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SF MARATHON 2023

Rahul Nandi

Bib: 3964โ€ขMโ€ขAge: 46

Washington, DC

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 8%
Gender (Male)
#0 / 3570
Top 10%
Masters (Masters Men)
#0 / 1128
Top 7%
Division (M45-49)
#0 / 279
Top 9%
Race Day Weather
69ยฐ/59ยฐF
broken clouds

โฑ๏ธ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
17:35
Rank: #1971
Start โ†’ 2.2 Miles
17:35 | 7:59/mi
5.7 Miles
48:14
Rank: #1172 (+799)
2.2 Miles โ†’ 5.7 Miles
30:39 | 8:45/mi
6.43 Miles
56:21
Rank: #1094 (+78)
5.7 Miles โ†’ 6.43 Miles
8:07 | 11:07/mi
10.92 Miles
1:32:47
Rank: #1055 (+39)
6.43 Miles โ†’ 10.92 Miles
36:26 | 8:07/mi
Garmin Hill Challengeยท 11.42 mi
1:37:20
Rank: #1005 (+50)
10.92 Miles โ†’ Garmin Hill Challenge
4:33 | 9:06/mi
14.95 Miles
2:01:53
Rank: #822 (+183)
Garmin Hill Challenge โ†’ 14.95 Miles
24:33 | 6:57/mi
18 Miles
2:27:28
Rank: #673 (+149)
14.95 Miles โ†’ 18 Miles
25:35 | 8:23/mi
24 Miles
3:11:54
Rank: #470 (+203)
18 Miles โ†’ 24 Miles
44:26 | 7:24/mi
Finishยท 26.22 mi
3:26:29
Rank: #377 (+93)
24 Miles โ†’ Finish
14:35 | 6:34/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:42:1617:357:5917:35
7:59
-
5.7 Miles
5.70 mi06:12:5548:148:2830:39
8:45
+0:46
6.43 Miles
6.43 mi06:21:0256:218:468:07
11:07
+2:22
10.92 Miles
10.92 mi06:57:281:32:478:3036:26
8:07
-3:00
Garmin Hill Challenge
11.42 mi07:02:011:37:208:314:33
9:06
+0:59
14.95 Miles
14.95 mi07:26:342:01:538:0924:33
6:57
-2:09
18 Miles
18.00 mi07:52:092:27:288:1225:35
8:23
+1:26
24 Miles
24.00 mi08:36:353:11:548:0044:26
7:24
-0:59
Finish
26.22 mi08:51:103:26:297:5314:35
6:34
-0:50

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:34 /mi

Average Pace

7:53 /mi

Slowest Pace

11:07 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:23:34

40% of race

Time at Steady Pace

1:50:15

53% of race

Time at Slower Pace

12:40

6% of race

Average Pace: 7:53 /mi

Loading chart...
Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:42:1617:357:5917:35
7:59
#1971
5.7 Miles
5.70 mi06:12:5548:148:2830:39
8:45
#1172
6.43 Miles
6.43 mi06:21:0256:218:468:07
11:07
#1094
10.92 Miles
10.92 mi06:57:281:32:478:3036:26
8:07
#1055
Garmin Hill Challenge
11.42 mi07:02:011:37:208:314:33
9:06
#1005
14.95 Miles
14.95 mi07:26:342:01:538:0924:33
6:57
#822
18 Miles
18.00 mi07:52:092:27:288:1225:35
8:23
#673
24 Miles
24.00 mi08:36:353:11:548:0044:26
7:24
#470
Finish
26.22 mi08:51:103:26:297:5314:35
6:34
#377
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.2 Miles2.20 mi2.20 mi197116521261971(Top 40%)1652(Top 46%)126(Top 45%)
5.7 Miles5.70 mi3.50 mi1172+7991041+61172+54871(Top 18%)793(Top 22%)54(Top 19%)
6.43 Miles6.43 mi0.73 mi1094+78976+6567+5638(Top 13%)578(Top 16%)36(Top 13%)
10.92 Miles10.92 mi4.49 mi1055+39944+3263+41059(Top 22%)944(Top 26%)63(Top 23%)
Garmin Hill Challenge11.42 mi0.50 mi1005+50904+4062+1266(Top 5%)250(Top 7%)12(Top 4%)
14.95 Miles14.95 mi3.53 mi822+183751+15347+15360(Top 7%)339(Top 9%)18(Top 6%)
18 Miles18.00 mi3.05 mi673+149617+13438+9259(Top 5%)246(Top 7%)12(Top 4%)
24 Miles24.00 mi6.00 mi470+203435+18228+10168(Top 3%)157(Top 4%)9(Top 3%)
Finish26.22 mi2.22 mi377+93351+8424+456(Top 1%)52(Top 1%)5(Top 2%)

Segment Performance Analysis

Start โ†’ 2.2 Miles

0.0 - 2.2 mi

Top 40%
ร—1human
+8ft-12ft

Overall

1971

Males

1652

M45-49

127

2.2 Milesโ†’5.7 Miles

2.2 - 5.7 mi

Top 18%
ร—6stories
+92ft-87ft

Overall

871

Males

793

M45-49

54

5.7 Milesโ†’6.43 Miles

5.7 - 6.4 mi

Top 13%
ร—11stories
+137ft-3ft

Overall

638

Males

578

M45-49

36

6.43 Milesโ†’10.92 Miles

6.4 - 10.9 mi

Top 22%
ร—21stories
+225ft-318ft

Overall

1059

Males

944

M45-49

63

10.92 Milesโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 5%
ร—11stories
+134ft-123ft

Overall

266

Males

250

M45-49

12

Garmin Hill Challengeโ†’14.95 Miles

11.4 - 14.9 mi

Top 7%
ร—16stories
+234ft-225ft

Overall

360

Males

339

M45-49

18

14.95 Milesโ†’18 Miles

14.9 - 18.0 mi

Top 5%
ร—12stories
+165ft-60ft

Overall

259

Males

246

M45-49

12

18 Milesโ†’24 Miles

18.0 - 24.0 mi

Top 3%
ร—21stories
+142ft-377ft

Overall

168

Males

157

M45-49

9

24 Milesโ†’Finish

24.0 - 26.2 mi

Top 1%
~flat
+2ft-2ft

Overall

56

Males

52

M45-49

5

Passing Analysis

Category:
Athletes Passed
1628*
Passed By
34
Net Change
+1594
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 2.2 Miles----#1971
2.2 Miles โ†’ 5.7 Miles805*6+799#1971#1172
5.7 Miles โ†’ 6.43 Miles791+78#1172#1094
6.43 Miles โ†’ 10.92 Miles66*27+39#1094#1055
10.92 Miles โ†’ Garmin Hill Challenge500+50#1055#1005
Garmin Hill Challenge โ†’ 14.95 Miles1830+183#1005#822
14.95 Miles โ†’ 18 Miles149*0+149#822#673
18 Miles โ†’ 24 Miles203*0+203#673#470
24 Miles โ†’ Finish930+93#470#377
TOTALS1628*34+1594

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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