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SF MARATHON 2023

Sofia Rabaey

Bib: 4898•F•Age: 27

Elk Grove, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Top 44%
Division (F25-29)
#0 / 367
Top 49%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
18:49
Rank: #2826
Start → 2.2 Miles
18:49 | 8:33/mi
5.7 Miles
55:27
Rank: #2766 (+60)
2.2 Miles → 5.7 Miles
36:38 | 10:28/mi
6.43 Miles
1:05:30
Rank: #2776 (-10)
5.7 Miles → 6.43 Miles
10:03 | 13:46/mi
10.92 Miles
1:49:39
Rank: #2896 (-120)
6.43 Miles → 10.92 Miles
44:09 | 9:50/mi
Garmin Hill Challenge· 11.42 mi
1:55:52
Rank: #2862 (+34)
10.92 Miles → Garmin Hill Challenge
6:13 | 12:26/mi
14.95 Miles
2:28:29
Rank: #2861 (+1)
Garmin Hill Challenge → 14.95 Miles
32:37 | 9:14/mi
18 Miles
3:05:35
Rank: #2883 (-22)
14.95 Miles → 18 Miles
37:06 | 12:10/mi
24 Miles
4:12:52
Rank: #2824 (+59)
18 Miles → 24 Miles
1:07:17 | 11:13/mi
Finish· 26.22 mi
4:36:34
Rank: #2799 (+25)
24 Miles → Finish
23:42 | 10:41/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:43:0718:498:3318:49
8:33
-
5.7 Miles
5.70 mi06:19:4555:279:4436:38
10:28
+1:55
6.43 Miles
6.43 mi06:29:481:05:3010:1110:03
13:46
+3:18
10.92 Miles
10.92 mi07:13:571:49:3910:0244:09
9:50
-3:56
Garmin Hill Challenge
11.42 mi07:20:101:55:5210:096:13
12:26
+2:36
14.95 Miles
14.95 mi07:52:472:28:299:5632:37
9:14
-3:12
18 Miles
18.00 mi08:29:533:05:3510:1937:06
12:10
+2:56
24 Miles
24.00 mi09:37:104:12:5210:321:07:17
11:13
-0:57
Finish
26.22 mi10:00:524:36:3410:3323:42
10:41
-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:33 /mi

Average Pace

10:33 /mi

Slowest Pace

13:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:35:35

35% of race

Time at Steady Pace

2:07:37

46% of race

Time at Slower Pace

53:22

19% of race

Average Pace: 10:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:43:0718:498:3318:49
8:33
#2826
5.7 Miles
5.70 mi06:19:4555:279:4436:38
10:28
#2766
6.43 Miles
6.43 mi06:29:481:05:3010:1110:03
13:46
#2776
10.92 Miles
10.92 mi07:13:571:49:3910:0244:09
9:50
#2896
Garmin Hill Challenge
11.42 mi07:20:101:55:5210:096:13
12:26
#2862
14.95 Miles
14.95 mi07:52:472:28:299:5632:37
9:14
#2861
18 Miles
18.00 mi08:29:533:05:3510:1937:06
12:10
#2883
24 Miles
24.00 mi09:37:104:12:5210:321:07:17
11:13
#2824
Finish
26.22 mi10:00:524:36:3410:3323:42
10:41
#2799
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2.2 Miles2.20 mi2.20 mi28265591692826(Top 58%)559(Top 43%)169(Top 46%)
5.7 Miles5.70 mi3.50 mi2766+60530+29159+102801(Top 57%)535(Top 41%)163(Top 44%)
6.43 Miles6.43 mi0.73 mi2776-10529+11592798(Top 57%)529(Top 40%)168(Top 46%)
10.92 Miles10.92 mi4.49 mi2896-120560-31175-163109(Top 64%)621(Top 47%)193(Top 53%)
Garmin Hill Challenge11.42 mi0.50 mi2862+34551+9173+22648(Top 54%)479(Top 37%)167(Top 46%)
14.95 Miles14.95 mi3.53 mi2861+1546+5175-22831(Top 58%)568(Top 43%)183(Top 50%)
18 Miles18.00 mi3.05 mi2883-22563-17182-73003(Top 61%)647(Top 49%)194(Top 53%)
24 Miles24.00 mi6.00 mi2824+59572-9179+32757(Top 56%)642(Top 49%)191(Top 52%)
Finish26.22 mi2.22 mi2799+25577-51792510(Top 51%)584(Top 45%)175(Top 48%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 58%
×1human
+8ft-12ft

Overall

2826

Females

559

F25-29

171

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 57%
×6stories
+92ft-87ft

Overall

2801

Females

535

F25-29

165

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 57%
×11stories
+137ft-3ft

Overall

2798

Females

529

F25-29

170

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 64%
×21stories
+225ft-318ft

Overall

3109

Females

621

F25-29

195

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 54%
×11stories
+134ft-123ft

Overall

2648

Females

479

F25-29

169

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 58%
×16stories
+234ft-225ft

Overall

2831

Females

568

F25-29

185

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 61%
×12stories
+165ft-60ft

Overall

3003

Females

647

F25-29

196

18 Miles→24 Miles

18.0 - 24.0 mi

Top 56%
×21stories
+142ft-377ft

Overall

2757

Females

642

F25-29

192

24 Miles→Finish

24.0 - 26.2 mi

Top 51%
~flat
+2ft-2ft

Overall

2510

Females

584

F25-29

175

Passing Analysis

Category:
Athletes Passed
656*
Passed By
629
Net Change
+27
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2826
2.2 Miles → 5.7 Miles191*131+60#2826#2766
5.7 Miles → 6.43 Miles3545-10#2766#2776
6.43 Miles → 10.92 Miles47*167-120#2776#2896
10.92 Miles → Garmin Hill Challenge5117+34#2896#2862
Garmin Hill Challenge → 14.95 Miles5756+1#2862#2861
14.95 Miles → 18 Miles75*97-22#2861#2883
18 Miles → 24 Miles148*89+59#2883#2824
24 Miles → Finish52*27+25#2824#2799
TOTALS656*629+27

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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