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SF MARATHON 2023

Romaine De La Cruz

Bib: 3051•M•Age: 34

Milpitas, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Division (M30-34)
#0 / 692
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Course Elevation
4–285 ft
≈
×23story building
•▲ 1212 ft climb · ▼ 1211 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2.2 Miles
7:44/mi
17:00
↓ 12
5.7 Miles
10:10/mi
52:33
↑ 92↓ 87
6.43 Miles
14:26/mi
1:03:05
↑ 1373.5%
10.92 Miles
12:30/mi
1:59:14
↑ 225↓ 3180.4%
Garmin Hill Challenge· 11.42 mi
23:49/mi
2:11:09
↑ 134↓ 1230.4%
14.95 Miles
17:09/mi
3:11:43
↑ 234↓ 225
18 Miles
19:40/mi
4:11:41
↑ 165↓ 600.7%
24 Miles
17:35/mi
5:57:11
↑ 142↓ 3770.7%
Finish· 26.22 mi
17:35/mi
6:36:12
→ flat

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:41:0317:007:4417:00
7:44
-
5.7 Miles
5.70 mi06:16:3652:339:1335:33
10:10
+2:26
6.43 Miles
6.43 mi06:27:081:03:059:4910:32
14:26
+4:16
10.92 Miles
10.92 mi07:23:171:59:1410:5556:09
12:30
-1:56
Garmin Hill Challenge
11.42 mi07:35:122:11:0911:2911:55
23:49
+11:19
14.95 Miles
14.95 mi08:35:463:11:4312:491:00:34
17:09
-6:40
18 Miles
18.00 mi09:35:444:11:4113:5959:58
19:40
+2:31
24 Miles
24.00 mi11:21:145:57:1114:531:45:30
17:35
-2:05
Finish
26.22 mi12:00:156:36:1215:0739:01
17:35
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:44 /mi

Average Pace

15:07 /mi

Slowest Pace

23:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:59:14

30% of race

Time at Steady Pace

3:25:05

52% of race

Time at Slower Pace

1:11:53

18% of race

Average Pace: 15:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:41:0317:007:4417:00
7:44
#1585
5.7 Miles
5.70 mi06:16:3652:339:1335:33
10:10
#2187
6.43 Miles
6.43 mi06:27:081:03:059:4910:32
14:26
#2343
10.92 Miles
10.92 mi07:23:171:59:1410:5556:09
12:30
#3774
Garmin Hill Challenge
11.42 mi07:35:122:11:0911:2911:55
23:49
#4079
14.95 Miles
14.95 mi08:35:463:11:4312:491:00:34
17:09
#4739
18 Miles
18.00 mi09:35:444:11:4113:5959:58
19:40
#4808
24 Miles
24.00 mi11:21:145:57:1114:531:45:30
17:35
#4827
Finish
26.22 mi12:00:156:36:1215:0739:01
17:35
#4826
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi158513612651585(Top 32%)1361(Top 38%)265(Top 38%)
5.7 Miles5.70 mi3.50 mi2187-6021829-468345-802442(Top 50%)2014(Top 56%)378(Top 55%)
6.43 Miles6.43 mi0.73 mi2343-1561948-119373-283277(Top 67%)2590(Top 73%)487(Top 70%)
10.92 Miles10.92 mi4.49 mi3774-14312920-972565-1924714(Top 96%)3487(Top 98%)669(Top 97%)
Garmin Hill Challenge11.42 mi0.50 mi4079-3053106-186599-344954(Top 101%)3621(Top 101%)692(Top 100%)
14.95 Miles14.95 mi3.53 mi4739-6603504-398677-784930(Top 101%)3611(Top 101%)692(Top 100%)
18 Miles18.00 mi3.05 mi4808-693542-38681-44889(Top 100%)3580(Top 100%)690(Top 100%)
24 Miles24.00 mi6.00 mi4827-193546-4688-74844(Top 99%)3543(Top 99%)689(Top 100%)
Finish26.22 mi2.22 mi4826+135466884815(Top 99%)3520(Top 99%)685(Top 99%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 32%
×1human
+8ft-12ft

Overall

1585

Males

1361

M30-34

267

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 50%
×6story building
+92ft-87ft

Overall

2442

Males

2014

M30-34

384

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 67%
×11story building
+137ft-3ft

Overall

3277

Males

2590

M30-34

493

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 96%
×21story building
+225ft-318ft

Overall

4714

Males

3487

M30-34

682

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 101%
×11story building
+134ft-123ft

Overall

4954

Males

3621

M30-34

706

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 101%
×16story building
+234ft-225ft

Overall

4930

Males

3611

M30-34

704

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 100%
×12story building
+165ft-60ft

Overall

4889

Males

3580

M30-34

696

18 Miles→24 Miles

18.0 - 24.0 mi

Top 99%
×21story building
+142ft-377ft

Overall

4844

Males

3543

M30-34

690

24 Miles→Finish

24.0 - 26.2 mi

Top 99%
~flat
+2ft-2ft

Overall

4815

Males

3520

M30-34

685

Passing Analysis

Category:
Athletes Passed
65*
Passed By
3306
Net Change
-3241
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1585
2.2 Miles → 5.7 Miles12*614-602#1585#2187
5.7 Miles → 6.43 Miles3159-156#2187#2343
6.43 Miles → 10.92 Miles2*1433-1431#2343#3774
10.92 Miles → Garmin Hill Challenge0305-305#3774#4079
Garmin Hill Challenge → 14.95 Miles5*665-660#4079#4739
14.95 Miles → 18 Miles12*81-69#4739#4808
18 Miles → 24 Miles27*46-19#4808#4827
24 Miles → Finish4*3+1#4827#4826
TOTALS65*3306-3241

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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