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SF MARATHON 2023

Raimond Arakel

Bib: 4407•M•Age: 40

Antioch, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 13%
Gender (Male)
#0 / 3570
Top 16%
Masters (Masters Men)
#0 / 1128
Top 12%
Division (M40-44)
#0 / 341
Top 15%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
14:25
Rank: #296
Start → 2.2 Miles
14:25 | 6:33/mi
5.7 Miles
42:48
Rank: #342 (-46)
2.2 Miles → 5.7 Miles
28:23 | 8:07/mi
6.43 Miles
50:21
Rank: #329 (+13)
5.7 Miles → 6.43 Miles
7:33 | 10:20/mi
10.92 Miles
1:21:55
Rank: #292 (+37)
6.43 Miles → 10.92 Miles
31:34 | 7:02/mi
Garmin Hill Challenge· 11.42 mi
1:26:56
Rank: #303 (-11)
10.92 Miles → Garmin Hill Challenge
5:01 | 10:02/mi
14.95 Miles
1:51:45
Rank: #308 (-5)
Garmin Hill Challenge → 14.95 Miles
24:49 | 7:02/mi
18 Miles
2:19:52
Rank: #359 (-51)
14.95 Miles → 18 Miles
28:07 | 9:13/mi
24 Miles
3:14:24
Rank: #531 (-172)
18 Miles → 24 Miles
54:32 | 9:05/mi
Finish· 26.22 mi
3:38:17
Rank: #641 (-110)
24 Miles → Finish
23:53 | 10:46/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:37:4714:256:3314:25
6:33
-
5.7 Miles
5.70 mi06:06:1042:487:3128:23
8:07
+1:34
6.43 Miles
6.43 mi06:13:4350:217:507:33
10:20
+2:13
10.92 Miles
10.92 mi06:45:171:21:557:3031:34
7:02
-3:18
Garmin Hill Challenge
11.42 mi06:50:181:26:567:375:01
10:02
+3:00
14.95 Miles
14.95 mi07:15:071:51:457:2824:49
7:02
-3:00
18 Miles
18.00 mi07:43:142:19:527:4628:07
9:13
+2:11
24 Miles
24.00 mi08:37:463:14:248:0654:32
9:05
-0:08
Finish
26.22 mi09:01:393:38:178:2023:53
10:46
+1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:33 /mi

Average Pace

8:20 /mi

Slowest Pace

10:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:39:11

45% of race

Time at Steady Pace

1:22:39

38% of race

Time at Slower Pace

36:27

17% of race

Average Pace: 8:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:37:4714:256:3314:25
6:33
#296
5.7 Miles
5.70 mi06:06:1042:487:3128:23
8:07
#342
6.43 Miles
6.43 mi06:13:4350:217:507:33
10:20
#329
10.92 Miles
10.92 mi06:45:171:21:557:3031:34
7:02
#292
Garmin Hill Challenge
11.42 mi06:50:181:26:567:375:01
10:02
#303
14.95 Miles
14.95 mi07:15:071:51:457:2824:49
7:02
#308
18 Miles
18.00 mi07:43:142:19:527:4628:07
9:13
#359
24 Miles
24.00 mi08:37:463:14:248:0654:32
9:05
#531
Finish
26.22 mi09:01:393:38:178:2023:53
10:46
#641
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi29627723296(Top 6%)277(Top 8%)23(Top 7%)
5.7 Miles5.70 mi3.50 mi342-46321-4424-1380(Top 8%)356(Top 10%)27(Top 8%)
6.43 Miles6.43 mi0.73 mi329+13310+1123+1296(Top 6%)274(Top 8%)21(Top 6%)
10.92 Miles10.92 mi4.49 mi292+37276+3421+2248(Top 5%)235(Top 7%)16(Top 5%)
Garmin Hill Challenge11.42 mi0.50 mi303-11287-1122-1807(Top 17%)745(Top 21%)58(Top 17%)
14.95 Miles14.95 mi3.53 mi308-5292-522412(Top 8%)389(Top 11%)34(Top 10%)
18 Miles18.00 mi3.05 mi359-51338-4627-5754(Top 15%)689(Top 19%)62(Top 18%)
24 Miles24.00 mi6.00 mi531-172488-15043-161167(Top 24%)995(Top 28%)94(Top 28%)
Finish26.22 mi2.22 mi641-110581-9352-92592(Top 53%)1982(Top 56%)182(Top 53%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 6%
×1human
+8ft-12ft

Overall

296

Males

277

M40-44

23

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 8%
×6stories
+92ft-87ft

Overall

380

Males

356

M40-44

27

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 6%
×11stories
+137ft-3ft

Overall

296

Males

274

M40-44

21

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 5%
×21stories
+225ft-318ft

Overall

248

Males

235

M40-44

16

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 17%
×11stories
+134ft-123ft

Overall

807

Males

745

M40-44

58

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 8%
×16stories
+234ft-225ft

Overall

412

Males

389

M40-44

34

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 15%
×12stories
+165ft-60ft

Overall

754

Males

689

M40-44

62

18 Miles→24 Miles

18.0 - 24.0 mi

Top 24%
×21stories
+142ft-377ft

Overall

1167

Males

995

M40-44

94

24 Miles→Finish

24.0 - 26.2 mi

Top 53%
~flat
+2ft-2ft

Overall

2592

Males

1982

M40-44

182

Passing Analysis

Category:
Athletes Passed
99*
Passed By
444
Net Change
-345
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#296
2.2 Miles → 5.7 Miles1460-46#296#342
5.7 Miles → 6.43 Miles152+13#342#329
6.43 Miles → 10.92 Miles381+37#329#292
10.92 Miles → Garmin Hill Challenge314-11#292#303
Garmin Hill Challenge → 14.95 Miles611-5#303#308
14.95 Miles → 18 Miles6*57-51#308#359
18 Miles → 24 Miles14*186-172#359#531
24 Miles → Finish3113-110#531#641
TOTALS99*444-345

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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