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SF MARATHON 2023

Anjuli Goring

Bib: 4590•F•Age: 25

Seattle, WA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Division (F25-29)
#0 / 367
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
22:07
Rank: #4524
Start → 2.2 Miles
22:07 | 10:03/mi
5.7 Miles
1:04:04
Rank: #4222 (+302)
2.2 Miles → 5.7 Miles
41:57 | 11:59/mi
6.43 Miles
1:15:25
Rank: #4176 (+46)
5.7 Miles → 6.43 Miles
11:21 | 15:33/mi
10.92 Miles
2:04:35
Rank: #4153 (+23)
6.43 Miles → 10.92 Miles
49:10 | 10:57/mi
Garmin Hill Challenge· 11.42 mi
2:11:11
Rank: #4082 (+71)
10.92 Miles → Garmin Hill Challenge
6:36 | 13:12/mi
14.95 Miles
2:47:42
Rank: #4018 (+64)
Garmin Hill Challenge → 14.95 Miles
36:31 | 10:21/mi
18 Miles
3:34:10
Rank: #4141 (-123)
14.95 Miles → 18 Miles
46:28 | 15:14/mi
24 Miles
4:55:55
Rank: #4143 (-2)
18 Miles → 24 Miles
1:21:45 | 13:38/mi
Finish· 26.22 mi
5:23:51
Rank: #4091 (+52)
24 Miles → Finish
27:56 | 12:35/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:47:5222:0710:0322:07
10:03
-
5.7 Miles
5.70 mi06:29:491:04:0411:1441:57
11:59
+1:56
6.43 Miles
6.43 mi06:41:101:15:2511:4411:21
15:33
+3:34
10.92 Miles
10.92 mi07:30:202:04:3511:2549:10
10:57
-4:36
Garmin Hill Challenge
11.42 mi07:36:562:11:1111:296:36
13:12
+2:15
14.95 Miles
14.95 mi08:13:272:47:4211:1336:31
10:21
-2:51
18 Miles
18.00 mi08:59:553:34:1011:5446:28
15:14
+4:53
24 Miles
24.00 mi10:21:404:55:5512:201:21:45
13:38
-1:36
Finish
26.22 mi10:49:365:23:5112:2227:56
12:35
-1:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:03 /mi

Average Pace

12:22 /mi

Slowest Pace

15:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:47:48

33% of race

Time at Steady Pace

1:16:29

24% of race

Time at Slower Pace

2:19:34

43% of race

Average Pace: 12:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:47:5222:0710:0322:07
10:03
#4524
5.7 Miles
5.70 mi06:29:491:04:0411:1441:57
11:59
#4222
6.43 Miles
6.43 mi06:41:101:15:2511:4411:21
15:33
#4176
10.92 Miles
10.92 mi07:30:202:04:3511:2549:10
10:57
#4153
Garmin Hill Challenge
11.42 mi07:36:562:11:1111:296:36
13:12
#4082
14.95 Miles
14.95 mi08:13:272:47:4211:1336:31
10:21
#4018
18 Miles
18.00 mi08:59:553:34:1011:5446:28
15:14
#4141
24 Miles
24.00 mi10:21:404:55:5512:201:21:45
13:38
#4143
Finish
26.22 mi10:49:365:23:5112:2227:56
12:35
#4091
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2.2 Miles2.20 mi2.20 mi452411463314524(Top 93%)1146(Top 87%)331(Top 90%)
5.7 Miles5.70 mi3.50 mi4222+3021024+122296+354088(Top 84%)981(Top 75%)287(Top 78%)
6.43 Miles6.43 mi0.73 mi4176+46998+26292+43965(Top 81%)912(Top 70%)274(Top 75%)
10.92 Miles10.92 mi4.49 mi4153+23987+11291+14094(Top 84%)964(Top 74%)283(Top 77%)
Garmin Hill Challenge11.42 mi0.50 mi4082+71966+21285+63056(Top 63%)601(Top 46%)206(Top 56%)
14.95 Miles14.95 mi3.53 mi4018+64943+23283+23835(Top 78%)897(Top 68%)268(Top 73%)
18 Miles18.00 mi3.05 mi4141-1231002-59299-164421(Top 90%)1134(Top 87%)330(Top 90%)
24 Miles24.00 mi6.00 mi4143-21023-21302-34137(Top 85%)1083(Top 83%)315(Top 86%)
Finish26.22 mi2.22 mi4091+521011+12299+33703(Top 76%)958(Top 73%)284(Top 77%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 93%
×1human
+8ft-12ft

Overall

4524

Females

1146

F25-29

334

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 84%
×6stories
+92ft-87ft

Overall

4088

Females

981

F25-29

290

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 81%
×11stories
+137ft-3ft

Overall

3965

Females

912

F25-29

277

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 84%
×21stories
+225ft-318ft

Overall

4094

Females

964

F25-29

285

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 63%
×11stories
+134ft-123ft

Overall

3056

Females

601

F25-29

208

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 78%
×16stories
+234ft-225ft

Overall

3835

Females

897

F25-29

270

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 90%
×12stories
+165ft-60ft

Overall

4421

Females

1134

F25-29

332

18 Miles→24 Miles

18.0 - 24.0 mi

Top 85%
×21stories
+142ft-377ft

Overall

4137

Females

1083

F25-29

316

24 Miles→Finish

24.0 - 26.2 mi

Top 76%
~flat
+2ft-2ft

Overall

3703

Females

958

F25-29

284

Passing Analysis

Category:
Athletes Passed
822*
Passed By
389
Net Change
+433
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4524
2.2 Miles → 5.7 Miles340*38+302#4524#4222
5.7 Miles → 6.43 Miles6418+46#4222#4176
6.43 Miles → 10.92 Miles86*63+23#4176#4153
10.92 Miles → Garmin Hill Challenge743+71#4153#4082
Garmin Hill Challenge → 14.95 Miles89*25+64#4082#4018
14.95 Miles → 18 Miles35*158-123#4018#4141
18 Miles → 24 Miles75*77-2#4141#4143
24 Miles → Finish59*7+52#4143#4091
TOTALS822*389+433

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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