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SF MARATHON 2023

Jonathan Fowler

Bib: 3104•M•Age: 24

Denver, CO

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 28%
Gender (Male)
#0 / 3570
Top 33%
M20-29
#0 / 457
Top 40%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
17:04
Rank: #1618
Start → 2.2 Miles
17:04 | 7:45/mi
5.7 Miles
50:05
Rank: #1630 (-12)
2.2 Miles → 5.7 Miles
33:01 | 9:26/mi
6.43 Miles
59:09
Rank: #1628 (+2)
5.7 Miles → 6.43 Miles
9:04 | 12:25/mi
10.92 Miles
1:37:15
Rank: #1570 (+58)
6.43 Miles → 10.92 Miles
38:06 | 8:29/mi
Garmin Hill Challenge· 11.42 mi
1:42:49
Rank: #1564 (+6)
10.92 Miles → Garmin Hill Challenge
5:34 | 11:08/mi
14.95 Miles
2:11:12
Rank: #1490 (+74)
Garmin Hill Challenge → 14.95 Miles
28:23 | 8:02/mi
18 Miles
2:41:25
Rank: #1422 (+68)
14.95 Miles → 18 Miles
30:13 | 9:54/mi
24 Miles
3:36:55
Rank: #1356 (+66)
18 Miles → 24 Miles
55:30 | 9:15/mi
Finish· 26.22 mi
3:58:06
Rank: #1357 (-1)
24 Miles → Finish
21:11 | 9:33/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:39:1317:047:4517:04
7:45
-
5.7 Miles
5.70 mi06:12:1450:058:4733:01
9:26
+1:41
6.43 Miles
6.43 mi06:21:1859:099:129:04
12:25
+2:59
10.92 Miles
10.92 mi06:59:241:37:158:5438:06
8:29
-3:56
Garmin Hill Challenge
11.42 mi07:04:581:42:499:005:34
11:08
+2:39
14.95 Miles
14.95 mi07:33:212:11:128:4728:23
8:02
-3:06
18 Miles
18.00 mi08:03:342:41:258:5830:13
9:54
+1:52
24 Miles
24.00 mi08:59:043:36:559:0255:30
9:15
-0:39
Finish
26.22 mi09:20:153:58:069:0521:11
9:33
+0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:45 /mi

Average Pace

9:05 /mi

Slowest Pace

12:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:23:33

35% of race

Time at Steady Pace

2:19:55

59% of race

Time at Slower Pace

14:38

6% of race

Average Pace: 9:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:39:1317:047:4517:04
7:45
#1618
5.7 Miles
5.70 mi06:12:1450:058:4733:01
9:26
#1630
6.43 Miles
6.43 mi06:21:1859:099:129:04
12:25
#1628
10.92 Miles
10.92 mi06:59:241:37:158:5438:06
8:29
#1570
Garmin Hill Challenge
11.42 mi07:04:581:42:499:005:34
11:08
#1564
14.95 Miles
14.95 mi07:33:212:11:128:4728:23
8:02
#1490
18 Miles
18.00 mi08:03:342:41:258:5830:13
9:54
#1422
24 Miles
24.00 mi08:59:043:36:559:0255:30
9:15
#1356
Finish
26.22 mi09:20:153:58:069:0521:11
9:33
#1357
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
2.2 Miles2.20 mi2.20 mi161813852001618(Top 33%)1385(Top 39%)200(Top 44%)
5.7 Miles5.70 mi3.50 mi1630-121391-6198+21658(Top 34%)1415(Top 40%)207(Top 45%)
6.43 Miles6.43 mi0.73 mi1628+21393-2200-21623(Top 33%)1401(Top 39%)214(Top 47%)
10.92 Miles10.92 mi4.49 mi1570+581352+41196+41529(Top 31%)1326(Top 37%)201(Top 44%)
Garmin Hill Challenge11.42 mi0.50 mi1564+61349+3200-41643(Top 34%)1431(Top 40%)245(Top 54%)
14.95 Miles14.95 mi3.53 mi1490+741285+64192+81391(Top 28%)1212(Top 34%)191(Top 42%)
18 Miles18.00 mi3.05 mi1422+681227+58191+11301(Top 27%)1135(Top 32%)188(Top 41%)
24 Miles24.00 mi6.00 mi1356+661166+61180+111294(Top 26%)1090(Top 31%)170(Top 37%)
Finish26.22 mi2.22 mi1357-11170-4181-11587(Top 32%)1282(Top 36%)206(Top 45%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 33%
×1human
+8ft-12ft

Overall

1618

Males

1385

M20-24

201

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 34%
×6stories
+92ft-87ft

Overall

1658

Males

1415

M20-24

208

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 33%
×11stories
+137ft-3ft

Overall

1623

Males

1401

M20-24

215

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 31%
×21stories
+225ft-318ft

Overall

1529

Males

1326

M20-24

202

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 34%
×11stories
+134ft-123ft

Overall

1643

Males

1431

M20-24

246

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 28%
×16stories
+234ft-225ft

Overall

1391

Males

1212

M20-24

192

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 27%
×12stories
+165ft-60ft

Overall

1301

Males

1135

M20-24

189

18 Miles→24 Miles

18.0 - 24.0 mi

Top 26%
×21stories
+142ft-377ft

Overall

1294

Males

1090

M20-24

170

24 Miles→Finish

24.0 - 26.2 mi

Top 32%
~flat
+2ft-2ft

Overall

1587

Males

1282

M20-24

206

Passing Analysis

Category:
Athletes Passed
606*
Passed By
345
Net Change
+261
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1618
2.2 Miles → 5.7 Miles101*113-12#1618#1630
5.7 Miles → 6.43 Miles3028+2#1630#1628
6.43 Miles → 10.92 Miles108*50+58#1628#1570
10.92 Miles → Garmin Hill Challenge2721+6#1570#1564
Garmin Hill Challenge → 14.95 Miles9016+74#1564#1490
14.95 Miles → 18 Miles92*24+68#1490#1422
18 Miles → 24 Miles126*60+66#1422#1356
24 Miles → Finish32*33-1#1356#1357
TOTALS606*345+261

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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