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SF MARATHON 2023

Jacey Coniff

Bib: 4214•F•Age: 26

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 20%
Gender (Female)
#0 / 1310
Top 9%
Division (F25-29)
#0 / 367
Top 8%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:53
Rank: #1499
Start → 2.2 Miles
16:53 | 7:40/mi
5.7 Miles
48:56
Rank: #1331 (+168)
2.2 Miles → 5.7 Miles
32:03 | 9:09/mi
6.43 Miles
57:28
Rank: #1269 (+62)
5.7 Miles → 6.43 Miles
8:32 | 11:41/mi
10.92 Miles
1:33:42
Rank: #1140 (+129)
6.43 Miles → 10.92 Miles
36:14 | 8:04/mi
Garmin Hill Challenge· 11.42 mi
1:38:40
Rank: #1109 (+31)
10.92 Miles → Garmin Hill Challenge
4:58 | 9:56/mi
14.95 Miles
2:05:47
Rank: #1052 (+57)
Garmin Hill Challenge → 14.95 Miles
27:07 | 7:41/mi
18 Miles
2:34:36
Rank: #1025 (+27)
14.95 Miles → 18 Miles
28:49 | 9:27/mi
24 Miles
3:28:51
Rank: #1004 (+21)
18 Miles → 24 Miles
54:15 | 9:03/mi
Finish· 26.22 mi
3:48:11
Rank: #976 (+28)
24 Miles → Finish
19:20 | 8:43/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:39:3416:537:4016:53
7:40
-
5.7 Miles
5.70 mi06:11:3748:568:3532:03
9:09
+1:29
6.43 Miles
6.43 mi06:20:0957:288:568:32
11:41
+2:32
10.92 Miles
10.92 mi06:56:231:33:428:3536:14
8:04
-3:37
Garmin Hill Challenge
11.42 mi07:01:211:38:408:384:58
9:56
+1:52
14.95 Miles
14.95 mi07:28:282:05:478:2527:07
7:41
-2:15
18 Miles
18.00 mi07:57:172:34:368:3528:49
9:27
+1:46
24 Miles
24.00 mi08:51:323:28:518:4254:15
9:03
-0:24
Finish
26.22 mi09:10:523:48:118:4319:20
8:43
-0:20

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:40 /mi

Average Pace

8:43 /mi

Slowest Pace

11:41 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:14

35% of race

Time at Steady Pace

2:14:27

59% of race

Time at Slower Pace

13:30

6% of race

Average Pace: 8:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:39:3416:537:4016:53
7:40
#1499
5.7 Miles
5.70 mi06:11:3748:568:3532:03
9:09
#1331
6.43 Miles
6.43 mi06:20:0957:288:568:32
11:41
#1269
10.92 Miles
10.92 mi06:56:231:33:428:3536:14
8:04
#1140
Garmin Hill Challenge
11.42 mi07:01:211:38:408:384:58
9:56
#1109
14.95 Miles
14.95 mi07:28:282:05:478:2527:07
7:41
#1052
18 Miles
18.00 mi07:57:172:34:368:3528:49
9:27
#1025
24 Miles
24.00 mi08:51:323:28:518:4254:15
9:03
#1004
Finish
26.22 mi09:10:523:48:118:4319:20
8:43
#976
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2.2 Miles2.20 mi2.20 mi1499207551499(Top 31%)207(Top 16%)55(Top 15%)
5.7 Miles5.70 mi3.50 mi1331+168165+4245+101283(Top 26%)150(Top 11%)35(Top 10%)
6.43 Miles6.43 mi0.73 mi1269+62151+1440+51017(Top 21%)110(Top 8%)26(Top 7%)
10.92 Miles10.92 mi4.49 mi1140+129125+2631+91019(Top 21%)105(Top 8%)27(Top 7%)
Garmin Hill Challenge11.42 mi0.50 mi1109+31118+729+2747(Top 15%)52(Top 4%)18(Top 5%)
14.95 Miles14.95 mi3.53 mi1052+57113+527+21004(Top 21%)108(Top 8%)31(Top 8%)
18 Miles18.00 mi3.05 mi1025+27111+226+1921(Top 19%)91(Top 7%)28(Top 8%)
24 Miles24.00 mi6.00 mi1004+21115-430-41135(Top 23%)163(Top 12%)51(Top 14%)
Finish26.22 mi2.22 mi976+28114+130934(Top 19%)131(Top 10%)40(Top 11%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 31%
×1human
+8ft-12ft

Overall

1499

Females

207

F25-29

57

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 26%
×6stories
+92ft-87ft

Overall

1283

Females

150

F25-29

37

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 21%
×11stories
+137ft-3ft

Overall

1017

Females

110

F25-29

28

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 21%
×21stories
+225ft-318ft

Overall

1019

Females

105

F25-29

29

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 15%
×11stories
+134ft-123ft

Overall

747

Females

52

F25-29

18

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 21%
×16stories
+234ft-225ft

Overall

1004

Females

108

F25-29

33

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 19%
×12stories
+165ft-60ft

Overall

921

Females

91

F25-29

28

18 Miles→24 Miles

18.0 - 24.0 mi

Top 23%
×21stories
+142ft-377ft

Overall

1135

Females

163

F25-29

51

24 Miles→Finish

24.0 - 26.2 mi

Top 19%
~flat
+2ft-2ft

Overall

934

Females

131

F25-29

40

Passing Analysis

Category:
Athletes Passed
687*
Passed By
164
Net Change
+523
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1499
2.2 Miles → 5.7 Miles206*38+168#1499#1331
5.7 Miles → 6.43 Miles675+62#1331#1269
6.43 Miles → 10.92 Miles137*8+129#1269#1140
10.92 Miles → Garmin Hill Challenge321+31#1140#1109
Garmin Hill Challenge → 14.95 Miles647+57#1109#1052
14.95 Miles → 18 Miles49*22+27#1052#1025
18 Miles → 24 Miles83*62+21#1025#1004
24 Miles → Finish49*21+28#1004#976
TOTALS687*164+523

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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