Pavlo Nikolenko

Bib: 3413MAge: 32

Oakland, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 15%
Gender (Male)
#0 / 3570
Top 19%
Division (M30-34)
#0 / 692
Top 18%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Course Elevation
4285 ft
×23story building
1212 ft climb · 1211 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2.2 Miles
7:08/mi
15:41
12
5.7 Miles
8:51/mi
46:38
9287
6.43 Miles
11:29/mi
55:01
1373.5%
10.92 Miles
7:37/mi
1:29:15
2253180.4%
Garmin Hill Challenge· 11.42 mi
9:50/mi
1:34:10
1341230.4%
14.95 Miles
7:20/mi
2:00:02
234225
18 Miles
9:13/mi
2:28:08
165600.7%
24 Miles
8:37/mi
3:19:49
1423770.7%
Finish· 26.22 mi
9:47/mi
3:41:31
→ flat

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:33:0215:417:0815:41
7:08
-
5.7 Miles
5.70 mi06:03:5946:388:1130:57
8:51
+1:43
6.43 Miles
6.43 mi06:12:2255:018:338:23
11:29
+2:38
10.92 Miles
10.92 mi06:46:361:29:158:1034:14
7:37
-3:52
Garmin Hill Challenge
11.42 mi06:51:311:34:108:154:55
9:50
+2:13
14.95 Miles
14.95 mi07:17:232:00:028:0225:52
7:20
-2:30
18 Miles
18.00 mi07:45:292:28:088:1428:06
9:13
+1:53
24 Miles
24.00 mi08:37:103:19:498:2051:41
8:37
-0:36
Finish
26.22 mi08:58:523:41:318:2721:42
9:47
+1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

8:27 /mi

Slowest Pace

11:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:15:47

34% of race

Time at Steady Pace

1:50:44

50% of race

Time at Slower Pace

35:00

16% of race

Average Pace: 8:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:33:0215:417:0815:41
7:08
#769
5.7 Miles
5.70 mi06:03:5946:388:1130:57
8:51
#886
6.43 Miles
6.43 mi06:12:2255:018:338:23
11:29
#862
10.92 Miles
10.92 mi06:46:361:29:158:1034:14
7:37
#757
Garmin Hill Challenge
11.42 mi06:51:311:34:108:154:55
9:50
#744
14.95 Miles
14.95 mi07:17:232:00:028:0225:52
7:20
#713
18 Miles
18.00 mi07:45:292:28:088:1428:06
9:13
#703
24 Miles
24.00 mi08:37:103:19:498:2051:41
8:37
#677
Finish
26.22 mi08:58:523:41:318:2721:42
9:47
#743
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi769696133769(Top 16%)696(Top 19%)133(Top 19%)
5.7 Miles5.70 mi3.50 mi886-117801-105158-25959(Top 20%)864(Top 24%)172(Top 25%)
6.43 Miles6.43 mi0.73 mi862+24781+20155+3878(Top 18%)788(Top 22%)150(Top 22%)
10.92 Miles10.92 mi4.49 mi757+105689+92132+23588(Top 12%)539(Top 15%)106(Top 15%)
Garmin Hill Challenge11.42 mi0.50 mi744+13680+9129+3656(Top 13%)616(Top 17%)117(Top 17%)
14.95 Miles14.95 mi3.53 mi713+31650+30123+6635(Top 13%)582(Top 16%)108(Top 16%)
18 Miles18.00 mi3.05 mi703+10642+8122+1752(Top 15%)687(Top 19%)135(Top 20%)
24 Miles24.00 mi6.00 mi677+26614+28115+7804(Top 16%)704(Top 20%)138(Top 20%)
Finish26.22 mi2.22 mi743-66664-50128-131776(Top 36%)1414(Top 40%)275(Top 40%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 16%
×1human
+8ft-12ft

Overall

769

Males

696

M30-34

135

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 20%
×6story building
+92ft-87ft

Overall

959

Males

864

M30-34

175

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 18%
×11story building
+137ft-3ft

Overall

878

Males

788

M30-34

152

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 12%
×21story building
+225ft-318ft

Overall

588

Males

539

M30-34

108

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 13%
×11story building
+134ft-123ft

Overall

656

Males

616

M30-34

119

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 13%
×16story building
+234ft-225ft

Overall

635

Males

582

M30-34

110

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 15%
×12story building
+165ft-60ft

Overall

752

Males

687

M30-34

136

18 Miles→24 Miles

18.0 - 24.0 mi

Top 16%
×21story building
+142ft-377ft

Overall

804

Males

704

M30-34

138

24 Miles→Finish

24.0 - 26.2 mi

Top 36%
~flat
+2ft-2ft

Overall

1776

Males

1414

M30-34

275

Passing Analysis

Category:
Athletes Passed
352*
Passed By
326
Net Change
+26
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#769
2.2 Miles5.7 Miles26143-117#769#886
5.7 Miles6.43 Miles339+24#886#862
6.43 Miles10.92 Miles112*7+105#862#757
10.92 MilesGarmin Hill Challenge185+13#757#744
Garmin Hill Challenge14.95 Miles4312+31#744#713
14.95 Miles18 Miles40*30+10#713#703
18 Miles24 Miles73*47+26#703#677
24 MilesFinish773-66#677#743
TOTALS352*326+26

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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