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SF MARATHON 2023

Pablo Covello

Bib: 3026•M•Age: 46

Olivos

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 19%
Gender (Male)
#0 / 3570
Top 23%
Masters (Masters Men)
#0 / 1128
Top 18%
Division (M45-49)
#0 / 279
Top 19%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:16
Rank: #1104
Start → 2.2 Miles
16:16 | 7:24/mi
5.7 Miles
48:31
Rank: #1250 (-146)
2.2 Miles → 5.7 Miles
32:15 | 9:13/mi
6.43 Miles
57:30
Rank: #1274 (-24)
5.7 Miles → 6.43 Miles
8:59 | 12:18/mi
10.92 Miles
1:35:24
Rank: #1338 (-64)
6.43 Miles → 10.92 Miles
37:54 | 8:26/mi
Garmin Hill Challenge· 11.42 mi
1:40:37
Rank: #1300 (+38)
10.92 Miles → Garmin Hill Challenge
5:13 | 10:26/mi
14.95 Miles
2:08:18
Rank: #1232 (+68)
Garmin Hill Challenge → 14.95 Miles
27:41 | 7:51/mi
18 Miles
2:36:47
Rank: #1119 (+113)
14.95 Miles → 18 Miles
28:29 | 9:20/mi
24 Miles
3:27:53
Rank: #955 (+164)
18 Miles → 24 Miles
51:06 | 8:31/mi
Finish· 26.22 mi
3:47:02
Rank: #929 (+26)
24 Miles → Finish
19:09 | 8:38/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:39:1116:167:2416:16
7:24
-
5.7 Miles
5.70 mi06:11:2648:318:3132:15
9:13
+1:49
6.43 Miles
6.43 mi06:20:2557:308:578:59
12:18
+3:05
10.92 Miles
10.92 mi06:58:191:35:248:4437:54
8:26
-3:52
Garmin Hill Challenge
11.42 mi07:03:321:40:378:495:13
10:26
+2:00
14.95 Miles
14.95 mi07:31:132:08:188:3527:41
7:51
-2:35
18 Miles
18.00 mi07:59:422:36:478:4328:29
9:20
+1:29
24 Miles
24.00 mi08:50:483:27:538:4051:06
8:31
-0:49
Finish
26.22 mi09:09:573:47:028:4019:09
8:38
+0:07

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:24 /mi

Average Pace

8:40 /mi

Slowest Pace

12:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:57

19% of race

Time at Steady Pace

2:20:24

62% of race

Time at Slower Pace

42:41

19% of race

Average Pace: 8:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:39:1116:167:2416:16
7:24
#1104
5.7 Miles
5.70 mi06:11:2648:318:3132:15
9:13
#1250
6.43 Miles
6.43 mi06:20:2557:308:578:59
12:18
#1274
10.92 Miles
10.92 mi06:58:191:35:248:4437:54
8:26
#1338
Garmin Hill Challenge
11.42 mi07:03:321:40:378:495:13
10:26
#1300
14.95 Miles
14.95 mi07:31:132:08:188:3527:41
7:51
#1232
18 Miles
18.00 mi07:59:422:36:478:4328:29
9:20
#1119
24 Miles
24.00 mi08:50:483:27:538:4051:06
8:31
#955
Finish
26.22 mi09:09:573:47:028:4019:09
8:38
#929
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.2 Miles2.20 mi2.20 mi1104971721104(Top 23%)971(Top 27%)72(Top 26%)
5.7 Miles5.70 mi3.50 mi1250-1461100-12978-61351(Top 28%)1188(Top 33%)85(Top 30%)
6.43 Miles6.43 mi0.73 mi1274-241120-2081-31518(Top 31%)1307(Top 37%)84(Top 30%)
10.92 Miles10.92 mi4.49 mi1338-641173-5382-11467(Top 30%)1275(Top 36%)87(Top 31%)
Garmin Hill Challenge11.42 mi0.50 mi1300+381144+2978+41098(Top 22%)988(Top 28%)52(Top 19%)
14.95 Miles14.95 mi3.53 mi1232+681092+5275+31167(Top 24%)1029(Top 29%)69(Top 25%)
18 Miles18.00 mi3.05 mi1119+113995+9767+8835(Top 17%)761(Top 21%)51(Top 18%)
24 Miles24.00 mi6.00 mi955+164848+14757+10731(Top 15%)646(Top 18%)45(Top 16%)
Finish26.22 mi2.22 mi929+26823+2553+4868(Top 18%)750(Top 21%)57(Top 20%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 23%
×1human
+8ft-12ft

Overall

1104

Males

971

M45-49

73

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 28%
×6stories
+92ft-87ft

Overall

1351

Males

1188

M45-49

85

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 31%
×11stories
+137ft-3ft

Overall

1518

Males

1307

M45-49

84

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 30%
×21stories
+225ft-318ft

Overall

1467

Males

1275

M45-49

87

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 22%
×11stories
+134ft-123ft

Overall

1098

Males

988

M45-49

52

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 24%
×16stories
+234ft-225ft

Overall

1167

Males

1029

M45-49

69

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 17%
×12stories
+165ft-60ft

Overall

835

Males

761

M45-49

51

18 Miles→24 Miles

18.0 - 24.0 mi

Top 15%
×21stories
+142ft-377ft

Overall

731

Males

646

M45-49

45

24 Miles→Finish

24.0 - 26.2 mi

Top 18%
~flat
+2ft-2ft

Overall

868

Males

750

M45-49

57

Passing Analysis

Category:
Athletes Passed
539*
Passed By
364
Net Change
+175
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1104
2.2 Miles → 5.7 Miles36*182-146#1104#1250
5.7 Miles → 6.43 Miles1135-24#1250#1274
6.43 Miles → 10.92 Miles36*100-64#1274#1338
10.92 Miles → Garmin Hill Challenge435+38#1338#1300
Garmin Hill Challenge → 14.95 Miles8113+68#1300#1232
14.95 Miles → 18 Miles120*7+113#1232#1119
18 Miles → 24 Miles172*8+164#1119#955
24 Miles → Finish40*14+26#955#929
TOTALS539*364+175

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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