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SF MARATHON 2023

Spencer Lomeli

Bib: 3912•M•Age: 33

Concord, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 18%
Gender (Male)
#0 / 3570
Top 22%
Division (M30-34)
#0 / 692
Top 24%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
14:39
Rank: #355
Start → 2.2 Miles
14:39 | 6:39/mi
5.7 Miles
42:40
Rank: #329 (+26)
2.2 Miles → 5.7 Miles
28:01 | 8:00/mi
6.43 Miles
50:30
Rank: #342 (-13)
5.7 Miles → 6.43 Miles
7:50 | 10:44/mi
10.92 Miles
1:23:20
Rank: #346 (-4)
6.43 Miles → 10.92 Miles
32:50 | 7:19/mi
Garmin Hill Challenge· 11.42 mi
1:28:23
Rank: #356 (-10)
10.92 Miles → Garmin Hill Challenge
5:03 | 10:06/mi
14.95 Miles
1:53:17
Rank: #360 (-4)
Garmin Hill Challenge → 14.95 Miles
24:54 | 7:03/mi
18 Miles
2:22:54
Rank: #467 (-107)
14.95 Miles → 18 Miles
29:37 | 9:43/mi
24 Miles
3:24:42
Rank: #846 (-379)
18 Miles → 24 Miles
1:01:48 | 10:18/mi
Finish· 26.22 mi
3:46:23
Rank: #903 (-57)
24 Miles → Finish
21:41 | 9:46/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:31:3414:396:3914:39
6:39
-
5.7 Miles
5.70 mi05:59:3542:407:2928:01
8:00
+1:21
6.43 Miles
6.43 mi06:07:2550:307:517:50
10:44
+2:44
10.92 Miles
10.92 mi06:40:151:23:207:3832:50
7:19
-3:25
Garmin Hill Challenge
11.42 mi06:45:181:28:237:445:03
10:06
+2:47
14.95 Miles
14.95 mi07:10:121:53:177:3524:54
7:03
-3:03
18 Miles
18.00 mi07:39:492:22:547:5629:37
9:43
+2:40
24 Miles
24.00 mi08:41:373:24:428:321:01:48
10:18
+0:35
Finish
26.22 mi09:03:183:46:238:3821:41
9:46
-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:39 /mi

Average Pace

8:38 /mi

Slowest Pace

10:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:40:24

44% of race

Time at Steady Pace

1:58:09

52% of race

Time at Slower Pace

7:50

3% of race

Average Pace: 8:38 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:31:3414:396:3914:39
6:39
#355
5.7 Miles
5.70 mi05:59:3542:407:2928:01
8:00
#329
6.43 Miles
6.43 mi06:07:2550:307:517:50
10:44
#342
10.92 Miles
10.92 mi06:40:151:23:207:3832:50
7:19
#346
Garmin Hill Challenge
11.42 mi06:45:181:28:237:445:03
10:06
#356
14.95 Miles
14.95 mi07:10:121:53:177:3524:54
7:03
#360
18 Miles
18.00 mi07:39:492:22:547:5629:37
9:43
#467
24 Miles
24.00 mi08:41:373:24:428:321:01:48
10:18
#846
Finish
26.22 mi09:03:183:46:238:3821:41
9:46
#903
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi35532857355(Top 7%)328(Top 9%)57(Top 8%)
5.7 Miles5.70 mi3.50 mi329+26309+1957332(Top 7%)312(Top 9%)58(Top 8%)
6.43 Miles6.43 mi0.73 mi342-13322-1358-1433(Top 9%)400(Top 11%)71(Top 10%)
10.92 Miles10.92 mi4.49 mi346-4327-561-3382(Top 8%)357(Top 10%)68(Top 10%)
Garmin Hill Challenge11.42 mi0.50 mi356-10337-1062-1860(Top 18%)787(Top 22%)157(Top 23%)
14.95 Miles14.95 mi3.53 mi360-4340-364-2422(Top 9%)396(Top 11%)72(Top 10%)
18 Miles18.00 mi3.05 mi467-107434-9480-161130(Top 23%)998(Top 28%)198(Top 29%)
24 Miles24.00 mi6.00 mi846-379751-317148-682086(Top 43%)1655(Top 46%)303(Top 44%)
Finish26.22 mi2.22 mi903-57803-52165-171771(Top 36%)1409(Top 39%)273(Top 39%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 7%
×1human
+8ft-12ft

Overall

355

Males

328

M30-34

59

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 7%
×6stories
+92ft-87ft

Overall

332

Males

312

M30-34

60

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 9%
×11stories
+137ft-3ft

Overall

433

Males

400

M30-34

73

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 8%
×21stories
+225ft-318ft

Overall

382

Males

357

M30-34

70

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 18%
×11stories
+134ft-123ft

Overall

860

Males

787

M30-34

159

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 9%
×16stories
+234ft-225ft

Overall

422

Males

396

M30-34

74

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 23%
×12stories
+165ft-60ft

Overall

1130

Males

998

M30-34

199

18 Miles→24 Miles

18.0 - 24.0 mi

Top 43%
×21stories
+142ft-377ft

Overall

2086

Males

1655

M30-34

303

24 Miles→Finish

24.0 - 26.2 mi

Top 36%
~flat
+2ft-2ft

Overall

1771

Males

1409

M30-34

273

Passing Analysis

Category:
Athletes Passed
105*
Passed By
653
Net Change
-548
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#355
2.2 Miles → 5.7 Miles5226+26#355#329
5.7 Miles → 6.43 Miles013-13#329#342
6.43 Miles → 10.92 Miles1721-4#342#346
10.92 Miles → Garmin Hill Challenge212-10#346#356
Garmin Hill Challenge → 14.95 Miles1014-4#356#360
14.95 Miles → 18 Miles4*111-107#360#467
18 Miles → 24 Miles7*386-379#467#846
24 Miles → Finish1370-57#846#903
TOTALS105*653-548

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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