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SF MARATHON 2023

Manish Sambhu

Bib: 3533•M•Age: 45

Belmont, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Masters (Masters Men)
#0 / 1128
Division (M45-49)
#0 / 279
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
20:29
Rank: #3892
Start → 2.2 Miles
20:29 | 9:19/mi
5.7 Miles
1:00:57
Rank: #3805 (+87)
2.2 Miles → 5.7 Miles
40:28 | 11:34/mi
6.43 Miles
1:13:06
Rank: #3917 (-112)
5.7 Miles → 6.43 Miles
12:09 | 16:38/mi
10.92 Miles
2:05:48
Rank: #4232 (-315)
6.43 Miles → 10.92 Miles
52:42 | 11:44/mi
Garmin Hill Challenge· 11.42 mi
2:14:28
Rank: #4280 (-48)
10.92 Miles → Garmin Hill Challenge
8:40 | 17:20/mi
14.95 Miles
2:53:34
Rank: #4262 (+18)
Garmin Hill Challenge → 14.95 Miles
39:06 | 11:05/mi
18 Miles
3:37:53
Rank: #4238 (+24)
14.95 Miles → 18 Miles
44:19 | 14:32/mi
24 Miles
4:53:56
Rank: #4098 (+140)
18 Miles → 24 Miles
1:16:03 | 12:41/mi
Finish· 26.22 mi
5:19:23
Rank: #4004 (+94)
24 Miles → Finish
25:27 | 11:28/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:45:1120:299:1920:29
9:19
-
5.7 Miles
5.70 mi06:25:391:00:5710:4240:28
11:34
+2:15
6.43 Miles
6.43 mi06:37:481:13:0611:2212:09
16:38
+5:04
10.92 Miles
10.92 mi07:30:302:05:4811:3152:42
11:44
-4:54
Garmin Hill Challenge
11.42 mi07:39:102:14:2811:468:40
17:20
+5:36
14.95 Miles
14.95 mi08:18:162:53:3411:3739:06
11:05
-6:15
18 Miles
18.00 mi09:02:353:37:5312:0644:19
14:32
+3:27
24 Miles
24.00 mi10:18:384:53:5612:151:16:03
12:41
-1:51
Finish
26.22 mi10:44:055:19:2312:1125:27
11:28
-1:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:19 /mi

Average Pace

12:11 /mi

Slowest Pace

17:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

20:29

6% of race

Time at Steady Pace

3:53:46

73% of race

Time at Slower Pace

1:05:08

20% of race

Average Pace: 12:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:45:1120:299:1920:29
9:19
#3892
5.7 Miles
5.70 mi06:25:391:00:5710:4240:28
11:34
#3805
6.43 Miles
6.43 mi06:37:481:13:0611:2212:09
16:38
#3917
10.92 Miles
10.92 mi07:30:302:05:4811:3152:42
11:44
#4232
Garmin Hill Challenge
11.42 mi07:39:102:14:2811:468:40
17:20
#4280
14.95 Miles
14.95 mi08:18:162:53:3411:3739:06
11:05
#4262
18 Miles
18.00 mi09:02:353:37:5312:0644:19
14:32
#4238
24 Miles
24.00 mi10:18:384:53:5612:151:16:03
12:41
#4098
Finish
26.22 mi10:44:055:19:2312:1125:27
11:28
#4004
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.2 Miles2.20 mi2.20 mi389229802313892(Top 80%)2980(Top 83%)231(Top 83%)
5.7 Miles5.70 mi3.50 mi3805+872918+62223+83788(Top 77%)2902(Top 81%)222(Top 80%)
6.43 Miles6.43 mi0.73 mi3917-1122993-75226-34399(Top 90%)3306(Top 93%)253(Top 91%)
10.92 Miles10.92 mi4.49 mi4232-3153209-216241-154490(Top 92%)3357(Top 94%)255(Top 91%)
Garmin Hill Challenge11.42 mi0.50 mi4280-483237-28242-14489(Top 92%)3356(Top 94%)255(Top 91%)
14.95 Miles14.95 mi3.53 mi4262+183223+142424247(Top 87%)3192(Top 89%)245(Top 88%)
18 Miles18.00 mi3.05 mi4238+243197+26243-14184(Top 86%)3122(Top 87%)246(Top 88%)
24 Miles24.00 mi6.00 mi4098+1403085+112241+23671(Top 75%)2739(Top 77%)216(Top 77%)
Finish26.22 mi2.22 mi4004+943012+73232+93103(Top 63%)2335(Top 65%)176(Top 63%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 80%
×1human
+8ft-12ft

Overall

3892

Males

2980

M45-49

233

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 77%
×6stories
+92ft-87ft

Overall

3788

Males

2902

M45-49

222

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 90%
×11stories
+137ft-3ft

Overall

4399

Males

3306

M45-49

253

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 92%
×21stories
+225ft-318ft

Overall

4490

Males

3357

M45-49

258

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 92%
×11stories
+134ft-123ft

Overall

4489

Males

3356

M45-49

256

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 87%
×16stories
+234ft-225ft

Overall

4247

Males

3192

M45-49

248

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 86%
×12stories
+165ft-60ft

Overall

4184

Males

3122

M45-49

246

18 Miles→24 Miles

18.0 - 24.0 mi

Top 75%
×21stories
+142ft-377ft

Overall

3671

Males

2739

M45-49

216

24 Miles→Finish

24.0 - 26.2 mi

Top 63%
~flat
+2ft-2ft

Overall

3103

Males

2335

M45-49

176

Passing Analysis

Category:
Athletes Passed
593*
Passed By
705
Net Change
-112
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3892
2.2 Miles → 5.7 Miles193*106+87#3892#3805
5.7 Miles → 6.43 Miles11123-112#3805#3917
6.43 Miles → 10.92 Miles14*329-315#3917#4232
10.92 Miles → Garmin Hill Challenge553-48#4232#4280
Garmin Hill Challenge → 14.95 Miles55*37+18#4280#4262
14.95 Miles → 18 Miles61*37+24#4262#4238
18 Miles → 24 Miles157*17+140#4238#4098
24 Miles → Finish97*3+94#4098#4004
TOTALS593*705-112

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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