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SF MARATHON 2023

Abu Ramin

Bib: 3487•M•Age: 41

Redwood City, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 35%
Gender (Male)
#0 / 3570
Top 40%
Masters (Masters Men)
#0 / 1128
Top 33%
Division (M40-44)
#0 / 341
Top 40%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
17:06
Rank: #1636
Start → 2.2 Miles
17:06 | 7:46/mi
5.7 Miles
49:44
Rank: #1541 (+95)
2.2 Miles → 5.7 Miles
32:38 | 9:19/mi
6.43 Miles
58:59
Rank: #1586 (-45)
5.7 Miles → 6.43 Miles
9:15 | 12:40/mi
10.92 Miles
1:37:09
Rank: #1558 (+28)
6.43 Miles → 10.92 Miles
38:10 | 8:30/mi
Garmin Hill Challenge· 11.42 mi
1:42:50
Rank: #1566 (-8)
10.92 Miles → Garmin Hill Challenge
5:41 | 11:22/mi
14.95 Miles
2:11:33
Rank: #1525 (+41)
Garmin Hill Challenge → 14.95 Miles
28:43 | 8:08/mi
18 Miles
2:42:19
Rank: #1499 (+26)
14.95 Miles → 18 Miles
30:46 | 10:05/mi
24 Miles
3:43:49
Rank: #1633 (-134)
18 Miles → 24 Miles
1:01:30 | 10:15/mi
Finish· 26.22 mi
4:08:21
Rank: #1720 (-87)
24 Miles → Finish
24:32 | 11:03/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:42:1517:067:4617:06
7:46
-
5.7 Miles
5.70 mi06:14:5349:448:4432:38
9:19
+1:33
6.43 Miles
6.43 mi06:24:0858:599:109:15
12:40
+3:21
10.92 Miles
10.92 mi07:02:181:37:098:5438:10
8:30
-4:10
Garmin Hill Challenge
11.42 mi07:07:591:42:509:005:41
11:22
+2:52
14.95 Miles
14.95 mi07:36:422:11:338:4828:43
8:08
-3:14
18 Miles
18.00 mi08:07:282:42:199:0130:46
10:05
+1:57
24 Miles
24.00 mi09:08:583:43:499:201:01:30
10:15
+0:10
Finish
26.22 mi09:33:304:08:219:2924:32
11:03
+0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

9:29 /mi

Slowest Pace

12:40 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:59

34% of race

Time at Steady Pace

2:04:54

50% of race

Time at Slower Pace

39:28

16% of race

Average Pace: 9:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:42:1517:067:4617:06
7:46
#1636
5.7 Miles
5.70 mi06:14:5349:448:4432:38
9:19
#1541
6.43 Miles
6.43 mi06:24:0858:599:109:15
12:40
#1586
10.92 Miles
10.92 mi07:02:181:37:098:5438:10
8:30
#1558
Garmin Hill Challenge
11.42 mi07:07:591:42:509:005:41
11:22
#1566
14.95 Miles
14.95 mi07:36:422:11:338:4828:43
8:08
#1525
18 Miles
18.00 mi08:07:282:42:199:0130:46
10:05
#1499
24 Miles
24.00 mi09:08:583:43:499:201:01:30
10:15
#1633
Finish
26.22 mi09:33:304:08:219:2924:32
11:03
#1720
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi163613991231636(Top 33%)1399(Top 39%)123(Top 36%)
5.7 Miles5.70 mi3.50 mi1541+951327+72119+41495(Top 31%)1296(Top 36%)119(Top 35%)
6.43 Miles6.43 mi0.73 mi1586-451365-38123-41871(Top 38%)1592(Top 45%)139(Top 41%)
10.92 Miles10.92 mi4.49 mi1558+281341+24122+11555(Top 32%)1350(Top 38%)121(Top 35%)
Garmin Hill Challenge11.42 mi0.50 mi1566-81351-10121+11842(Top 38%)1578(Top 44%)141(Top 41%)
14.95 Miles14.95 mi3.53 mi1525+411316+35118+31520(Top 31%)1313(Top 37%)126(Top 37%)
18 Miles18.00 mi3.05 mi1499+261290+26117+11467(Top 30%)1263(Top 35%)119(Top 35%)
24 Miles24.00 mi6.00 mi1633-1341383-93135-182048(Top 42%)1622(Top 45%)155(Top 45%)
Finish26.22 mi2.22 mi1720-871435-52138-32796(Top 57%)2120(Top 59%)196(Top 57%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 33%
×1human
+8ft-12ft

Overall

1636

Males

1399

M40-44

124

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 31%
×6stories
+92ft-87ft

Overall

1495

Males

1296

M40-44

120

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 38%
×11stories
+137ft-3ft

Overall

1871

Males

1592

M40-44

140

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 32%
×21stories
+225ft-318ft

Overall

1555

Males

1350

M40-44

121

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 38%
×11stories
+134ft-123ft

Overall

1842

Males

1578

M40-44

141

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 31%
×16stories
+234ft-225ft

Overall

1520

Males

1313

M40-44

126

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 30%
×12stories
+165ft-60ft

Overall

1467

Males

1263

M40-44

119

18 Miles→24 Miles

18.0 - 24.0 mi

Top 42%
×21stories
+142ft-377ft

Overall

2048

Males

1622

M40-44

155

24 Miles→Finish

24.0 - 26.2 mi

Top 57%
~flat
+2ft-2ft

Overall

2796

Males

2120

M40-44

196

Passing Analysis

Category:
Athletes Passed
489*
Passed By
573
Net Change
-84
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1636
2.2 Miles → 5.7 Miles158*63+95#1636#1541
5.7 Miles → 6.43 Miles1358-45#1541#1586
6.43 Miles → 10.92 Miles88*60+28#1586#1558
10.92 Miles → Garmin Hill Challenge2028-8#1558#1566
Garmin Hill Challenge → 14.95 Miles6827+41#1566#1525
14.95 Miles → 18 Miles70*44+26#1525#1499
18 Miles → 24 Miles58*192-134#1499#1633
24 Miles → Finish14*101-87#1633#1720
TOTALS489*573-84

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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