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SF MARATHON 2023

Nick Rango

Bib: 3490•M•Age: 25

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 21%
Gender (Male)
#0 / 3570
Top 25%
Division (M25-29)
#0 / 732
Top 27%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
13:34
Rank: #157
Start → 2.2 Miles
13:34 | 6:10/mi
5.7 Miles
41:30
Rank: #235 (-78)
2.2 Miles → 5.7 Miles
27:56 | 7:59/mi
6.43 Miles
49:36
Rank: #274 (-39)
5.7 Miles → 6.43 Miles
8:06 | 11:06/mi
10.92 Miles
1:23:33
Rank: #356 (-82)
6.43 Miles → 10.92 Miles
33:57 | 7:34/mi
Garmin Hill Challenge· 11.42 mi
1:28:29
Rank: #362 (-6)
10.92 Miles → Garmin Hill Challenge
4:56 | 9:52/mi
14.95 Miles
1:54:41
Rank: #423 (-61)
Garmin Hill Challenge → 14.95 Miles
26:12 | 7:25/mi
18 Miles
2:25:08
Rank: #554 (-131)
14.95 Miles → 18 Miles
30:27 | 9:59/mi
24 Miles
3:27:25
Rank: #943 (-389)
18 Miles → 24 Miles
1:02:17 | 10:23/mi
Finish· 26.22 mi
3:49:32
Rank: #1023 (-80)
24 Miles → Finish
22:07 | 9:58/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:36:1813:346:1013:34
6:10
-
5.7 Miles
5.70 mi06:04:1441:307:1727:56
7:59
+1:49
6.43 Miles
6.43 mi06:12:2049:367:438:06
11:06
+3:07
10.92 Miles
10.92 mi06:46:171:23:337:3933:57
7:34
-3:32
Garmin Hill Challenge
11.42 mi06:51:131:28:297:454:56
9:52
+2:18
14.95 Miles
14.95 mi07:17:251:54:417:4026:12
7:25
-2:27
18 Miles
18.00 mi07:47:522:25:088:0430:27
9:59
+2:34
24 Miles
24.00 mi08:50:093:27:258:391:02:17
10:23
+0:24
Finish
26.22 mi09:12:163:49:328:4622:07
9:58
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:10 /mi

Average Pace

8:46 /mi

Slowest Pace

11:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:41:39

44% of race

Time at Steady Pace

1:59:47

52% of race

Time at Slower Pace

8:06

4% of race

Average Pace: 8:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:36:1813:346:1013:34
6:10
#157
5.7 Miles
5.70 mi06:04:1441:307:1727:56
7:59
#235
6.43 Miles
6.43 mi06:12:2049:367:438:06
11:06
#274
10.92 Miles
10.92 mi06:46:171:23:337:3933:57
7:34
#356
Garmin Hill Challenge
11.42 mi06:51:131:28:297:454:56
9:52
#362
14.95 Miles
14.95 mi07:17:251:54:417:4026:12
7:25
#423
18 Miles
18.00 mi07:47:522:25:088:0430:27
9:59
#554
24 Miles
24.00 mi08:50:093:27:258:391:02:17
10:23
#943
Finish
26.22 mi09:12:163:49:328:4622:07
9:58
#1023
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2.2 Miles2.20 mi2.20 mi15714735157(Top 3%)147(Top 4%)35(Top 5%)
5.7 Miles5.70 mi3.50 mi235-78223-7652-17321(Top 7%)301(Top 8%)65(Top 9%)
6.43 Miles6.43 mi0.73 mi274-39258-3561-9635(Top 13%)575(Top 16%)138(Top 19%)
10.92 Miles10.92 mi4.49 mi356-82336-7874-13554(Top 11%)510(Top 14%)118(Top 16%)
Garmin Hill Challenge11.42 mi0.50 mi362-6342-677-3687(Top 14%)642(Top 18%)166(Top 23%)
14.95 Miles14.95 mi3.53 mi423-61390-4892-15725(Top 15%)659(Top 18%)150(Top 20%)
18 Miles18.00 mi3.05 mi554-131511-121116-241372(Top 28%)1192(Top 33%)273(Top 37%)
24 Miles24.00 mi6.00 mi943-389837-326183-672145(Top 44%)1693(Top 47%)374(Top 51%)
Finish26.22 mi2.22 mi1023-80898-61200-171930(Top 39%)1523(Top 43%)334(Top 46%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 3%
×1human
+8ft-12ft

Overall

157

Males

147

M25-29

35

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 7%
×6stories
+92ft-87ft

Overall

321

Males

301

M25-29

65

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 13%
×11stories
+137ft-3ft

Overall

635

Males

575

M25-29

138

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 11%
×21stories
+225ft-318ft

Overall

554

Males

510

M25-29

118

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 14%
×11stories
+134ft-123ft

Overall

687

Males

642

M25-29

166

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 15%
×16stories
+234ft-225ft

Overall

725

Males

659

M25-29

150

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 28%
×12stories
+165ft-60ft

Overall

1372

Males

1192

M25-29

274

18 Miles→24 Miles

18.0 - 24.0 mi

Top 44%
×21stories
+142ft-377ft

Overall

2145

Males

1693

M25-29

374

24 Miles→Finish

24.0 - 26.2 mi

Top 39%
~flat
+2ft-2ft

Overall

1930

Males

1523

M25-29

334

Passing Analysis

Category:
Athletes Passed
33*
Passed By
899
Net Change
-866
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#157
2.2 Miles → 5.7 Miles179-78#157#235
5.7 Miles → 6.43 Miles039-39#235#274
6.43 Miles → 10.92 Miles183-82#274#356
10.92 Miles → Garmin Hill Challenge17-6#356#362
Garmin Hill Challenge → 14.95 Miles768-61#362#423
14.95 Miles → 18 Miles4*135-131#423#554
18 Miles → 24 Miles11*400-389#554#943
24 Miles → Finish8*88-80#943#1023
TOTALS33*899-866

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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