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SF MARATHON 2023

Juan Salgado

Bib: 4942•M•Age: 53

CHINO HILLS, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 40%
Gender (Male)
#0 / 3570
Top 45%
Masters (Masters Men)
#0 / 1128
Top 38%
Division (M50-54)
#0 / 237
Top 38%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
20:16
Rank: #3771
Start → 2.2 Miles
20:16 | 9:13/mi
5.7 Miles
57:14
Rank: #3163 (+608)
2.2 Miles → 5.7 Miles
36:58 | 10:34/mi
6.43 Miles
1:07:41
Rank: #3149 (+14)
5.7 Miles → 6.43 Miles
10:27 | 14:19/mi
10.92 Miles
1:51:41
Rank: #3097 (+52)
6.43 Miles → 10.92 Miles
44:00 | 9:48/mi
Garmin Hill Challenge· 11.42 mi
1:57:48
Rank: #3027 (+70)
10.92 Miles → Garmin Hill Challenge
6:07 | 12:14/mi
14.95 Miles
2:28:04
Rank: #2837 (+190)
Garmin Hill Challenge → 14.95 Miles
30:16 | 8:34/mi
18 Miles
2:59:24
Rank: #2518 (+319)
14.95 Miles → 18 Miles
31:20 | 10:16/mi
24 Miles
3:55:13
Rank: #2055 (+463)
18 Miles → 24 Miles
55:49 | 9:18/mi
Finish· 26.22 mi
4:15:23
Rank: #1959 (+96)
24 Miles → Finish
20:10 | 9:05/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:44:4420:169:1320:16
9:13
-
5.7 Miles
5.70 mi06:21:4257:1410:0236:58
10:34
+1:21
6.43 Miles
6.43 mi06:32:091:07:4110:3210:27
14:19
+3:45
10.92 Miles
10.92 mi07:16:091:51:4110:1444:00
9:48
-4:31
Garmin Hill Challenge
11.42 mi07:22:161:57:4810:196:07
12:14
+2:26
14.95 Miles
14.95 mi07:52:322:28:049:5430:16
8:34
-3:40
18 Miles
18.00 mi08:23:522:59:249:5831:20
10:16
+1:42
24 Miles
24.00 mi09:19:413:55:139:4855:49
9:18
-0:58
Finish
26.22 mi09:39:514:15:239:4520:10
9:05
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:34 /mi

Average Pace

9:45 /mi

Slowest Pace

14:19 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

30:16

12% of race

Time at Steady Pace

3:28:33

82% of race

Time at Slower Pace

16:34

6% of race

Average Pace: 9:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:44:4420:169:1320:16
9:13
#3771
5.7 Miles
5.70 mi06:21:4257:1410:0236:58
10:34
#3163
6.43 Miles
6.43 mi06:32:091:07:4110:3210:27
14:19
#3149
10.92 Miles
10.92 mi07:16:091:51:4110:1444:00
9:48
#3097
Garmin Hill Challenge
11.42 mi07:22:161:57:4810:196:07
12:14
#3027
14.95 Miles
14.95 mi07:52:322:28:049:5430:16
8:34
#2837
18 Miles
18.00 mi08:23:522:59:249:5831:20
10:16
#2518
24 Miles
24.00 mi09:19:413:55:139:4855:49
9:18
#2055
Finish
26.22 mi09:39:514:15:239:4520:10
9:05
#1959
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
2.2 Miles2.20 mi2.20 mi377129031863771(Top 77%)2903(Top 81%)186(Top 78%)
5.7 Miles5.70 mi3.50 mi3163+6082514+389150+362891(Top 59%)2329(Top 65%)131(Top 55%)
6.43 Miles6.43 mi0.73 mi3149+142496+18148+23190(Top 65%)2530(Top 71%)140(Top 59%)
10.92 Miles10.92 mi4.49 mi3097+522467+29141+73070(Top 63%)2464(Top 69%)141(Top 59%)
Garmin Hill Challenge11.42 mi0.50 mi3027+702424+43134+72528(Top 52%)2078(Top 58%)100(Top 42%)
14.95 Miles14.95 mi3.53 mi2837+1902297+127127+72054(Top 42%)1722(Top 48%)94(Top 40%)
18 Miles18.00 mi3.05 mi2518+3192058+239114+131631(Top 33%)1387(Top 39%)74(Top 31%)
24 Miles24.00 mi6.00 mi2055+4631697+36192+221350(Top 28%)1137(Top 32%)61(Top 26%)
Finish26.22 mi2.22 mi1959+961615+8289+31231(Top 25%)1022(Top 29%)48(Top 20%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 77%
×1human
+8ft-12ft

Overall

3771

Males

2903

M50-54

187

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 59%
×6stories
+92ft-87ft

Overall

2891

Males

2329

M50-54

131

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 65%
×11stories
+137ft-3ft

Overall

3190

Males

2530

M50-54

140

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 63%
×21stories
+225ft-318ft

Overall

3070

Males

2464

M50-54

141

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 52%
×11stories
+134ft-123ft

Overall

2528

Males

2078

M50-54

100

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 42%
×16stories
+234ft-225ft

Overall

2054

Males

1722

M50-54

94

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 33%
×12stories
+165ft-60ft

Overall

1631

Males

1387

M50-54

74

18 Miles→24 Miles

18.0 - 24.0 mi

Top 28%
×21stories
+142ft-377ft

Overall

1350

Males

1137

M50-54

61

24 Miles→Finish

24.0 - 26.2 mi

Top 25%
~flat
+2ft-2ft

Overall

1231

Males

1022

M50-54

48

Passing Analysis

Category:
Athletes Passed
1957*
Passed By
145
Net Change
+1812
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3771
2.2 Miles → 5.7 Miles629*21+608#3771#3163
5.7 Miles → 6.43 Miles5137+14#3163#3149
6.43 Miles → 10.92 Miles119*67+52#3149#3097
10.92 Miles → Garmin Hill Challenge8010+70#3097#3027
Garmin Hill Challenge → 14.95 Miles1933+190#3027#2837
14.95 Miles → 18 Miles321*2+319#2837#2518
18 Miles → 24 Miles465*2+463#2518#2055
24 Miles → Finish99*3+96#2055#1959
TOTALS1957*145+1812

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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