Joseph Ables
Bib: 4386•M•Age: 24
Davis, CA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:44:23 | 18:13 | 8:17 | 18:13 | 8:17 | - |
5.7 Miles | 5.70 mi | 06:19:21 | 53:11 | 9:20 | 34:58 | 10:00 | +1:43 |
6.43 Miles | 6.43 mi | 06:28:57 | 1:02:47 | 9:46 | 9:36 | 13:09 | +3:09 |
10.92 Miles | 10.92 mi | 07:09:00 | 1:42:50 | 9:25 | 40:03 | 8:55 | -4:14 |
Garmin Hill Challenge | 11.42 mi | 07:14:29 | 1:48:19 | 9:29 | 5:29 | 10:58 | +2:03 |
14.95 Miles | 14.95 mi | 07:44:54 | 2:18:44 | 9:17 | 30:25 | 8:37 | -2:21 |
18 Miles | 18.00 mi | 08:19:22 | 2:53:12 | 9:37 | 34:28 | 11:18 | +2:41 |
24 Miles | 24.00 mi | 09:21:01 | 3:54:51 | 9:47 | 1:01:39 | 10:17 | -1:01 |
Finish | 26.22 mi | 09:43:14 | 4:17:04 | 9:49 | 22:13 | 10:01 | -0:16 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:17 /mi
Average Pace
9:49 /mi
Slowest Pace
13:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:28:41
34% of race
Time at Steady Pace
1:58:50
46% of race
Time at Slower Pace
49:33
19% of race
Average Pace: 9:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:44:23 | 18:13 | 8:17 | 18:13 | 8:17 | #2393 | |
5.7 Miles | 5.70 mi | 06:19:21 | 53:11 | 9:20 | 34:58 | 10:00 | #2313 | |
6.43 Miles | 6.43 mi | 06:28:57 | 1:02:47 | 9:46 | 9:36 | 13:09 | #2288 | |
10.92 Miles | 10.92 mi | 07:09:00 | 1:42:50 | 9:25 | 40:03 | 8:55 | #2184 | |
Garmin Hill Challenge | 11.42 mi | 07:14:29 | 1:48:19 | 9:29 | 5:29 | 10:58 | #2141 | |
14.95 Miles | 14.95 mi | 07:44:54 | 2:18:44 | 9:17 | 30:25 | 8:37 | #2116 | |
18 Miles | 18.00 mi | 08:19:22 | 2:53:12 | 9:37 | 34:28 | 11:18 | #2128 | |
24 Miles | 24.00 mi | 09:21:01 | 3:54:51 | 9:47 | 1:01:39 | 10:17 | #2043 | |
Finish | 26.22 mi | 09:43:14 | 4:17:04 | 9:49 | 22:13 | 10:01 | #2004 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 2393 | 1963 | 262 | 2393(Top 49%) | 1963(Top 55%) | 262(Top 57%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 2313+80 | 1920+43 | 264-2 | 2264(Top 46%) | 1886(Top 53%) | 264(Top 58%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 2288+25 | 1902+18 | 263+1 | 2269(Top 46%) | 1894(Top 53%) | 283(Top 62%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 2184+104 | 1839+63 | 261+2 | 2070(Top 42%) | 1750(Top 49%) | 257(Top 56%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 2141+43 | 1811+28 | 262-1 | 1490(Top 30%) | 1309(Top 37%) | 222(Top 49%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 2116+25 | 1789+22 | 265-3 | 2107(Top 43%) | 1762(Top 49%) | 262(Top 57%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2128-12 | 1785+4 | 268-3 | 2447(Top 50%) | 1980(Top 55%) | 298(Top 65%) |
| 24 Miles | 24.00 mi | 6.00 mi | 2043+85 | 1686+99 | 255+13 | 2063(Top 42%) | 1634(Top 46%) | 240(Top 53%) |
| Finish | 26.22 mi | 2.22 mi | 2004+39 | 1648+38 | 248+7 | 1959(Top 40%) | 1547(Top 43%) | 244(Top 53%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
2393
Males
1963
M20-24
263
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
2264
Males
1886
M20-24
265
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
2269
Males
1894
M20-24
284
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
2070
Males
1750
M20-24
258
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1490
Males
1309
M20-24
223
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2107
Males
1762
M20-24
263
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2447
Males
1980
M20-24
299
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
2063
Males
1634
M20-24
240
24 Miles→Finish
24.0 - 26.2 mi
Overall
1959
Males
1547
M20-24
244
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #2393 |
| 2.2 Miles → 5.7 Miles | 185* | 105 | +80 | #2393 | #2313 |
| 5.7 Miles → 6.43 Miles | 42 | 17 | +25 | #2313 | #2288 |
| 6.43 Miles → 10.92 Miles | 131* | 27 | +104 | #2288 | #2184 |
| 10.92 Miles → Garmin Hill Challenge | 47 | 4 | +43 | #2184 | #2141 |
| Garmin Hill Challenge → 14.95 Miles | 63 | 38 | +25 | #2141 | #2116 |
| 14.95 Miles → 18 Miles | 72* | 84 | -12 | #2116 | #2128 |
| 18 Miles → 24 Miles | 160* | 75 | +85 | #2128 | #2043 |
| 24 Miles → Finish | 57* | 18 | +39 | #2043 | #2004 |
| TOTALS | 757* | 368 | +389 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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