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SF MARATHON 2023

Ben Tracey

Bib: 3645•M•Age: 23

County Sligo

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 4888
Top 16%
Gender (Male)
#0 / 3570
Top 19%
M20-29
#0 / 457
Top 27%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:26
Rank: #1225
Start → 2.2 Miles
16:26 | 7:28/mi
5.7 Miles
48:07
Rank: #1148 (+77)
2.2 Miles → 5.7 Miles
31:41 | 9:03/mi
6.43 Miles
56:25
Rank: #1105 (+43)
5.7 Miles → 6.43 Miles
8:18 | 11:22/mi
10.92 Miles
1:32:34
Rank: #1036 (+69)
6.43 Miles → 10.92 Miles
36:09 | 8:03/mi
Garmin Hill Challenge· 11.42 mi
1:37:19
Rank: #1003 (+33)
10.92 Miles → Garmin Hill Challenge
4:45 | 9:30/mi
14.95 Miles
2:04:03
Rank: #957 (+46)
Garmin Hill Challenge → 14.95 Miles
26:44 | 7:34/mi
18 Miles
2:31:24
Rank: #866 (+91)
14.95 Miles → 18 Miles
27:21 | 8:58/mi
24 Miles
3:22:15
Rank: #762 (+104)
18 Miles → 24 Miles
50:51 | 8:29/mi
Finish· 26.22 mi
3:42:23
Rank: #767 (-5)
24 Miles → Finish
20:08 | 9:04/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:38:4016:267:2816:26
7:28
-
5.7 Miles
5.70 mi06:10:2148:078:2731:41
9:03
+1:35
6.43 Miles
6.43 mi06:18:3956:258:468:18
11:22
+2:19
10.92 Miles
10.92 mi06:54:481:32:348:2936:09
8:03
-3:19
Garmin Hill Challenge
11.42 mi06:59:331:37:198:314:45
9:30
+1:27
14.95 Miles
14.95 mi07:26:172:04:038:1826:44
7:34
-1:56
18 Miles
18.00 mi07:53:382:31:248:2527:21
8:58
+1:24
24 Miles
24.00 mi08:44:293:22:158:2650:51
8:29
-0:29
Finish
26.22 mi09:04:373:42:238:2920:08
9:04
+0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:28 /mi

Average Pace

8:29 /mi

Slowest Pace

11:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:19:19

36% of race

Time at Steady Pace

2:14:46

61% of race

Time at Slower Pace

8:18

4% of race

Average Pace: 8:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:38:4016:267:2816:26
7:28
#1225
5.7 Miles
5.70 mi06:10:2148:078:2731:41
9:03
#1148
6.43 Miles
6.43 mi06:18:3956:258:468:18
11:22
#1105
10.92 Miles
10.92 mi06:54:481:32:348:2936:09
8:03
#1036
Garmin Hill Challenge
11.42 mi06:59:331:37:198:314:45
9:30
#1003
14.95 Miles
14.95 mi07:26:172:04:038:1826:44
7:34
#957
18 Miles
18.00 mi07:53:382:31:248:2527:21
8:58
#866
24 Miles
24.00 mi08:44:293:22:158:2650:51
8:29
#762
Finish
26.22 mi09:04:373:42:238:2920:08
9:04
#767
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
2.2 Miles2.20 mi2.20 mi122510671571225(Top 25%)1067(Top 30%)157(Top 34%)
5.7 Miles5.70 mi3.50 mi1148+771020+471571167(Top 24%)1036(Top 29%)157(Top 34%)
6.43 Miles6.43 mi0.73 mi1105+43987+33153+4794(Top 16%)716(Top 20%)123(Top 27%)
10.92 Miles10.92 mi4.49 mi1036+69929+58147+6997(Top 20%)895(Top 25%)144(Top 32%)
Garmin Hill Challenge11.42 mi0.50 mi1003+33902+27145+2445(Top 9%)416(Top 12%)91(Top 20%)
14.95 Miles14.95 mi3.53 mi957+46864+38140+5886(Top 18%)801(Top 22%)134(Top 29%)
18 Miles18.00 mi3.05 mi866+91786+78132+8590(Top 12%)547(Top 15%)107(Top 23%)
24 Miles24.00 mi6.00 mi762+104681+105120+12703(Top 14%)622(Top 17%)109(Top 24%)
Finish26.22 mi2.22 mi767-5682-1122-21214(Top 25%)1009(Top 28%)166(Top 36%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 25%
×1human
+8ft-12ft

Overall

1225

Males

1067

M20-24

158

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 24%
×6stories
+92ft-87ft

Overall

1167

Males

1036

M20-24

158

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 16%
×11stories
+137ft-3ft

Overall

794

Males

716

M20-24

124

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 20%
×21stories
+225ft-318ft

Overall

997

Males

895

M20-24

145

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 9%
×11stories
+134ft-123ft

Overall

445

Males

416

M20-24

92

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 18%
×16stories
+234ft-225ft

Overall

886

Males

801

M20-24

135

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 12%
×12stories
+165ft-60ft

Overall

590

Males

547

M20-24

108

18 Miles→24 Miles

18.0 - 24.0 mi

Top 14%
×21stories
+142ft-377ft

Overall

703

Males

622

M20-24

109

24 Miles→Finish

24.0 - 26.2 mi

Top 25%
~flat
+2ft-2ft

Overall

1214

Males

1009

M20-24

166

Passing Analysis

Category:
Athletes Passed
589*
Passed By
131
Net Change
+458
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1225
2.2 Miles → 5.7 Miles141*64+77#1225#1148
5.7 Miles → 6.43 Miles474+43#1148#1105
6.43 Miles → 10.92 Miles84*15+69#1105#1036
10.92 Miles → Garmin Hill Challenge341+33#1036#1003
Garmin Hill Challenge → 14.95 Miles515+46#1003#957
14.95 Miles → 18 Miles92*1+91#957#866
18 Miles → 24 Miles118*14+104#866#762
24 Miles → Finish2227-5#762#767
TOTALS589*131+458

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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