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SF MARATHON 2023

Nicholas Gustafson

Bib: 4605•M•Age: 22

San Diego, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 41%
Gender (Male)
#0 / 3570
Top 46%
M20-29
#0 / 457
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
17:17
Rank: #1768
Start → 2.2 Miles
17:17 | 7:51/mi
5.7 Miles
52:31
Rank: #2178 (-410)
2.2 Miles → 5.7 Miles
35:14 | 10:04/mi
6.43 Miles
1:01:47
Rank: #2117 (+61)
5.7 Miles → 6.43 Miles
9:16 | 12:42/mi
10.92 Miles
1:42:46
Rank: #2182 (-65)
6.43 Miles → 10.92 Miles
40:59 | 9:08/mi
Garmin Hill Challenge· 11.42 mi
1:48:04
Rank: #2117 (+65)
10.92 Miles → Garmin Hill Challenge
5:18 | 10:36/mi
14.95 Miles
2:18:45
Rank: #2119 (-2)
Garmin Hill Challenge → 14.95 Miles
30:41 | 8:42/mi
18 Miles
2:51:29
Rank: #2038 (+81)
14.95 Miles → 18 Miles
32:44 | 10:44/mi
24 Miles
3:54:15
Rank: #2028 (+10)
18 Miles → 24 Miles
1:02:46 | 10:28/mi
Finish· 26.22 mi
4:16:57
Rank: #1998 (+30)
24 Miles → Finish
22:42 | 10:14/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:40:0017:177:5117:17
7:51
-
5.7 Miles
5.70 mi06:15:1452:319:1335:14
10:04
+2:13
6.43 Miles
6.43 mi06:24:301:01:479:379:16
12:42
+2:38
10.92 Miles
10.92 mi07:05:291:42:469:2540:59
9:08
-3:34
Garmin Hill Challenge
11.42 mi07:10:471:48:049:285:18
10:36
+1:28
14.95 Miles
14.95 mi07:41:282:18:459:1730:41
8:42
-1:54
18 Miles
18.00 mi08:14:122:51:299:3232:44
10:44
+2:02
24 Miles
24.00 mi09:16:583:54:159:461:02:46
10:28
-0:16
Finish
26.22 mi09:39:404:16:579:4822:42
10:14
-0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:51 /mi

Average Pace

9:48 /mi

Slowest Pace

12:42 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:28:57

35% of race

Time at Steady Pace

2:38:44

62% of race

Time at Slower Pace

9:16

4% of race

Average Pace: 9:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:40:0017:177:5117:17
7:51
#1768
5.7 Miles
5.70 mi06:15:1452:319:1335:14
10:04
#2178
6.43 Miles
6.43 mi06:24:301:01:479:379:16
12:42
#2117
10.92 Miles
10.92 mi07:05:291:42:469:2540:59
9:08
#2182
Garmin Hill Challenge
11.42 mi07:10:471:48:049:285:18
10:36
#2117
14.95 Miles
14.95 mi07:41:282:18:459:1730:41
8:42
#2119
18 Miles
18.00 mi08:14:122:51:299:3232:44
10:44
#2038
24 Miles
24.00 mi09:16:583:54:159:461:02:46
10:28
#2028
Finish
26.22 mi09:39:404:16:579:4822:42
10:14
#1998
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
2.2 Miles2.20 mi2.20 mi176814922101768(Top 36%)1492(Top 42%)210(Top 46%)
5.7 Miles5.70 mi3.50 mi2178-4101822-330252-422345(Top 48%)1948(Top 55%)274(Top 60%)
6.43 Miles6.43 mi0.73 mi2117+611778+442521887(Top 39%)1607(Top 45%)245(Top 54%)
10.92 Miles10.92 mi4.49 mi2182-651837-59260-82310(Top 47%)1933(Top 54%)289(Top 63%)
Garmin Hill Challenge11.42 mi0.50 mi2117+651791+46258+21220(Top 25%)1087(Top 30%)198(Top 43%)
14.95 Miles14.95 mi3.53 mi2119-21791267-92199(Top 45%)1823(Top 51%)276(Top 60%)
18 Miles18.00 mi3.05 mi2038+811716+75257+101990(Top 41%)1656(Top 46%)252(Top 55%)
24 Miles24.00 mi6.00 mi2028+101674+42251+62193(Top 45%)1732(Top 49%)251(Top 55%)
Finish26.22 mi2.22 mi1998+301645+29247+42120(Top 43%)1664(Top 47%)253(Top 55%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 36%
×1human
+8ft-12ft

Overall

1768

Males

1492

M20-24

211

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 48%
×6stories
+92ft-87ft

Overall

2345

Males

1948

M20-24

275

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 39%
×11stories
+137ft-3ft

Overall

1887

Males

1607

M20-24

246

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 47%
×21stories
+225ft-318ft

Overall

2310

Males

1933

M20-24

290

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 25%
×11stories
+134ft-123ft

Overall

1220

Males

1087

M20-24

199

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 45%
×16stories
+234ft-225ft

Overall

2199

Males

1823

M20-24

277

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 41%
×12stories
+165ft-60ft

Overall

1990

Males

1656

M20-24

253

18 Miles→24 Miles

18.0 - 24.0 mi

Top 45%
×21stories
+142ft-377ft

Overall

2193

Males

1732

M20-24

251

24 Miles→Finish

24.0 - 26.2 mi

Top 43%
~flat
+2ft-2ft

Overall

2120

Males

1664

M20-24

253

Passing Analysis

Category:
Athletes Passed
538*
Passed By
768
Net Change
-230
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1768
2.2 Miles → 5.7 Miles24*434-410#1768#2178
5.7 Miles → 6.43 Miles676+61#2178#2117
6.43 Miles → 10.92 Miles48*113-65#2117#2182
10.92 Miles → Garmin Hill Challenge661+65#2182#2117
Garmin Hill Challenge → 14.95 Miles5052-2#2117#2119
14.95 Miles → 18 Miles112*31+81#2119#2038
18 Miles → 24 Miles122*112+10#2038#2028
24 Miles → Finish49*19+30#2028#1998
TOTALS538*768-230

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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