539 (-312)
6.43 Miles → 10.92 Miles
48:42 | 10:51/mi
Garmin Hill Challenge· 11.42 mi
2:03:45
Rank: #3520 (+19)
10.92 Miles → Garmin Hill Challenge
7:00 | 14:00/mi
14.95 Miles
2:37:30
Rank: #3440 (+80)
Garmin Hill Challenge → 14.95 Miles
33:45 | 9:34/mi
18 Miles
3:15:45
Rank: #3387 (+53)
14.95 Miles → 18 Miles
38:15 | 12:33/mi
24 Miles
4:33:43
Rank: #3555 (-168)
18 Miles → 24 Miles
1:17:58 | 13:00/mi
Finish· 26.22 mi
5:03:43
Rank: #3647 (-92)
24 Miles → Finish
30:00 | 13:31/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:43:4419:458:5919:45
8:59
-
5.7 Miles
5.70 mi06:21:3857:3910:0737:54
10:50
+1:51
6.43 Miles
6.43 mi06:32:021:08:0310:3510:24
14:15
+3:25
10.92 Miles
10.92 mi07:20:441:56:4510:4148:42
10:51
-3:24
Garmin Hill Challenge
11.42 mi07:27:442:03:4510:507:00
14:00
+3:09
14.95 Miles
14.95 mi08:01:292:37:3010:3233:45
9:34
-4:26
18 Miles
18.00 mi08:39:443:15:4510:5338:15
12:33
+2:59
24 Miles
24.00 mi09:57:424:33:4311:241:17:58
13:00
+0:27
Finish
26.22 mi10:27:425:03:4311:3630:00
13:31
+0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:59 /mi

Average Pace

11:36 /mi

Slowest Pace

14:15 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:20:06

46% of race

Time at Steady Pace

1:56:13

38% of race

Time at Slower Pace

47:24

16% of race

Average Pace: 11:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:43:4419:458:5919:45
8:59
#3467
5.7 Miles
5.70 mi06:21:3857:3910:0737:54
10:50
#3250
6.43 Miles
6.43 mi06:32:021:08:0310:3510:24
14:15
#3227
10.92 Miles
10.92 mi07:20:441:56:4510:4148:42
10:51
#3539
Garmin Hill Challenge
11.42 mi07:27:442:03:4510:507:00
14:00
#3520
14.95 Miles
14.95 mi08:01:292:37:3010:3233:45
9:34
#3440
18 Miles
18.00 mi08:39:443:15:4510:5338:15
12:33
#3387
24 Miles
24.00 mi09:57:424:33:4311:241:17:58
13:00
#3555
Finish
26.22 mi10:27:425:03:4311:3630:00
13:31
#3647
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2.2 Miles2.20 mi2.20 mi34677461503467(Top 71%)746(Top 57%)150(Top 58%)
5.7 Miles5.70 mi3.50 mi3250+217675+71132+183171(Top 65%)661(Top 50%)126(Top 49%)
6.43 Miles6.43 mi0.73 mi3227+23672+3131+13150(Top 64%)644(Top 49%)126(Top 49%)
10.92 Miles10.92 mi4.49 mi3539-312776-104150-194021(Top 82%)940(Top 72%)173(Top 67%)
Garmin Hill Challenge11.42 mi0.50 mi3520+19774+21503418(Top 70%)735(Top 56%)148(Top 57%)
14.95 Miles14.95 mi3.53 mi3440+80748+26145+53153(Top 65%)663(Top 51%)125(Top 48%)
18 Miles18.00 mi3.05 mi3387+53736+12138+73245(Top 66%)724(Top 55%)145(Top 56%)
24 Miles24.00 mi6.00 mi3555-168821-85153-153836(Top 78%)984(Top 75%)191(Top 74%)
Finish26.22 mi2.22 mi3647-92861-40165-124074(Top 83%)1076(Top 82%)209(Top 81%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 71%
×1human
+8ft-12ft

Overall

3467

Females

746

F30-34

150

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 65%
×6stories
+92ft-87ft

Overall

3171

Females

661

F30-34

126

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 64%
×11stories
+137ft-3ft

Overall

3150

Females

644

F30-34

126

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 82%
×21stories
+225ft-318ft

Overall

4021

Females

940

F30-34

173

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 70%
×11stories
+134ft-123ft

Overall

3418

Females

735

F30-34

148

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 65%
×16stories
+234ft-225ft

Overall

3153

Females

663

F30-34

125

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 66%
×12stories
+165ft-60ft

Overall

3245

Females

724

F30-34

145

18 Miles→24 Miles

18.0 - 24.0 mi

Top 78%
×21stories
+142ft-377ft

Overall

3836

Females

984

F30-34

191

24 Miles→Finish

24.0 - 26.2 mi

Top 83%
~flat
+2ft-2ft

Overall

4074

Females

1076

F30-34

209

Passing Analysis

Category:
Athletes Passed
671*
Passed By
851
Net Change
-180
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3467
2.2 Miles → 5.7 Miles288*71+217#3467#3250
5.7 Miles → 6.43 Miles5734+23#3250#3227
6.43 Miles → 10.92 Miles23*335-312#3227#3539
10.92 Miles → Garmin Hill Challenge3819+19#3539#3520
Garmin Hill Challenge → 14.95 Miles9818+80#3520#3440
14.95 Miles → 18 Miles100*47+53#3440#3387
18 Miles → 24 Miles54*222-168#3387#3555
24 Miles → Finish13*105-92#3555#3647
TOTALS671*851-180

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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