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SF MARATHON 2023

Haley Ford

Bib: 3103•F•Age: 24

Apple valley, MN

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 38%
Gender (Female)
#0 / 1310
Top 24%
F20-29
#0 / 158
Top 32%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
17:16
Rank: #1755
Start → 2.2 Miles
17:16 | 7:51/mi
5.7 Miles
49:51
Rank: #1573 (+182)
2.2 Miles → 5.7 Miles
32:35 | 9:19/mi
6.43 Miles
58:20
Rank: #1456 (+117)
5.7 Miles → 6.43 Miles
8:29 | 11:37/mi
10.92 Miles
1:35:30
Rank: #1351 (+105)
6.43 Miles → 10.92 Miles
37:10 | 8:17/mi
Garmin Hill Challenge· 11.42 mi
1:40:39
Rank: #1307 (+44)
10.92 Miles → Garmin Hill Challenge
5:09 | 10:18/mi
14.95 Miles
2:09:02
Rank: #1298 (+9)
Garmin Hill Challenge → 14.95 Miles
28:23 | 8:02/mi
18 Miles
2:38:55
Rank: #1265 (+33)
14.95 Miles → 18 Miles
29:53 | 9:48/mi
24 Miles
3:31:12
Rank: #1107 (+158)
18 Miles → 24 Miles
52:17 | 8:43/mi
Finish· 26.22 mi
4:12:51
Rank: #1863 (-756)
24 Miles → Finish
41:39 | 18:46/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:34:3817:167:5117:16
7:51
-
5.7 Miles
5.70 mi06:07:1349:518:4532:35
9:19
+1:28
6.43 Miles
6.43 mi06:15:4258:209:048:29
11:37
+2:18
10.92 Miles
10.92 mi06:52:521:35:308:4537:10
8:17
-3:20
Garmin Hill Challenge
11.42 mi06:58:011:40:398:495:09
10:18
+2:01
14.95 Miles
14.95 mi07:26:242:09:028:3828:23
8:02
-2:16
18 Miles
18.00 mi07:56:172:38:558:5029:53
9:48
+1:46
24 Miles
24.00 mi08:48:343:31:128:4852:17
8:43
-1:05
Finish
26.22 mi09:30:134:12:519:3941:39
18:46
+10:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:51 /mi

Average Pace

9:39 /mi

Slowest Pace

18:46 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:22:43

80% of race

Time at Slower Pace

50:08

20% of race

Average Pace: 9:39 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:34:3817:167:5117:16
7:51
#1755
5.7 Miles
5.70 mi06:07:1349:518:4532:35
9:19
#1573
6.43 Miles
6.43 mi06:15:4258:209:048:29
11:37
#1456
10.92 Miles
10.92 mi06:52:521:35:308:4537:10
8:17
#1351
Garmin Hill Challenge
11.42 mi06:58:011:40:398:495:09
10:18
#1307
14.95 Miles
14.95 mi07:26:242:09:028:3828:23
8:02
#1298
18 Miles
18.00 mi07:56:172:38:558:5029:53
9:48
#1265
24 Miles
24.00 mi08:48:343:31:128:4852:17
8:43
#1107
Finish
26.22 mi09:30:134:12:519:3941:39
18:46
#1863
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
2.2 Miles2.20 mi2.20 mi1755267471755(Top 36%)267(Top 20%)47(Top 30%)
5.7 Miles5.70 mi3.50 mi1573+182219+4839+81476(Top 30%)190(Top 15%)31(Top 20%)
6.43 Miles6.43 mi0.73 mi1456+117191+2834+5978(Top 20%)103(Top 8%)17(Top 11%)
10.92 Miles10.92 mi4.49 mi1351+105167+2431+31254(Top 26%)147(Top 11%)25(Top 16%)
Garmin Hill Challenge11.42 mi0.50 mi1307+44155+1228+31015(Top 21%)96(Top 7%)15(Top 9%)
14.95 Miles14.95 mi3.53 mi1298+9158-330-21393(Top 28%)178(Top 14%)32(Top 20%)
18 Miles18.00 mi3.05 mi1265+33147+1127+31208(Top 25%)146(Top 11%)25(Top 16%)
24 Miles24.00 mi6.00 mi1107+158132+1524+3878(Top 18%)112(Top 9%)20(Top 13%)
Finish26.22 mi2.22 mi1863-756309-17750-264850(Top 99%)1297(Top 99%)156(Top 99%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 36%
×1human
+8ft-12ft

Overall

1755

Females

267

F20-24

48

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 30%
×6stories
+92ft-87ft

Overall

1476

Females

190

F20-24

31

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 20%
×11stories
+137ft-3ft

Overall

978

Females

103

F20-24

17

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 26%
×21stories
+225ft-318ft

Overall

1254

Females

147

F20-24

25

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 21%
×11stories
+134ft-123ft

Overall

1015

Females

96

F20-24

15

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 28%
×16stories
+234ft-225ft

Overall

1393

Females

178

F20-24

32

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 25%
×12stories
+165ft-60ft

Overall

1208

Females

146

F20-24

25

18 Miles→24 Miles

18.0 - 24.0 mi

Top 18%
×21stories
+142ft-377ft

Overall

878

Females

112

F20-24

20

24 Miles→Finish

24.0 - 26.2 mi

Top 99%
~flat
+2ft-2ft

Overall

4850

Females

1297

F20-24

156

Passing Analysis

Category:
Athletes Passed
822*
Passed By
930
Net Change
-108
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1755
2.2 Miles → 5.7 Miles227*45+182#1755#1573
5.7 Miles → 6.43 Miles1214+117#1573#1456
6.43 Miles → 10.92 Miles131*26+105#1456#1351
10.92 Miles → Garmin Hill Challenge495+44#1351#1307
Garmin Hill Challenge → 14.95 Miles5142+9#1307#1298
14.95 Miles → 18 Miles71*38+33#1298#1265
18 Miles → 24 Miles171*13+158#1265#1107
24 Miles → Finish1*757-756#1107#1863
TOTALS822*930-108

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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