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SF MARATHON 2023

Nijal Hamberg

Bib: 3155•M•Age: 27

Lunenburg, MA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 27%
Gender (Male)
#0 / 3570
Top 32%
Division (M25-29)
#0 / 732
Top 35%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
17:41
Rank: #2045
Start → 2.2 Miles
17:41 | 8:02/mi
5.7 Miles
51:18
Rank: #1926 (+119)
2.2 Miles → 5.7 Miles
33:37 | 9:36/mi
6.43 Miles
1:00:21
Rank: #1860 (+66)
5.7 Miles → 6.43 Miles
9:03 | 12:24/mi
10.92 Miles
1:39:06
Rank: #1813 (+47)
6.43 Miles → 10.92 Miles
38:45 | 8:38/mi
Garmin Hill Challenge· 11.42 mi
1:44:31
Rank: #1772 (+41)
10.92 Miles → Garmin Hill Challenge
5:25 | 10:50/mi
14.95 Miles
2:13:29
Rank: #1711 (+61)
Garmin Hill Challenge → 14.95 Miles
28:58 | 8:12/mi
18 Miles
2:43:40
Rank: #1579 (+132)
14.95 Miles → 18 Miles
30:11 | 9:54/mi
24 Miles
3:37:36
Rank: #1386 (+193)
18 Miles → 24 Miles
53:56 | 8:59/mi
Finish· 26.22 mi
3:57:25
Rank: #1329 (+57)
24 Miles → Finish
19:49 | 8:56/mi
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:39:4717:418:0217:41
8:02
-
5.7 Miles
5.70 mi06:13:2451:189:0033:37
9:36
+1:34
6.43 Miles
6.43 mi06:22:271:00:219:239:03
12:24
+2:48
10.92 Miles
10.92 mi07:01:121:39:069:0538:45
8:38
-3:46
Garmin Hill Challenge
11.42 mi07:06:371:44:319:095:25
10:50
+2:12
14.95 Miles
14.95 mi07:35:352:13:298:5628:58
8:12
-2:38
18 Miles
18.00 mi08:05:462:43:409:0630:11
9:54
+1:42
24 Miles
24.00 mi08:59:423:37:369:0453:56
8:59
-0:55
Finish
26.22 mi09:19:313:57:259:0419:49
8:56
-0:03

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

9:04 /mi

Slowest Pace

12:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

46:39

20% of race

Time at Steady Pace

2:26:07

62% of race

Time at Slower Pace

44:39

19% of race

Average Pace: 9:03 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:39:4717:418:0217:41
8:02
#2045
5.7 Miles
5.70 mi06:13:2451:189:0033:37
9:36
#1926
6.43 Miles
6.43 mi06:22:271:00:219:239:03
12:24
#1860
10.92 Miles
10.92 mi07:01:121:39:069:0538:45
8:38
#1813
Garmin Hill Challenge
11.42 mi07:06:371:44:319:095:25
10:50
#1772
14.95 Miles
14.95 mi07:35:352:13:298:5628:58
8:12
#1711
18 Miles
18.00 mi08:05:462:43:409:0630:11
9:54
#1579
24 Miles
24.00 mi08:59:423:37:369:0453:56
8:59
#1386
Finish
26.22 mi09:19:313:57:259:0419:49
8:56
#1329
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2.2 Miles2.20 mi2.20 mi204517073742045(Top 42%)1707(Top 48%)374(Top 51%)
5.7 Miles5.70 mi3.50 mi1926+1191627+80360+141882(Top 39%)1598(Top 45%)352(Top 48%)
6.43 Miles6.43 mi0.73 mi1860+661578+49347+131602(Top 33%)1381(Top 39%)323(Top 44%)
10.92 Miles10.92 mi4.49 mi1813+471546+32345+21738(Top 36%)1495(Top 42%)339(Top 46%)
Garmin Hill Challenge11.42 mi0.50 mi1772+411520+26344+11389(Top 28%)1223(Top 34%)298(Top 41%)
14.95 Miles14.95 mi3.53 mi1711+611466+54328+161626(Top 33%)1400(Top 39%)316(Top 43%)
18 Miles18.00 mi3.05 mi1579+1321359+107301+271294(Top 26%)1130(Top 32%)254(Top 35%)
24 Miles24.00 mi6.00 mi1386+1931192+167266+351093(Top 22%)935(Top 26%)211(Top 29%)
Finish26.22 mi2.22 mi1329+571145+47258+81078(Top 22%)913(Top 26%)204(Top 28%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 42%
×1human
+8ft-12ft

Overall

2045

Males

1707

M25-29

377

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 39%
×6stories
+92ft-87ft

Overall

1882

Males

1598

M25-29

355

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 33%
×11stories
+137ft-3ft

Overall

1602

Males

1381

M25-29

326

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 36%
×21stories
+225ft-318ft

Overall

1738

Males

1495

M25-29

342

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 28%
×11stories
+134ft-123ft

Overall

1389

Males

1223

M25-29

300

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 33%
×16stories
+234ft-225ft

Overall

1626

Males

1400

M25-29

319

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 26%
×12stories
+165ft-60ft

Overall

1294

Males

1130

M25-29

255

18 Miles→24 Miles

18.0 - 24.0 mi

Top 22%
×21stories
+142ft-377ft

Overall

1093

Males

935

M25-29

211

24 Miles→Finish

24.0 - 26.2 mi

Top 22%
~flat
+2ft-2ft

Overall

1078

Males

913

M25-29

204

Passing Analysis

Category:
Athletes Passed
914*
Passed By
198
Net Change
+716
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2045
2.2 Miles → 5.7 Miles197*78+119#2045#1926
5.7 Miles → 6.43 Miles7610+66#1926#1860
6.43 Miles → 10.92 Miles95*48+47#1860#1813
10.92 Miles → Garmin Hill Challenge476+41#1813#1772
Garmin Hill Challenge → 14.95 Miles8120+61#1772#1711
14.95 Miles → 18 Miles139*7+132#1711#1579
18 Miles → 24 Miles209*16+193#1579#1386
24 Miles → Finish70*13+57#1386#1329
TOTALS914*198+716

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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