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SF MARATHON 2023

Thomas Rosales

Bib: 3515•M•Age: 31

Tempe, AZ

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 46%
Gender (Male)
#0 / 3570
Division (M30-34)
#0 / 692
Top 49%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
17:25
Rank: #1864
Start → 2.2 Miles
17:25 | 7:55/mi
5.7 Miles
51:05
Rank: #1862 (+2)
2.2 Miles → 5.7 Miles
33:40 | 9:37/mi
6.43 Miles
1:00:46
Rank: #1955 (-93)
5.7 Miles → 6.43 Miles
9:41 | 13:16/mi
10.92 Miles
1:39:33
Rank: #1858 (+97)
6.43 Miles → 10.92 Miles
38:47 | 8:38/mi
Garmin Hill Challenge· 11.42 mi
1:45:58
Rank: #1914 (-56)
10.92 Miles → Garmin Hill Challenge
6:25 | 12:50/mi
14.95 Miles
2:16:12
Rank: #1916 (-2)
Garmin Hill Challenge → 14.95 Miles
30:14 | 8:34/mi
18 Miles
2:50:07
Rank: #1975 (-59)
14.95 Miles → 18 Miles
33:55 | 11:07/mi
24 Miles
3:57:58
Rank: #2184 (-209)
18 Miles → 24 Miles
1:07:51 | 11:19/mi
Finish· 26.22 mi
4:22:54
Rank: #2255 (-71)
24 Miles → Finish
24:56 | 11:14/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:39:4617:257:5517:25
7:55
-
5.7 Miles
5.70 mi06:13:2651:058:5833:40
9:37
+1:42
6.43 Miles
6.43 mi06:23:071:00:469:279:41
13:16
+3:39
10.92 Miles
10.92 mi07:01:541:39:339:0738:47
8:38
-4:38
Garmin Hill Challenge
11.42 mi07:08:191:45:589:176:25
12:50
+4:12
14.95 Miles
14.95 mi07:38:332:16:129:0730:14
8:34
-4:16
18 Miles
18.00 mi08:12:282:50:079:2733:55
11:07
+2:33
24 Miles
24.00 mi09:20:193:57:589:551:07:51
11:19
+0:12
Finish
26.22 mi09:45:154:22:5410:0224:56
11:14
-0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:55 /mi

Average Pace

10:02 /mi

Slowest Pace

13:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:06

46% of race

Time at Steady Pace

2:06:42

48% of race

Time at Slower Pace

16:06

6% of race

Average Pace: 10:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:39:4617:257:5517:25
7:55
#1864
5.7 Miles
5.70 mi06:13:2651:058:5833:40
9:37
#1862
6.43 Miles
6.43 mi06:23:071:00:469:279:41
13:16
#1955
10.92 Miles
10.92 mi07:01:541:39:339:0738:47
8:38
#1858
Garmin Hill Challenge
11.42 mi07:08:191:45:589:176:25
12:50
#1914
14.95 Miles
14.95 mi07:38:332:16:129:0730:14
8:34
#1916
18 Miles
18.00 mi08:12:282:50:079:2733:55
11:07
#1975
24 Miles
24.00 mi09:20:193:57:589:551:07:51
11:19
#2184
Finish
26.22 mi09:45:154:22:5410:0224:56
11:14
#2255
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi186415653051864(Top 38%)1565(Top 44%)305(Top 44%)
5.7 Miles5.70 mi3.50 mi1862+21573-8304+11901(Top 39%)1611(Top 45%)310(Top 45%)
6.43 Miles6.43 mi0.73 mi1955-931656-83318-142386(Top 49%)1980(Top 55%)380(Top 55%)
10.92 Miles10.92 mi4.49 mi1858+971584+72306+121756(Top 36%)1509(Top 42%)290(Top 42%)
Garmin Hill Challenge11.42 mi0.50 mi1914-561626-42314-82860(Top 59%)2324(Top 65%)452(Top 65%)
14.95 Miles14.95 mi3.53 mi1916-21628-23142045(Top 42%)1716(Top 48%)318(Top 46%)
18 Miles18.00 mi3.05 mi1975-591669-41320-62299(Top 47%)1883(Top 53%)355(Top 51%)
24 Miles24.00 mi6.00 mi2184-2091784-115333-132836(Top 58%)2167(Top 61%)396(Top 57%)
Finish26.22 mi2.22 mi2255-711831-47339-62929(Top 60%)2214(Top 62%)422(Top 61%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 38%
×1human
+8ft-12ft

Overall

1864

Males

1565

M30-34

308

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 39%
×6stories
+92ft-87ft

Overall

1901

Males

1611

M30-34

315

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 49%
×11stories
+137ft-3ft

Overall

2386

Males

1980

M30-34

386

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 36%
×21stories
+225ft-318ft

Overall

1756

Males

1509

M30-34

295

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 59%
×11stories
+134ft-123ft

Overall

2860

Males

2324

M30-34

458

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 42%
×16stories
+234ft-225ft

Overall

2045

Males

1716

M30-34

324

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 47%
×12stories
+165ft-60ft

Overall

2299

Males

1883

M30-34

357

18 Miles→24 Miles

18.0 - 24.0 mi

Top 58%
×21stories
+142ft-377ft

Overall

2836

Males

2167

M30-34

397

24 Miles→Finish

24.0 - 26.2 mi

Top 60%
~flat
+2ft-2ft

Overall

2929

Males

2214

M30-34

422

Passing Analysis

Category:
Athletes Passed
446*
Passed By
837
Net Change
-391
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1864
2.2 Miles → 5.7 Miles120*118+2#1864#1862
5.7 Miles → 6.43 Miles15108-93#1862#1955
6.43 Miles → 10.92 Miles121*24+97#1955#1858
10.92 Miles → Garmin Hill Challenge1066-56#1858#1914
Garmin Hill Challenge → 14.95 Miles5355-2#1914#1916
14.95 Miles → 18 Miles53*112-59#1916#1975
18 Miles → 24 Miles54*263-209#1975#2184
24 Miles → Finish20*91-71#2184#2255
TOTALS446*837-391

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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