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SF MARATHON 2023

Laura Avalos

Bib: 3924•F•Age: 34

Vallejo, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Top 45%
Division (F30-34)
#0 / 258
Top 45%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
17:56
Rank: #2223
Start → 2.2 Miles
17:56 | 8:09/mi
5.7 Miles
55:35
Rank: #2807 (-584)
2.2 Miles → 5.7 Miles
37:39 | 10:46/mi
6.43 Miles
1:05:56
Rank: #2859 (-52)
5.7 Miles → 6.43 Miles
10:21 | 14:11/mi
10.92 Miles
1:49:01
Rank: #2842 (+17)
6.43 Miles → 10.92 Miles
43:05 | 9:36/mi
Garmin Hill Challenge· 11.42 mi
1:55:18
Rank: #2810 (+32)
10.92 Miles → Garmin Hill Challenge
6:17 | 12:34/mi
14.95 Miles
2:26:52
Rank: #2744 (+66)
Garmin Hill Challenge → 14.95 Miles
31:34 | 8:57/mi
18 Miles
3:01:56
Rank: #2664 (+80)
14.95 Miles → 18 Miles
35:04 | 11:30/mi
24 Miles
4:10:26
Rank: #2729 (-65)
18 Miles → 24 Miles
1:08:30 | 11:25/mi
Finish· 26.22 mi
4:37:08
Rank: #2817 (-88)
24 Miles → Finish
26:42 | 12:02/mi
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:40:0517:568:0917:56
8:09
-
5.7 Miles
5.70 mi06:17:4455:359:4537:39
10:46
+2:37
6.43 Miles
6.43 mi06:28:051:05:5610:1510:21
14:11
+3:25
10.92 Miles
10.92 mi07:11:101:49:019:5943:05
9:36
-4:35
Garmin Hill Challenge
11.42 mi07:17:271:55:1810:066:17
12:34
+2:58
14.95 Miles
14.95 mi07:49:012:26:529:4931:34
8:57
-3:37
18 Miles
18.00 mi08:24:053:01:5610:0635:04
11:30
+2:33
24 Miles
24.00 mi09:32:354:10:2610:261:08:30
11:25
-0:05
Finish
26.22 mi09:59:174:37:0810:3526:42
12:02
+0:37

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:09 /mi

Average Pace

10:35 /mi

Slowest Pace

14:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:32:35

33% of race

Time at Steady Pace

2:47:55

61% of race

Time at Slower Pace

16:38

6% of race

Average Pace: 10:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:40:0517:568:0917:56
8:09
#2223
5.7 Miles
5.70 mi06:17:4455:359:4537:39
10:46
#2807
6.43 Miles
6.43 mi06:28:051:05:5610:1510:21
14:11
#2859
10.92 Miles
10.92 mi07:11:101:49:019:5943:05
9:36
#2842
Garmin Hill Challenge
11.42 mi07:17:271:55:1810:066:17
12:34
#2810
14.95 Miles
14.95 mi07:49:012:26:529:4931:34
8:57
#2744
18 Miles
18.00 mi08:24:053:01:5610:0635:04
11:30
#2664
24 Miles
24.00 mi09:32:354:10:2610:261:08:30
11:25
#2729
Finish
26.22 mi09:59:174:37:0810:3526:42
12:02
#2817
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2.2 Miles2.20 mi2.20 mi2223386842223(Top 45%)386(Top 29%)84(Top 33%)
5.7 Miles5.70 mi3.50 mi2807-584539-153108-243085(Top 63%)629(Top 48%)119(Top 46%)
6.43 Miles6.43 mi0.73 mi2859-52554-15114-63099(Top 63%)628(Top 48%)124(Top 48%)
10.92 Miles10.92 mi4.49 mi2842+17539+15106+82869(Top 59%)541(Top 41%)101(Top 39%)
Garmin Hill Challenge11.42 mi0.50 mi2810+32531+8105+12708(Top 55%)498(Top 38%)107(Top 41%)
14.95 Miles14.95 mi3.53 mi2744+66508+23103+22490(Top 51%)453(Top 35%)95(Top 37%)
18 Miles18.00 mi3.05 mi2664+80495+131032590(Top 53%)509(Top 39%)106(Top 41%)
24 Miles24.00 mi6.00 mi2729-65545-50110-72915(Top 60%)688(Top 53%)139(Top 54%)
Finish26.22 mi2.22 mi2817-88585-40115-53449(Top 71%)881(Top 67%)175(Top 68%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 45%
×1human
+8ft-12ft

Overall

2223

Females

386

F30-34

84

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 63%
×6stories
+92ft-87ft

Overall

3085

Females

629

F30-34

119

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 63%
×11stories
+137ft-3ft

Overall

3099

Females

628

F30-34

124

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 59%
×21stories
+225ft-318ft

Overall

2869

Females

541

F30-34

101

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 55%
×11stories
+134ft-123ft

Overall

2708

Females

498

F30-34

107

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 51%
×16stories
+234ft-225ft

Overall

2490

Females

453

F30-34

95

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 53%
×12stories
+165ft-60ft

Overall

2590

Females

509

F30-34

106

18 Miles→24 Miles

18.0 - 24.0 mi

Top 60%
×21stories
+142ft-377ft

Overall

2915

Females

688

F30-34

139

24 Miles→Finish

24.0 - 26.2 mi

Top 71%
~flat
+2ft-2ft

Overall

3449

Females

881

F30-34

175

Passing Analysis

Category:
Athletes Passed
499*
Passed By
1093
Net Change
-594
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2223
2.2 Miles → 5.7 Miles23*607-584#2223#2807
5.7 Miles → 6.43 Miles3082-52#2807#2859
6.43 Miles → 10.92 Miles87*70+17#2859#2842
10.92 Miles → Garmin Hill Challenge4311+32#2842#2810
Garmin Hill Challenge → 14.95 Miles8519+66#2810#2744
14.95 Miles → 18 Miles122*42+80#2744#2664
18 Miles → 24 Miles97*162-65#2664#2729
24 Miles → Finish12*100-88#2729#2817
TOTALS499*1093-594

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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