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SF MARATHON 2023

Adam Beauregard

Bib: 2795•M•Age: 39

Québec

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 17%
Gender (Male)
#0 / 3570
Top 20%
Division (M35-39)
#0 / 495
Top 21%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:41
Rank: #1357
Start → 2.2 Miles
16:41 | 7:35/mi
5.7 Miles
47:41
Rank: #1091 (+266)
2.2 Miles → 5.7 Miles
31:00 | 8:51/mi
6.43 Miles
56:15
Rank: #1075 (+16)
5.7 Miles → 6.43 Miles
8:34 | 11:44/mi
10.92 Miles
1:32:59
Rank: #1084 (-9)
6.43 Miles → 10.92 Miles
36:44 | 8:11/mi
Garmin Hill Challenge· 11.42 mi
1:38:31
Rank: #1099 (-15)
10.92 Miles → Garmin Hill Challenge
5:32 | 11:04/mi
14.95 Miles
2:05:30
Rank: #1042 (+57)
Garmin Hill Challenge → 14.95 Miles
26:59 | 7:39/mi
18 Miles
2:34:00
Rank: #988 (+54)
14.95 Miles → 18 Miles
28:30 | 9:21/mi
24 Miles
3:25:31
Rank: #878 (+110)
18 Miles → 24 Miles
51:31 | 8:35/mi
Finish· 26.22 mi
3:43:48
Rank: #813 (+65)
24 Miles → Finish
18:17 | 8:14/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:34:1416:417:3516:41
7:35
-
5.7 Miles
5.70 mi06:05:1447:418:2231:00
8:51
+1:16
6.43 Miles
6.43 mi06:13:4856:158:458:34
11:44
+2:53
10.92 Miles
10.92 mi06:50:321:32:598:3136:44
8:11
-3:33
Garmin Hill Challenge
11.42 mi06:56:041:38:318:385:32
11:04
+2:53
14.95 Miles
14.95 mi07:23:032:05:308:2426:59
7:39
-3:25
18 Miles
18.00 mi07:51:332:34:008:3328:30
9:21
+1:42
24 Miles
24.00 mi08:43:043:25:318:3451:31
8:35
-0:46
Finish
26.22 mi09:01:213:43:488:3318:17
8:14
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

8:33 /mi

Slowest Pace

11:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:40

20% of race

Time at Steady Pace

2:17:32

61% of race

Time at Slower Pace

42:36

19% of race

Average Pace: 8:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:34:1416:417:3516:41
7:35
#1357
5.7 Miles
5.70 mi06:05:1447:418:2231:00
8:51
#1091
6.43 Miles
6.43 mi06:13:4856:158:458:34
11:44
#1075
10.92 Miles
10.92 mi06:50:321:32:598:3136:44
8:11
#1084
Garmin Hill Challenge
11.42 mi06:56:041:38:318:385:32
11:04
#1099
14.95 Miles
14.95 mi07:23:032:05:308:2426:59
7:39
#1042
18 Miles
18.00 mi07:51:332:34:008:3328:30
9:21
#988
24 Miles
24.00 mi08:43:043:25:318:3451:31
8:35
#878
Finish
26.22 mi09:01:213:43:488:3318:17
8:14
#813
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
2.2 Miles2.20 mi2.20 mi135711811781357(Top 28%)1181(Top 33%)178(Top 36%)
5.7 Miles5.70 mi3.50 mi1091+266974+207146+32975(Top 20%)878(Top 25%)131(Top 26%)
6.43 Miles6.43 mi0.73 mi1075+16960+14148-21051(Top 22%)933(Top 26%)140(Top 28%)
10.92 Miles10.92 mi4.49 mi1084-9967-7144+41136(Top 23%)1006(Top 28%)148(Top 30%)
Garmin Hill Challenge11.42 mi0.50 mi1099-15981-141441576(Top 32%)1382(Top 39%)193(Top 39%)
14.95 Miles14.95 mi3.53 mi1042+57929+52135+9953(Top 19%)854(Top 24%)122(Top 25%)
18 Miles18.00 mi3.05 mi988+54886+43125+10837(Top 17%)763(Top 21%)110(Top 22%)
24 Miles24.00 mi6.00 mi878+110781+105114+11778(Top 16%)685(Top 19%)104(Top 21%)
Finish26.22 mi2.22 mi813+65720+61106+8597(Top 12%)527(Top 15%)80(Top 16%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 28%
×1human
+8ft-12ft

Overall

1357

Males

1181

M35-39

180

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 20%
×6stories
+92ft-87ft

Overall

975

Males

878

M35-39

132

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 22%
×11stories
+137ft-3ft

Overall

1051

Males

933

M35-39

141

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 23%
×21stories
+225ft-318ft

Overall

1136

Males

1006

M35-39

149

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 32%
×11stories
+134ft-123ft

Overall

1576

Males

1382

M35-39

194

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 19%
×16stories
+234ft-225ft

Overall

953

Males

854

M35-39

123

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 17%
×12stories
+165ft-60ft

Overall

837

Males

763

M35-39

111

18 Miles→24 Miles

18.0 - 24.0 mi

Top 16%
×21stories
+142ft-377ft

Overall

778

Males

685

M35-39

104

24 Miles→Finish

24.0 - 26.2 mi

Top 12%
~flat
+2ft-2ft

Overall

597

Males

527

M35-39

80

Passing Analysis

Category:
Athletes Passed
693*
Passed By
149
Net Change
+544
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1357
2.2 Miles → 5.7 Miles285*19+266#1357#1091
5.7 Miles → 6.43 Miles2812+16#1091#1075
6.43 Miles → 10.92 Miles42*51-9#1075#1084
10.92 Miles → Garmin Hill Challenge1025-15#1084#1099
Garmin Hill Challenge → 14.95 Miles625+57#1099#1042
14.95 Miles → 18 Miles66*12+54#1042#988
18 Miles → 24 Miles133*23+110#988#878
24 Miles → Finish672+65#878#813
TOTALS693*149+544

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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