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SF MARATHON 2023

Sarah Whitlow

Bib: 3708•F•Age: 36

New York, NY

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 46%
Gender (Female)
#0 / 1310
Top 32%
Division (F35-39)
#0 / 149
Top 24%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
17:29
Rank: #1906
Start → 2.2 Miles
17:29 | 7:57/mi
5.7 Miles
51:31
Rank: #1969 (-63)
2.2 Miles → 5.7 Miles
34:02 | 9:44/mi
6.43 Miles
1:01:04
Rank: #2006 (-37)
5.7 Miles → 6.43 Miles
9:33 | 13:05/mi
10.92 Miles
1:41:13
Rank: #2025 (-19)
6.43 Miles → 10.92 Miles
40:09 | 8:57/mi
Garmin Hill Challenge· 11.42 mi
1:47:55
Rank: #2101 (-76)
10.92 Miles → Garmin Hill Challenge
6:42 | 13:24/mi
14.95 Miles
2:19:44
Rank: #2193 (-92)
Garmin Hill Challenge → 14.95 Miles
31:49 | 9:01/mi
18 Miles
2:55:20
Rank: #2263 (-70)
14.95 Miles → 18 Miles
35:36 | 11:40/mi
24 Miles
3:58:57
Rank: #2236 (+27)
18 Miles → 24 Miles
1:03:37 | 10:36/mi
Finish· 26.22 mi
4:22:37
Rank: #2243 (-7)
24 Miles → Finish
23:40 | 10:40/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:40:4117:297:5717:29
7:57
-
5.7 Miles
5.70 mi06:14:4351:319:0234:02
9:44
+1:47
6.43 Miles
6.43 mi06:24:161:01:049:309:33
13:05
+3:21
10.92 Miles
10.92 mi07:04:251:41:139:1640:09
8:57
-4:08
Garmin Hill Challenge
11.42 mi07:11:071:47:559:276:42
13:24
+4:27
14.95 Miles
14.95 mi07:42:562:19:449:2131:49
9:01
-4:23
18 Miles
18.00 mi08:18:322:55:209:4435:36
11:40
+2:39
24 Miles
24.00 mi09:22:093:58:579:571:03:37
10:36
-1:04
Finish
26.22 mi09:45:494:22:3710:0123:40
10:40
+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:57 /mi

Average Pace

10:01 /mi

Slowest Pace

13:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:29:27

34% of race

Time at Steady Pace

2:01:19

46% of race

Time at Slower Pace

51:51

20% of race

Average Pace: 10:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:40:4117:297:5717:29
7:57
#1906
5.7 Miles
5.70 mi06:14:4351:319:0234:02
9:44
#1969
6.43 Miles
6.43 mi06:24:161:01:049:309:33
13:05
#2006
10.92 Miles
10.92 mi07:04:251:41:139:1640:09
8:57
#2025
Garmin Hill Challenge
11.42 mi07:11:071:47:559:276:42
13:24
#2101
14.95 Miles
14.95 mi07:42:562:19:449:2131:49
9:01
#2193
18 Miles
18.00 mi08:18:322:55:209:4435:36
11:40
#2263
24 Miles
24.00 mi09:22:093:58:579:571:03:37
10:36
#2236
Finish
26.22 mi09:45:494:22:3710:0123:40
10:40
#2243
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
2.2 Miles2.20 mi2.20 mi1906305281906(Top 39%)305(Top 23%)28(Top 19%)
5.7 Miles5.70 mi3.50 mi1969-63304+122+62012(Top 41%)314(Top 24%)23(Top 15%)
6.43 Miles6.43 mi0.73 mi2006-37312-821+12224(Top 45%)357(Top 27%)30(Top 20%)
10.92 Miles10.92 mi4.49 mi2025-19306+619+22093(Top 43%)323(Top 25%)23(Top 15%)
Garmin Hill Challenge11.42 mi0.50 mi2101-76320-1421-23148(Top 64%)629(Top 48%)64(Top 43%)
14.95 Miles14.95 mi3.53 mi2193-92343-2325-42564(Top 52%)476(Top 36%)44(Top 30%)
18 Miles18.00 mi3.05 mi2263-70385-4233-82686(Top 55%)535(Top 41%)49(Top 33%)
24 Miles24.00 mi6.00 mi2236+27407-2236-32294(Top 47%)493(Top 38%)41(Top 28%)
Finish26.22 mi2.22 mi2243-7419-12362493(Top 51%)578(Top 44%)57(Top 38%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 39%
×1human
+8ft-12ft

Overall

1906

Females

305

F35-39

28

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 41%
×6stories
+92ft-87ft

Overall

2012

Females

314

F35-39

23

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 45%
×11stories
+137ft-3ft

Overall

2224

Females

357

F35-39

30

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 43%
×21stories
+225ft-318ft

Overall

2093

Females

323

F35-39

23

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 64%
×11stories
+134ft-123ft

Overall

3148

Females

629

F35-39

66

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 52%
×16stories
+234ft-225ft

Overall

2564

Females

476

F35-39

46

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 55%
×12stories
+165ft-60ft

Overall

2686

Females

535

F35-39

49

18 Miles→24 Miles

18.0 - 24.0 mi

Top 47%
×21stories
+142ft-377ft

Overall

2294

Females

493

F35-39

41

24 Miles→Finish

24.0 - 26.2 mi

Top 51%
~flat
+2ft-2ft

Overall

2493

Females

578

F35-39

57

Passing Analysis

Category:
Athletes Passed
440*
Passed By
777
Net Change
-337
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1906
2.2 Miles → 5.7 Miles99*162-63#1906#1969
5.7 Miles → 6.43 Miles2461-37#1969#2006
6.43 Miles → 10.92 Miles56*75-19#2006#2025
10.92 Miles → Garmin Hill Challenge278-76#2025#2101
Garmin Hill Challenge → 14.95 Miles20112-92#2101#2193
14.95 Miles → 18 Miles64*134-70#2193#2263
18 Miles → 24 Miles131*104+27#2263#2236
24 Miles → Finish44*51-7#2236#2243
TOTALS440*777-337

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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