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SF MARATHON 2023

Sarah Nash

Bib: 3407โ€ขFโ€ขAge: 29

Redmond, WA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Top 39%
Division (F25-29)
#0 / 367
Top 45%
Race Day Weather
69ยฐ/59ยฐF
broken clouds

โฑ๏ธ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
16:45
Rank: #1407
Start โ†’ 2.2 Miles
16:45 | 7:37/mi
5.7 Miles
48:54
Rank: #1325 (+82)
2.2 Miles โ†’ 5.7 Miles
32:09 | 9:11/mi
6.43 Miles
57:48
Rank: #1333 (-8)
5.7 Miles โ†’ 6.43 Miles
8:54 | 12:11/mi
10.92 Miles
1:34:51
Rank: #1271 (+62)
6.43 Miles โ†’ 10.92 Miles
37:03 | 8:15/mi
Garmin Hill Challengeยท 11.42 mi
1:40:51
Rank: #1332 (-61)
10.92 Miles โ†’ Garmin Hill Challenge
6:00 | 12:00/mi
14.95 Miles
2:09:15
Rank: #1327 (+5)
Garmin Hill Challenge โ†’ 14.95 Miles
28:24 | 8:03/mi
18 Miles
2:42:59
Rank: #1540 (-213)
14.95 Miles โ†’ 18 Miles
33:44 | 11:04/mi
24 Miles
4:12:47
Rank: #2817 (-1277)
18 Miles โ†’ 24 Miles
1:29:48 | 14:58/mi
Finishยท 26.22 mi
4:31:14
Rank: #2587 (+230)
24 Miles โ†’ Finish
18:27 | 8:19/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:34:1016:457:3716:45
7:37
-
5.7 Miles
5.70 mi06:06:1948:548:3532:09
9:11
+1:34
6.43 Miles
6.43 mi06:15:1357:488:598:54
12:11
+3:00
10.92 Miles
10.92 mi06:52:161:34:518:4137:03
8:15
-3:56
Garmin Hill Challenge
11.42 mi06:58:161:40:518:506:00
12:00
+3:45
14.95 Miles
14.95 mi07:26:402:09:158:3928:24
8:03
-3:57
18 Miles
18.00 mi08:00:242:42:599:0333:44
11:04
+3:01
24 Miles
24.00 mi09:30:124:12:4710:321:29:48
14:58
+3:54
Finish
26.22 mi09:48:394:31:1410:2118:27
8:19
-6:39

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

10:21 /mi

Slowest Pace

14:58 /mi

Loading chart...
Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

16:45

6% of race

Time at Steady Pace

1:56:03

43% of race

Time at Slower Pace

2:18:26

51% of race

Average Pace: 10:21 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:34:1016:457:3716:45
7:37
#1407
5.7 Miles
5.70 mi06:06:1948:548:3532:09
9:11
#1325
6.43 Miles
6.43 mi06:15:1357:488:598:54
12:11
#1333
10.92 Miles
10.92 mi06:52:161:34:518:4137:03
8:15
#1271
Garmin Hill Challenge
11.42 mi06:58:161:40:518:506:00
12:00
#1332
14.95 Miles
14.95 mi07:26:402:09:158:3928:24
8:03
#1327
18 Miles
18.00 mi08:00:242:42:599:0333:44
11:04
#1540
24 Miles
24.00 mi09:30:124:12:4710:321:29:48
14:58
#2817
Finish
26.22 mi09:48:394:31:1410:2118:27
8:19
#2587
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2.2 Miles2.20 mi2.20 mi1407187461407(Top 29%)187(Top 14%)46(Top 13%)
5.7 Miles5.70 mi3.50 mi1325+82163+2444+21321(Top 27%)157(Top 12%)38(Top 10%)
6.43 Miles6.43 mi0.73 mi1333-8167-445-11432(Top 29%)187(Top 14%)54(Top 15%)
10.92 Miles10.92 mi4.49 mi1271+62148+1938+71216(Top 25%)139(Top 11%)38(Top 10%)
Garmin Hill Challenge11.42 mi0.50 mi1332-61161-1344-62355(Top 48%)397(Top 30%)142(Top 39%)
14.95 Miles14.95 mi3.53 mi1327+516145-11398(Top 29%)179(Top 14%)51(Top 14%)
18 Miles18.00 mi3.05 mi1540-213215-5464-192248(Top 46%)398(Top 30%)133(Top 36%)
24 Miles24.00 mi6.00 mi2817-1277571-356178-1144565(Top 93%)1205(Top 92%)347(Top 95%)
Finish26.22 mi2.22 mi2587+230517+54166+12645(Top 13%)77(Top 6%)23(Top 6%)

Segment Performance Analysis

Start โ†’ 2.2 Miles

0.0 - 2.2 mi

Top 29%
ร—1human
+8ft-12ft

Overall

1407

Females

187

F25-29

48

2.2 Milesโ†’5.7 Miles

2.2 - 5.7 mi

Top 27%
ร—6stories
+92ft-87ft

Overall

1321

Females

157

F25-29

40

5.7 Milesโ†’6.43 Miles

5.7 - 6.4 mi

Top 29%
ร—11stories
+137ft-3ft

Overall

1432

Females

187

F25-29

56

6.43 Milesโ†’10.92 Miles

6.4 - 10.9 mi

Top 25%
ร—21stories
+225ft-318ft

Overall

1216

Females

139

F25-29

40

10.92 Milesโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 48%
ร—11stories
+134ft-123ft

Overall

2355

Females

397

F25-29

144

Garmin Hill Challengeโ†’14.95 Miles

11.4 - 14.9 mi

Top 29%
ร—16stories
+234ft-225ft

Overall

1398

Females

179

F25-29

53

14.95 Milesโ†’18 Miles

14.9 - 18.0 mi

Top 46%
ร—12stories
+165ft-60ft

Overall

2248

Females

398

F25-29

135

18 Milesโ†’24 Miles

18.0 - 24.0 mi

Top 93%
ร—21stories
+142ft-377ft

Overall

4565

Females

1205

F25-29

348

24 Milesโ†’Finish

24.0 - 26.2 mi

Top 13%
~flat
+2ft-2ft

Overall

645

Females

77

F25-29

23

Passing Analysis

Category:
Athletes Passed
565*
Passed By
1745
Net Change
-1180
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 2.2 Miles----#1407
2.2 Miles โ†’ 5.7 Miles142*60+82#1407#1325
5.7 Miles โ†’ 6.43 Miles2331-8#1325#1333
6.43 Miles โ†’ 10.92 Miles91*29+62#1333#1271
10.92 Miles โ†’ Garmin Hill Challenge768-61#1271#1332
Garmin Hill Challenge โ†’ 14.95 Miles5045+5#1332#1327
14.95 Miles โ†’ 18 Miles14*227-213#1327#1540
18 Miles โ†’ 24 Miles8*1285-1277#1540#2817
24 Miles โ†’ Finish230*0+230#2817#2587
TOTALS565*1745-1180

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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