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SF MARATHON 2023

Mark Efe

Bib: 4531•M•Age: 41

American Canyon, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 32%
Gender (Male)
#0 / 3570
Top 37%
Masters (Masters Men)
#0 / 1128
Top 30%
Division (M40-44)
#0 / 341
Top 38%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
18:31
Rank: #2609
Start → 2.2 Miles
18:31 | 8:25/mi
5.7 Miles
53:37
Rank: #2386 (+223)
2.2 Miles → 5.7 Miles
35:06 | 10:02/mi
6.43 Miles
1:03:12
Rank: #2362 (+24)
5.7 Miles → 6.43 Miles
9:35 | 13:08/mi
10.92 Miles
1:43:09
Rank: #2217 (+145)
6.43 Miles → 10.92 Miles
39:57 | 8:54/mi
Garmin Hill Challenge· 11.42 mi
1:48:31
Rank: #2155 (+62)
10.92 Miles → Garmin Hill Challenge
5:22 | 10:44/mi
14.95 Miles
2:17:46
Rank: #2042 (+113)
Garmin Hill Challenge → 14.95 Miles
29:15 | 8:17/mi
18 Miles
2:48:10
Rank: #1864 (+178)
14.95 Miles → 18 Miles
30:24 | 9:58/mi
24 Miles
3:43:08
Rank: #1605 (+259)
18 Miles → 24 Miles
54:58 | 9:10/mi
Finish· 26.22 mi
4:03:22
Rank: #1555 (+50)
24 Miles → Finish
20:14 | 9:07/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:40:4118:318:2518:31
8:25
-
5.7 Miles
5.70 mi06:15:4753:379:2435:06
10:02
+1:37
6.43 Miles
6.43 mi06:25:221:03:129:509:35
13:08
+3:06
10.92 Miles
10.92 mi07:05:191:43:099:2739:57
8:54
-4:14
Garmin Hill Challenge
11.42 mi07:10:411:48:319:305:22
10:44
+1:50
14.95 Miles
14.95 mi07:39:562:17:469:1329:15
8:17
-2:27
18 Miles
18.00 mi08:10:202:48:109:2130:24
9:58
+1:41
24 Miles
24.00 mi09:05:183:43:089:1854:58
9:10
-0:48
Finish
26.22 mi09:25:324:03:229:1720:14
9:07
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:17 /mi

Average Pace

9:17 /mi

Slowest Pace

13:08 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

47:46

20% of race

Time at Steady Pace

1:55:09

47% of race

Time at Slower Pace

1:20:27

33% of race

Average Pace: 9:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:40:4118:318:2518:31
8:25
#2609
5.7 Miles
5.70 mi06:15:4753:379:2435:06
10:02
#2386
6.43 Miles
6.43 mi06:25:221:03:129:509:35
13:08
#2362
10.92 Miles
10.92 mi07:05:191:43:099:2739:57
8:54
#2217
Garmin Hill Challenge
11.42 mi07:10:411:48:319:305:22
10:44
#2155
14.95 Miles
14.95 mi07:39:562:17:469:1329:15
8:17
#2042
18 Miles
18.00 mi08:10:202:48:109:2130:24
9:58
#1864
24 Miles
24.00 mi09:05:183:43:089:1854:58
9:10
#1605
Finish
26.22 mi09:25:324:03:229:1720:14
9:07
#1555
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi260921141992609(Top 53%)2114(Top 59%)199(Top 58%)
5.7 Miles5.70 mi3.50 mi2386+2231974+140193+62311(Top 47%)1923(Top 54%)188(Top 55%)
6.43 Miles6.43 mi0.73 mi2362+241965+9192+12250(Top 46%)1882(Top 53%)175(Top 51%)
10.92 Miles10.92 mi4.49 mi2217+1451867+98184+82055(Top 42%)1738(Top 49%)158(Top 46%)
Garmin Hill Challenge11.42 mi0.50 mi2155+621823+44178+61317(Top 27%)1168(Top 33%)102(Top 30%)
14.95 Miles14.95 mi3.53 mi2042+1131727+96165+131731(Top 35%)1485(Top 42%)140(Top 41%)
18 Miles18.00 mi3.05 mi1864+1781581+146151+141359(Top 28%)1181(Top 33%)110(Top 32%)
24 Miles24.00 mi6.00 mi1605+2591363+218132+191227(Top 25%)1038(Top 29%)101(Top 30%)
Finish26.22 mi2.22 mi1555+501316+47128+41253(Top 26%)1042(Top 29%)91(Top 27%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 53%
×1human
+8ft-12ft

Overall

2609

Males

2114

M40-44

200

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 47%
×6stories
+92ft-87ft

Overall

2311

Males

1923

M40-44

189

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 46%
×11stories
+137ft-3ft

Overall

2250

Males

1882

M40-44

176

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 42%
×21stories
+225ft-318ft

Overall

2055

Males

1738

M40-44

158

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 27%
×11stories
+134ft-123ft

Overall

1317

Males

1168

M40-44

102

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 35%
×16stories
+234ft-225ft

Overall

1731

Males

1485

M40-44

140

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 28%
×12stories
+165ft-60ft

Overall

1359

Males

1181

M40-44

110

18 Miles→24 Miles

18.0 - 24.0 mi

Top 25%
×21stories
+142ft-377ft

Overall

1227

Males

1038

M40-44

101

24 Miles→Finish

24.0 - 26.2 mi

Top 26%
~flat
+2ft-2ft

Overall

1253

Males

1042

M40-44

91

Passing Analysis

Category:
Athletes Passed
1189*
Passed By
135
Net Change
+1054
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2609
2.2 Miles → 5.7 Miles281*58+223#2609#2386
5.7 Miles → 6.43 Miles4117+24#2386#2362
6.43 Miles → 10.92 Miles166*21+145#2362#2217
10.92 Miles → Garmin Hill Challenge631+62#2217#2155
Garmin Hill Challenge → 14.95 Miles12714+113#2155#2042
14.95 Miles → 18 Miles183*5+178#2042#1864
18 Miles → 24 Miles269*10+259#1864#1605
24 Miles → Finish59*9+50#1605#1555
TOTALS1189*135+1054

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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