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SF MARATHON 2023

Rahul Pal

Bib: 3957โ€ขMโ€ขAge: 45

Berkeley, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 33%
Gender (Male)
#0 / 3570
Top 38%
Masters (Masters Men)
#0 / 1128
Top 31%
Division (M45-49)
#0 / 279
Top 33%
Race Day Weather
69ยฐ/59ยฐF
broken clouds

โฑ๏ธ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
16:42
Rank: #1371
Start โ†’ 2.2 Miles
16:42 | 7:35/mi
5.7 Miles
48:47
Rank: #1304 (+67)
2.2 Miles โ†’ 5.7 Miles
32:05 | 9:10/mi
6.43 Miles
58:10
Rank: #1415 (-111)
5.7 Miles โ†’ 6.43 Miles
9:23 | 12:51/mi
10.92 Miles
1:35:12
Rank: #1318 (+97)
6.43 Miles โ†’ 10.92 Miles
37:02 | 8:15/mi
Garmin Hill Challengeยท 11.42 mi
1:41:37
Rank: #1411 (-93)
10.92 Miles โ†’ Garmin Hill Challenge
6:25 | 12:50/mi
14.95 Miles
2:10:14
Rank: #1416 (-5)
Garmin Hill Challenge โ†’ 14.95 Miles
28:37 | 8:06/mi
18 Miles
2:41:36
Rank: #1434 (-18)
14.95 Miles โ†’ 18 Miles
31:22 | 10:17/mi
24 Miles
3:40:55
Rank: #1515 (-81)
18 Miles โ†’ 24 Miles
59:19 | 9:53/mi
Finishยท 26.22 mi
4:04:46
Rank: #1595 (-80)
24 Miles โ†’ Finish
23:51 | 10:45/mi
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:34:2716:427:3516:42
7:35
-
5.7 Miles
5.70 mi06:06:3248:478:3432:05
9:10
+1:35
6.43 Miles
6.43 mi06:15:5558:109:039:23
12:51
+3:41
10.92 Miles
10.92 mi06:52:571:35:128:4337:02
8:15
-4:36
Garmin Hill Challenge
11.42 mi06:59:221:41:378:546:25
12:50
+4:35
14.95 Miles
14.95 mi07:27:592:10:148:4328:37
8:06
-4:44
18 Miles
18.00 mi07:59:212:41:368:5931:22
10:17
+2:11
24 Miles
24.00 mi08:58:403:40:559:1259:19
9:53
-0:24
Finish
26.22 mi09:22:314:04:469:2123:51
10:45
+0:52

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

9:21 /mi

Slowest Pace

12:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:22:21

34% of race

Time at Steady Pace

2:26:37

60% of race

Time at Slower Pace

15:48

6% of race

Average Pace: 9:20 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:34:2716:427:3516:42
7:35
#1371
5.7 Miles
5.70 mi06:06:3248:478:3432:05
9:10
#1304
6.43 Miles
6.43 mi06:15:5558:109:039:23
12:51
#1415
10.92 Miles
10.92 mi06:52:571:35:128:4337:02
8:15
#1318
Garmin Hill Challenge
11.42 mi06:59:221:41:378:546:25
12:50
#1411
14.95 Miles
14.95 mi07:27:592:10:148:4328:37
8:06
#1416
18 Miles
18.00 mi07:59:212:41:368:5931:22
10:17
#1434
24 Miles
24.00 mi08:58:403:40:559:1259:19
9:53
#1515
Finish
26.22 mi09:22:314:04:469:2123:51
10:45
#1595
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.2 Miles2.20 mi2.20 mi13711190861371(Top 28%)1190(Top 33%)86(Top 31%)
5.7 Miles5.70 mi3.50 mi1304+671142+4884+21296(Top 27%)1143(Top 32%)82(Top 29%)
6.43 Miles6.43 mi0.73 mi1415-1111231-8990-62037(Top 42%)1723(Top 48%)118(Top 42%)
10.92 Miles10.92 mi4.49 mi1318+971157+7480+101212(Top 25%)1072(Top 30%)74(Top 27%)
Garmin Hill Challenge11.42 mi0.50 mi1411-931226-6984-42857(Top 58%)2321(Top 65%)169(Top 61%)
14.95 Miles14.95 mi3.53 mi1416-51233-785-11480(Top 30%)1282(Top 36%)88(Top 32%)
18 Miles18.00 mi3.05 mi1434-181237-484+11636(Top 33%)1391(Top 39%)91(Top 33%)
24 Miles24.00 mi6.00 mi1515-811291-5487-31782(Top 36%)1443(Top 40%)106(Top 38%)
Finish26.22 mi2.22 mi1595-801348-5793-62581(Top 53%)1975(Top 55%)151(Top 54%)

Segment Performance Analysis

Start โ†’ 2.2 Miles

0.0 - 2.2 mi

Top 28%
ร—1human
+8ft-12ft

Overall

1371

Males

1190

M45-49

87

2.2 Milesโ†’5.7 Miles

2.2 - 5.7 mi

Top 27%
ร—6stories
+92ft-87ft

Overall

1296

Males

1143

M45-49

82

5.7 Milesโ†’6.43 Miles

5.7 - 6.4 mi

Top 42%
ร—11stories
+137ft-3ft

Overall

2037

Males

1723

M45-49

118

6.43 Milesโ†’10.92 Miles

6.4 - 10.9 mi

Top 25%
ร—21stories
+225ft-318ft

Overall

1212

Males

1072

M45-49

74

10.92 Milesโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 58%
ร—11stories
+134ft-123ft

Overall

2857

Males

2321

M45-49

169

Garmin Hill Challengeโ†’14.95 Miles

11.4 - 14.9 mi

Top 30%
ร—16stories
+234ft-225ft

Overall

1480

Males

1282

M45-49

88

14.95 Milesโ†’18 Miles

14.9 - 18.0 mi

Top 33%
ร—12stories
+165ft-60ft

Overall

1636

Males

1391

M45-49

91

18 Milesโ†’24 Miles

18.0 - 24.0 mi

Top 36%
ร—21stories
+142ft-377ft

Overall

1782

Males

1443

M45-49

106

24 Milesโ†’Finish

24.0 - 26.2 mi

Top 53%
~flat
+2ft-2ft

Overall

2581

Males

1975

M45-49

151

Passing Analysis

Category:
Athletes Passed
440*
Passed By
664
Net Change
-224
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 2.2 Miles----#1371
2.2 Miles โ†’ 5.7 Miles138*71+67#1371#1304
5.7 Miles โ†’ 6.43 Miles2113-111#1304#1415
6.43 Miles โ†’ 10.92 Miles122*25+97#1415#1318
10.92 Miles โ†’ Garmin Hill Challenge295-93#1318#1411
Garmin Hill Challenge โ†’ 14.95 Miles4146-5#1411#1416
14.95 Miles โ†’ 18 Miles53*71-18#1416#1434
18 Miles โ†’ 24 Miles73*154-81#1434#1515
24 Miles โ†’ Finish9*89-80#1515#1595
TOTALS440*664-224

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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