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SF MARATHON 2023

Meg Thomander

Bib: 3911•F•Age: 39

Kahuku, HI

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Division (F35-39)
#0 / 149
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
17:16
Rank: #1764
Start → 2.2 Miles
17:16 | 7:51/mi
5.7 Miles
55:52
Rank: #2871 (-1107)
2.2 Miles → 5.7 Miles
38:36 | 11:02/mi
6.43 Miles
1:05:45
Rank: #2816 (+55)
5.7 Miles → 6.43 Miles
9:53 | 13:32/mi
10.92 Miles
1:48:26
Rank: #2787 (+29)
6.43 Miles → 10.92 Miles
42:41 | 9:30/mi
Garmin Hill Challenge· 11.42 mi
1:54:24
Rank: #2735 (+52)
10.92 Miles → Garmin Hill Challenge
5:58 | 11:56/mi
14.95 Miles
2:34:21
Rank: #3249 (-514)
Garmin Hill Challenge → 14.95 Miles
39:57 | 11:19/mi
18 Miles
3:14:07
Rank: #3316 (-67)
14.95 Miles → 18 Miles
39:46 | 13:02/mi
24 Miles
4:28:31
Rank: #3383 (-67)
18 Miles → 24 Miles
1:14:24 | 12:24/mi
Finish· 26.22 mi
4:58:02
Rank: #3482 (-99)
24 Miles → Finish
29:31 | 13:18/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:35:1617:167:5117:16
7:51
-
5.7 Miles
5.70 mi06:13:5255:529:4838:36
11:02
+3:11
6.43 Miles
6.43 mi06:23:451:05:4510:149:53
13:32
+2:30
10.92 Miles
10.92 mi07:06:261:48:269:5642:41
9:30
-4:02
Garmin Hill Challenge
11.42 mi07:12:241:54:2410:015:58
11:56
+2:26
14.95 Miles
14.95 mi07:52:212:34:2110:1939:57
11:19
-0:37
18 Miles
18.00 mi08:32:073:14:0710:4739:46
13:02
+1:43
24 Miles
24.00 mi09:46:314:28:3111:111:14:24
12:24
-0:38
Finish
26.22 mi10:16:024:58:0211:2329:31
13:18
+0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:51 /mi

Average Pace

11:23 /mi

Slowest Pace

13:32 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:38:33

33% of race

Time at Steady Pace

2:00:19

40% of race

Time at Slower Pace

1:19:10

27% of race

Average Pace: 11:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:35:1617:167:5117:16
7:51
#1764
5.7 Miles
5.70 mi06:13:5255:529:4838:36
11:02
#2871
6.43 Miles
6.43 mi06:23:451:05:4510:149:53
13:32
#2816
10.92 Miles
10.92 mi07:06:261:48:269:5642:41
9:30
#2787
Garmin Hill Challenge
11.42 mi07:12:241:54:2410:015:58
11:56
#2735
14.95 Miles
14.95 mi07:52:212:34:2110:1939:57
11:19
#3249
18 Miles
18.00 mi08:32:073:14:0710:4739:46
13:02
#3316
24 Miles
24.00 mi09:46:314:28:3111:111:14:24
12:24
#3383
Finish
26.22 mi10:16:024:58:0211:2329:31
13:18
#3482
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
2.2 Miles2.20 mi2.20 mi1764272191764(Top 36%)272(Top 21%)19(Top 13%)
5.7 Miles5.70 mi3.50 mi2871-1107560-28862-433371(Top 69%)707(Top 54%)74(Top 50%)
6.43 Miles6.43 mi0.73 mi2816+55538+2261+12616(Top 54%)472(Top 36%)47(Top 32%)
10.92 Miles10.92 mi4.49 mi2787+29529+960+12770(Top 57%)511(Top 39%)52(Top 35%)
Garmin Hill Challenge11.42 mi0.50 mi2735+52503+2657+32317(Top 47%)385(Top 29%)25(Top 17%)
14.95 Miles14.95 mi3.53 mi3249-514674-17170-134360(Top 89%)1092(Top 83%)122(Top 82%)
18 Miles18.00 mi3.05 mi3316-67711-3774-43515(Top 72%)820(Top 63%)87(Top 58%)
24 Miles24.00 mi6.00 mi3383-67760-4979-53509(Top 72%)871(Top 66%)96(Top 64%)
Finish26.22 mi2.22 mi3482-99796-3680-14004(Top 82%)1054(Top 80%)119(Top 80%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 36%
×1human
+8ft-12ft

Overall

1764

Females

272

F35-39

19

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 69%
×6stories
+92ft-87ft

Overall

3371

Females

707

F35-39

74

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 54%
×11stories
+137ft-3ft

Overall

2616

Females

472

F35-39

47

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 57%
×21stories
+225ft-318ft

Overall

2770

Females

511

F35-39

54

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 47%
×11stories
+134ft-123ft

Overall

2317

Females

385

F35-39

26

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 89%
×16stories
+234ft-225ft

Overall

4360

Females

1092

F35-39

124

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 72%
×12stories
+165ft-60ft

Overall

3515

Females

820

F35-39

87

18 Miles→24 Miles

18.0 - 24.0 mi

Top 72%
×21stories
+142ft-377ft

Overall

3509

Females

871

F35-39

96

24 Miles→Finish

24.0 - 26.2 mi

Top 82%
~flat
+2ft-2ft

Overall

4004

Females

1054

F35-39

119

Passing Analysis

Category:
Athletes Passed
392*
Passed By
2110
Net Change
-1718
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1764
2.2 Miles → 5.7 Miles4*1111-1107#1764#2871
5.7 Miles → 6.43 Miles7722+55#2871#2816
6.43 Miles → 10.92 Miles101*72+29#2816#2787
10.92 Miles → Garmin Hill Challenge597+52#2787#2735
Garmin Hill Challenge → 14.95 Miles0514-514#2735#3249
14.95 Miles → 18 Miles49*116-67#3249#3316
18 Miles → 24 Miles85*152-67#3316#3383
24 Miles → Finish17*116-99#3383#3482
TOTALS392*2110-1718

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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