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SF MARATHON 2023

Lauren Coull

Bib: 3765•F•Age: 29

Irvine, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Division (F25-29)
#0 / 367
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
19:24
Rank: #3255
Start → 2.2 Miles
19:24 | 8:49/mi
5.7 Miles
59:54
Rank: #3642 (-387)
2.2 Miles → 5.7 Miles
40:30 | 11:34/mi
6.43 Miles
1:10:06
Rank: #3511 (+131)
5.7 Miles → 6.43 Miles
10:12 | 13:58/mi
10.92 Miles
1:57:13
Rank: #3590 (-79)
6.43 Miles → 10.92 Miles
47:07 | 10:30/mi
Garmin Hill Challenge· 11.42 mi
2:04:13
Rank: #3558 (+32)
10.92 Miles → Garmin Hill Challenge
7:00 | 14:00/mi
14.95 Miles
2:45:57
Rank: #3922 (-364)
Garmin Hill Challenge → 14.95 Miles
41:44 | 11:49/mi
18 Miles
3:30:00
Rank: #4000 (-78)
14.95 Miles → 18 Miles
44:03 | 14:27/mi
24 Miles
4:41:01
Rank: #3771 (+229)
18 Miles → 24 Miles
1:11:01 | 11:50/mi
Finish· 26.22 mi
5:03:57
Rank: #3651 (+120)
24 Miles → Finish
22:56 | 10:20/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:43:1019:248:4919:24
8:49
-
5.7 Miles
5.70 mi06:23:4059:5410:3140:30
11:34
+2:45
6.43 Miles
6.43 mi06:33:521:10:0610:5410:12
13:58
+2:24
10.92 Miles
10.92 mi07:20:591:57:1310:4447:07
10:30
-3:28
Garmin Hill Challenge
11.42 mi07:27:592:04:1310:537:00
14:00
+3:30
14.95 Miles
14.95 mi08:09:432:45:5711:0641:44
11:49
-2:11
18 Miles
18.00 mi08:53:463:30:0011:4044:03
14:27
+2:38
24 Miles
24.00 mi10:04:474:41:0111:431:11:01
11:50
-2:37
Finish
26.22 mi10:27:435:03:5711:3622:56
10:20
-1:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:49 /mi

Average Pace

11:36 /mi

Slowest Pace

14:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:29:27

29% of race

Time at Steady Pace

2:33:15

50% of race

Time at Slower Pace

1:01:15

20% of race

Average Pace: 11:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:43:1019:248:4919:24
8:49
#3255
5.7 Miles
5.70 mi06:23:4059:5410:3140:30
11:34
#3642
6.43 Miles
6.43 mi06:33:521:10:0610:5410:12
13:58
#3511
10.92 Miles
10.92 mi07:20:591:57:1310:4447:07
10:30
#3590
Garmin Hill Challenge
11.42 mi07:27:592:04:1310:537:00
14:00
#3558
14.95 Miles
14.95 mi08:09:432:45:5711:0641:44
11:49
#3922
18 Miles
18.00 mi08:53:463:30:0011:4044:03
14:27
#4000
24 Miles
24.00 mi10:04:474:41:0111:431:11:01
11:50
#3771
Finish
26.22 mi10:27:435:03:5711:3622:56
10:20
#3651
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2.2 Miles2.20 mi2.20 mi32556812023255(Top 67%)681(Top 52%)202(Top 55%)
5.7 Miles5.70 mi3.50 mi3642-387811-130235-333802(Top 78%)886(Top 68%)256(Top 70%)
6.43 Miles6.43 mi0.73 mi3511+131755+56226+92963(Top 61%)584(Top 45%)183(Top 50%)
10.92 Miles10.92 mi4.49 mi3590-79795-40237-113744(Top 77%)848(Top 65%)252(Top 69%)
Garmin Hill Challenge11.42 mi0.50 mi3558+32782+13236+13419(Top 70%)736(Top 56%)229(Top 62%)
14.95 Miles14.95 mi3.53 mi3922-364912-130272-364559(Top 93%)1171(Top 89%)339(Top 92%)
18 Miles18.00 mi3.05 mi4000-78942-30282-104149(Top 85%)1046(Top 80%)309(Top 84%)
24 Miles24.00 mi6.00 mi3771+229899+43271+113188(Top 65%)767(Top 59%)221(Top 60%)
Finish26.22 mi2.22 mi3651+120862+37260+112205(Top 45%)486(Top 37%)152(Top 41%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 67%
×1human
+8ft-12ft

Overall

3255

Females

681

F25-29

205

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 78%
×6stories
+92ft-87ft

Overall

3802

Females

886

F25-29

259

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 61%
×11stories
+137ft-3ft

Overall

2963

Females

584

F25-29

185

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 77%
×21stories
+225ft-318ft

Overall

3744

Females

848

F25-29

254

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 70%
×11stories
+134ft-123ft

Overall

3419

Females

736

F25-29

231

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 93%
×16stories
+234ft-225ft

Overall

4559

Females

1171

F25-29

341

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 85%
×12stories
+165ft-60ft

Overall

4149

Females

1046

F25-29

311

18 Miles→24 Miles

18.0 - 24.0 mi

Top 65%
×21stories
+142ft-377ft

Overall

3188

Females

767

F25-29

222

24 Miles→Finish

24.0 - 26.2 mi

Top 45%
~flat
+2ft-2ft

Overall

2205

Females

486

F25-29

152

Passing Analysis

Category:
Athletes Passed
738*
Passed By
1134
Net Change
-396
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3255
2.2 Miles → 5.7 Miles57*444-387#3255#3642
5.7 Miles → 6.43 Miles1365+131#3642#3511
6.43 Miles → 10.92 Miles69*148-79#3511#3590
10.92 Miles → Garmin Hill Challenge5119+32#3590#3558
Garmin Hill Challenge → 14.95 Miles6370-364#3558#3922
14.95 Miles → 18 Miles51*129-78#3922#4000
18 Miles → 24 Miles245*16+229#4000#3771
24 Miles → Finish123*3+120#3771#3651
TOTALS738*1134-396

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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